What grade of Manuka honey do I need?

For general first aid, I'd recommend getting a UMf 10+ manuka honey. UMF 10+ is the minimum grade of manuka honey with meaningful levels of antibacterial activity and has been shown to be effective at inhibiting the growth of a variety of bacteria species.

Is higher MGO better in Manuka honey?

Manuka honey comes in a range of MGO ratings. The higher the number on the label, the better the health benefits and anti-bacterial properties are.

What's the difference between Manuka honey 10+ and 15 +?

With discovery of MGO and its role in antimicrobial activity in Manuka honey, UMF grade is now primarily based on the measured level of MGO such that UMF 5+ honey has ≥ 83 mg/kg MGO, UMF 10+ has ≥ 263 mg/kg MGO, and UMF 15+ has ≥ 514 mg/kg MGO [15].

What level of Manuka honey is best?

The higher the UMF rating, the more antibacterial activity Manuka honey has — and the more potent it is. In a 2017 lab study, Manuka honey with UMF 10+ and higher had increased antibacterial effects. UMF 20+ Manuka honey was also effective against drug-resistant strains of bacteria.

What is the best K factor for Manuka honey?

KFactor 16 guarantees higher than 75% manuka pollen count. Wedderspoon is further developing KFactor to identify complex properties found in unadulterated Manuka honey. With KFactor, we are working to unlock the KEY FACTORS to authenticate true Manuka honey and its origin.”

Manuka Honey and MGO Levels

Is higher MGO better?

Remember the higher the MGO number, the more bug-killing properties the honey has. That means a 30 MGO manuka will have less of the all-important Methylglyoxal than a 540 MGO for example.

What is the difference between K Factor 12 and 16?

KFactor™ 16 is guaranteed to meet or exceed the standard for Monofloral Manuka Honey set by the MPI (the Ministry for Primary Industries) in New Zealand. KFactor™ 12 is guaranteed to meet or exceed the standard for Multifloral Manuka Honey set by the MPI in New Zealand.

Is MGO 50+ Manuka honey good?

If you plan to take the honey as a supplement for general well being or digestive health then a higher rating might be in order (MGO ~150+). For treating wounds and burns, the highest possible rating is best as it has the greatest concentration of antibacterial and antiviral compounds (MGO 200+).

Which is better UMF or MGO?

An MGO rating is a standardised measure of methyglyoxal content and is an indicator of quality. Is UMF or MGO better? Because UMF is a complete, advanced grading system, it is a purer indicator; but MGO is simpler and more straightforward to test. Therefore, you cannot say one is more reliable than another.

What does MGO 83 mean in Manuka honey?

MGO stands for Methylglyoxal which is the organic compound responsible for Manuka honey's strong antibacterial properties. Scientists are still researching exactly how methylglyoxal works with other components to produce Manuka's unique health benefits. Our Red Label Manuka Honey is certified as MGO 83+ Manuka Honey.

What is MGO 50+ Manuka honey?

MGO stands for methylglyoxal; this is the naturally occurring compound that gives Manuka Honey it's special properties. Simply put, the higher the MGO rating on the front of the jar, the greater the anti-bacterial strength present within the honey. Origin: New Zealand.

Is UMF 20 good?

Whether you want a strong dietary supplement or milder support agent, UMF™ 20+ is a very good option. Getting into the more potent gradings, UMF™ 24+ is almost the strongest on the market and gives you a big boost of MGO. It's commonly applied externally, but you can still eat it from the jar if you like!

What is 40 MGO Manuka honey?

Manuka Bay Manuka honey MGO 40 is 100% genuine New Zealand Manuka honey sourced directly from beekeepers to LloydsPharmacy. The honey has been independently tested and rated at MGO 40, the higher the MGO number the more potent the antimicrobial activity is.

What MGO Manuka is best?

Middle-grade Manuka honey is most often used in skincare and for health purposes - MGO 263+ (UMF 10+) or higher. Lower-grade Manuka honey (MGO 83+ or UMF 5+) is the perfect choice for daily consumption. It is important to remember that research into Manuka Honey is ongoing.

Which brand of Manuka honey is best?

What does K factor 16 mean in Manuka honey?

Pure Manuka honey is labeled with it's Kfactor, guaranteeing the percentage of Manuka pollens in the honey. This Manuka is a Kfactor 16, with 75% guaranteed Manuka nectar. KFactor 16 is similar to MGO 100. Actual product size 500g jar: 7cm x 7cm x 11.5cm.

What UMF 8+?

GO Manuka Honey UMF 8+ contains Manuka Honey sourced from New Zealand. This honey is independently tested for UMF® and MGO levels by accredited laboratories in New Zealand. UMF® (UNIQUE MANUKA FACTOR) is a quality trademark used to ensure Manuka Honey purity and quality.

How do I know if my Manuka honey is medical grade?

Certified UMF® Manuka Honey with a 10+ or higher rating is medical grade and therapeutic for the skin.

Should you refrigerate Manuka honey?

Manuka honey should be stored in the pantry, not in the fridge. Cold temperatures can result in crystallisation of the honey (but don't worry, the honey is still fine to eat). Avoid exposure to prolonged high heat to protect the natural properties of the honey.

What is the difference between UMF and MGO Manuka honey?

The main difference between MGO and UMF is that MGO measures the methylglyoxal element and its potency in the manuka honey whereas UMF measures three chemical compounds in manuka honey – dihydroxyacetone (DHA), leptosperin, and methylglyoxal. Furthermore, UMF is an indicator of purity and quality of honey.

Which Manuka honey is best for immune system?

The Best Option For Your Immune System

Kiva's raw manuka honey is another Amazon Choice that has an MGO rating of 850+. In other words, it has an extremely high amount of antibacterial activity — much higher than most brands — so it offers superior health-enhancing qualities.

Is Holland and Barrett Manuka honey genuine?

All of our Manuka honey products are tested in both New Zealand under government guidelines, and in the UK by Fera. This ensures that customers get the purest, strongest, undiluted and official Manuka honey. This guarantees that MGO strength is measured and presented in a robust and transparent way.

What is Manuka honey UMF 15+?

CERTIFIED UMF 15+ (MGO 514+) Super Premium Grade Raw Manuka Honey comes from the nectar of the Manuka flower in the pristine forests of New Zealand. Comvita is the leader, offering Raw, Wild, Unpasteurized, Non-GMO Project Verified, and Certified Gluten-Free Manuka Honey.

Is KFactor same as UMF?

The KFactor grading system is quite different than UMF and MGO. Interestingly, it does not measure MGO, NPA or leptosperin levels. Please find the chart below for a comparison of UMF, MGO and KFactor systems and the markers they measure.

Does wedderspoon manuka honey have MGO?

Even though Wedderspoon does not have the UMF or MGO certifications, it has earned an honorary spot in our list due to its unique features and markers such as the KFactor. The propriety KFactor developed by Wedderspoon holds much significance in the world of Manuka honey and we will dive deep into it in just a second.