What happens during the discard phase?

The discard phase will be a drawn-out process where you're made to feel worthless and undeserving of any of the things you shared. When they finally do leave, by moving out or divorcing you, they'll be in a better position to take everything, leaving you with only feelings of self-doubt.
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Do narcissists return after discard?

This is sometimes referred to as “hoovering,” which is wherein the “discard” phase of a narcissistic relationship, the narcissist will come back and try to “love bomb” again just to try to assert control over their targets again. Narcissists will take their supply from anyone who is willing to give it to them.
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What are narcissists discarding behaviors?

Covert narcissists discard you as a coping mechanism when things become too much for them or if they are uncomfortable with their situation. If a covert narcissist decides to leave you, they may leave you for a quite long time, but later, they try to get back in touch with you.
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How do you know when you're being discarded?

10 Signs You're Being Discarded By A Narcissist.
  • You're Stronger Than Ever. ...
  • Ghosting. ...
  • New Supply. ...
  • They Change Dramatically. ...
  • Storytelling. ...
  • Excessive Devaluation. ...
  • Less Hoovering. ...
  • The Smear Campaign.
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What triggers a narcissist to discard?

The narcissist sees people as objects they use to meet their needs, and to discard when the person no longer serves a purpose for them. A narcissist will discard when the person no longer can boost the narc's ego or be the fuel to replenish their narcissistic supply.
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NARCISSIST'S DISCARD PHASE: What to Expect and What to Do Next



How do you know if a narcissist is finished with you?

How to Know if a Narcissist Is Finished with You
  • They show no emotion.
  • They criticize you constantly.
  • They blame you for everything.
  • They're always irritated or angry.
  • They pick fights over trivial things.
  • They take advantage of you.
  • They withhold physical affection.
  • They accuse you of cheating.
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Do narcissists miss you after discard?

Following a discard, many narcissists will leave you alone for a while. Not only do they want you to feel worthless and undeserving of your time, but they're probably searching for better romantic prospects. The key to getting a narcissist to chase you is to show them what they're missing out on.
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Why being discarded hurts so much?

It is particularly painful because the loss is intentional and is done by someone who knows you well and who has volitionally chosen to throw you way. The pain of this personal rejection hurts profoundly because the other person is telling you that you are unacceptable.
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What happens when you go silent on a narcissist?

If you ignore a narcissist and deny them their source, they may become enraged and try even harder for your attention – especially in ways that can be toxic or abusive. Ignoring a narcissist will enrage them because of their fragile egos. They'll feel humiliated and lash out against you to protect themselves.
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Will narcissist Hoover after discard?

Narcissists may Hoover in a number of ways: by provoking the victim, waxing poetically about how they've changed, or even more sadistically, flaunting a new partner to their previous one after a particularly callous silent treatment or discard.
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How do you know if a narcissist discard is permanent?

You point out all their flaws and deflecting onto you is exhausting for the narcissist, so they give up. The discard is permanent because you don't allow them to use their narcissist tactics on you. So now that the narcissist is finally out of your life, now is the time to not allow them back in.
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How does a narcissist feel when you go no contact while they are doing the same to you?

They can be moody, angry and irritable

A narcissist struggles with no in-person contact because they utilize body language to communicate, get their needs met, and maintain control. They have low self-esteem, and without validation, they can come become moody, angry, and irritable.
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What does cutting off all contact with a narcissist do to them?

Breaking up with a narcissist is likely to be a draining experience. Either they won't let you go without a fight, or they will discard you without looking back. Both experiences are extremely hurtful.
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How do you make a narcissist regret losing you?

How to Make a Narcissist Regret Losing You
  1. Cut off all contact with the person.
  2. Be unattainable and focus on your well-being.
  3. Spend time with your support network.
  4. Realize that people with NPD can't feel regret.
  5. Resist the urge to get revenge.
  6. Give yourself a chance to grieve the relationship.
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What does a narcissist do at the end of a relationship?

At the end of a relationship, narcissists may become combative, passive-aggressive, hostile, and even more controlling. People with NPD often fail to understand other people's needs and values. They are hyper focused on their egos, but do not account for how their actions affect others.
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Why are narcissists so cruel when they discard?

To discard means to throw away something (or someone) that's no longer useful. Narcissists objectify people. That means they see the people as objects to be used and discarded at their will. They don't see you as a sovereign being.
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Why do narcissists idealize devalue discard?

A narcissist, though, only wants relationships to fuel their ego and sense of importance. So, they will reject and discard whoever doesn't fill that need in favor of another person. With that, the narcissistic abuse cycle is complete, and another cycle begins.
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What kind of people discard others?

Narcissistic discard is when a person with narcissistic tendencies ends their relationship with you. It can often feel like you've been used and discarded.
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How will a narcissist react if he knows that he is losing control over you?

They will ignore your feelings and act as if they don't exist. The narcissist will force their will onto you, which sometimes involves stalking. You may not even be trying to escape from your narcissistic partner- you may have chosen to shut them out of a certain area of your life.
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When the narcissist knows you have figured him out?

2. They exude manipulative behaviors. When a narcissist is exposed or when the narcissist knows you have figured him out, they will never admit the truth even if it is staring them in the face. A narcissist will lay several false accusations and try to make him right.
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What kind of woman does a narcissist marry?

A narcissistic man is attracted to someone who looks beautiful and accomplished—not because they like that person, but because her appearance and accomplishments fuel his ego. However, a narcissist also wants a woman who isn't too confident because he wants to run the show.
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How long before narcissist comes back?

Darlene Lancer, many narcissists can only sustain a relationship for six months to a few years (at the most). Keep in mind, though, we're talking about one four-stage cycle. Too often, a narcissist will initiate the cycle again, training their target to expect them to come back. Narcissists don't offer closure.
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How do you make a narcissist miserable?

How to Make a Narcissist Miserable: 12 Things They Can't Stand
  1. Ignore them.
  2. Act indifferent toward them.
  3. Tell them how happy you are.
  4. Speak in facts, not emotions.
  5. Set boundaries and stick to them.
  6. Tell them no.
  7. Give them an ultimatum for commitment.
  8. Push them to answer to authority.
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What does a narcissist think when you block them?

Most narcissists will view being blocked as an act of aggression. A blocked narcissist won't have any ability to silence or control you, which is very important for them. This is highly likely to be an overwhelming and scary feeling for them.
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What will a narcissist do when you move on?

#5 The Narcissist Will Attack Your New Partner

Because you've moved on to someone new, your new partner serves as a constant reminder that they were not good enough for you, so they'll launch an attack against them. They'll start spreading false truths about your new lover and slandering their name on every corner.
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