What does the Bible say about losing weight?

1 Peter 3:3-4. When it comes to losing weight, above all else focus on the heart-work involved. God doesn't care about your body shape or clothing size. Yet He cares deeply about your heart, and that includes giving your food choices to Him and following in obedience.
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Is there a prayer for weight loss?

Help me to lose this weight, Lord.

I don't want to view healthy eating and exercise as a punishment. I want to be a good steward of this body, so empower me to reach for foods that will nourish my body and movement that will nurture it…and to genuinely enjoy them as ways to bring glory to You!
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How can I trust God to lose weight?

*Tell God that you quit, that you know you don't have it in you to do this. Give Him permission to take over COMPLETELY. *Every time you find yourself thinking about how to lose weight, confess it as your desire for control. Ask forgiveness and for the Lord to keep you out of His business!
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How can I lose weight and honor God with my body?

Ask for God's help and guidance in making healthy choices, avoiding temptation, and honoring Him with your body.
...
He does.
  1. Use Scripture for losing weight. ...
  2. Pray for weight loss. ...
  3. Trade guilt for grace. ...
  4. Don't quit. ...
  5. Make one small change at a time. ...
  6. God heals.
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What does the Bible say about staying physically fit?

11. 2 Timothy 4:7-8. Training and completing a race builds endurance, and can teach us what it's like to persevere in love and to stay in step with the Spirit throughout life.
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3 Bible Diet Principles That Helped Me Lose 60 Lbs



Does God want us to workout?

Exercise Isn't Everything

Yes, God wants you to be healthy and to honor Him with your body. And, He has provided you with the resources to get fit. However never forget what is MOST important.
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Does the Bible do exercise?

#7 – Renew Your Strength. … but those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.
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Can God make me thin?

"God can make you thin," Shamblin writes in Rise Above. "Waiting on God to decide when and how much to feed us will bring ... a thin body due to less greed in the heart. God knows you will feel better thin because He designed your body that way." In other words, slenderness is next to godliness.
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What does God say about my body?

1 Corinthians 6:19-20 – “Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.”
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Is fasting good for weight loss?

You may feel hungrier and be more likely to overeat. Fasting every other day has similar results. It helps people lose weight, but not for long. In one study, people who fasted every other day shed weight, even when they ate all they wanted on days when they weren't fasting.
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Can I lose weight by thinking?

Although thinking hard uses calories, the energy burn is minimal. It's not enough to burn fat and cause weight loss. The brain is also an organ, not a muscle. Exercise can grow your muscles, which makes them burn more calories.
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How can I get myself motivated to lose weight?

16 Ways to Motivate Yourself to Lose Weight
  1. Determine Why You Want to Lose Weight. ...
  2. Have Realistic Expectations. ...
  3. Focus on Process Goals. ...
  4. Pick a Plan That Fits Your Lifestyle. ...
  5. Keep a Weight Loss Journal. ...
  6. Celebrate Your Successes. ...
  7. Find Social Support. ...
  8. Make a Commitment.
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Is smoking a sin?

God clearly states in the Sixth Commandment: 'Thou shalt not kill. ' Smoking endangers not only your own life, but also affects the lives of others. In this article, we will prove that smoking is a sin!
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Is tattoo a sin in the Bible?

The Hebrew prohibition is based on interpreting Leviticus 19:28—"Ye shall not make any cuttings in your flesh for the dead, nor print any marks upon you"—so as to prohibit tattoos, and perhaps even makeup.
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What does God say about eating healthy?

1. So whether you eat or drink or whatever you do, do it all for the glory of God. – 1 Corinthians 10:31. When you bring God into your healthy eating, it changes everything.
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Can Christians do yoga?

But if you, like us, find that the yoga practice benefits you physically, mentally and draws you closer to God and your relationship with Jesus grows because of it, then YES you should keep practising! Always pray about where you practise and with whom you practise with, just like you would with all things.
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What is godly exercise?

Bodily exercise is beneficial, but the Bible teaches that we should exercise ourselves unto godliness first and foremost. Looking into God's Word we find out a little about exercise according to 1 Timothy 4:7,8, “But refuse profane and old wives' fables, and exercise thyself rather unto godliness.
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What does the New Testament say about diet?

In the New Testament, Jesus swept away these rules when He “declared all foods clean” (Mark 7:18-19): “There is nothing outside the man which can defile him if it goes into him; but the things which proceed out of the man are what defile the man.”
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How do Christians deal with body image?

5 Ways for a Christian Woman to Improve Her Body Image
  1. Focus on what your body can do. ...
  2. Read Bible Verses About Body Image. ...
  3. Love the ways God created you unique. ...
  4. Surround yourself with people who love and support you. ...
  5. Treat yourself as you deserve to be treated.
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Does God care about our physical health?

God cares about your body

And he cares about your body because He created it. He fashioned it perfectly for health. Not to live for health or make health a god of its own – but to use that to live out the purpose He has for you.
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What the Bible says about running?

“Do not worry about your physical well-being. People who don't know any better run after all the things they want, but your Heavenly Father knows your needs. Run for his kingdom and his righteousness then everything that you need will be taken care of.” 21.
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Is lying a sin?

One of the Ten Commandments is "thou shalt not bear false witness against thy neighbour"; for this reason, lying is generally considered a sin in Christianity.
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Can Christians get tattoos?

While there's no speculation that Christianity forbids tattoos, there's also no permission saying that it's permitted. A lot of people like to make an analysis of the Biblical verses and draw their conclusions, so finally, tattooing is an individual choice.
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Is drinking a sin?

Drinking as a Christian. The Bible makes it clear that drinking in moderation is not a sin. Yet, you must be careful to avoid the temptation of drunkenness, drinking to excess, and addiction. Alcohol is tempting and it can lead you into sin.
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How can a lazy person lose weight?

10 ways to lose weight even if you're lazy
  1. Cut down your portions. You don't need to completely cut out foods you enjoy, whether it's carbs or fats. ...
  2. Practice mindful eating. ...
  3. Snack on nuts. ...
  4. Eat more pulses. ...
  5. Lower your room temperature. ...
  6. Have your soup or salad first. ...
  7. Opt for zero-calorie drinks. ...
  8. Sip green tea.
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