What does Scripture say about depression?

“Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand.” The Good News: Dealing with depression can be scary. But this verse reminds you that with God on your side, there's nothing to fear.
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What causes depression according to the Bible?

The Bible's term for this is “justification by faith.” (See Romans 5:1, 9.) If you have never placed your faith in Christ as Savior, guilt from unresolved sin is one of the hidden causes of your depression.
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What does God say about anxiety and depression?

"Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God." "When the righteous cry for help, the LORD hears and delivers them out of all their troubles." "For God gave us a spirit not of fear but of power and love and self-control."
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What does the Bible say about depression and mental illness?

“Quite involuntarily, unhappiness of mind, depression of spirit, and sorrow of heart will come upon you. You may be without any real reason for grief, and yet may become amon the most unhappy of men because, for the time, your body has conquered your soul.”
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Is depression a sin in Christianity?

"Depression Is a Sin" in Christian Literature. Accounts that describe depression as sin or as caused by sin written by Christians and aimed at depression sufferers are not difficult to find, whether online, or in often-bestselling books written by mental health professionals and Christian ministers.
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Let Go of Anxiety, Depression



How does God help with depression?

The study found that patients with a self-reported strong belief in God were more likely to respond to treatment, and that a higher level of belief was associated with greater reduction in mental health symptoms such as depression and the desire to self-harm.
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Is depression caused by lack of faith?

Higher rates of depression in those lacking a religious affiliation may be due to the absence of social support from a faith community or lack of commitment to a belief system that makes sense of traumatic events and difficult life stressors.
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What part of the Bible helps with depression?

18. Psalm 34:17-18. The Lord hears his people when they call to him for help. He rescues them from all their troubles.
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What causes the depression?

There's no single cause of depression. It can occur for a variety of reasons and it has many different triggers. For some people, an upsetting or stressful life event, such as bereavement, divorce, illness, redundancy and job or money worries, can be the cause. Different causes can often combine to trigger depression.
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What is a good Bible verse for mental health?

2 Timothy 1:7

“For God gave us a spirit not of fear but of power and love and self-control.” “This verse sums up my calling as a Christian with severe mental illness. I take comfort in the knowledge that God has seen every thought and image and knows what fears and anxieties we go through with our disorders.
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What does the Bible say about a sad heart?

“The Lord is close to the brokenhearted and saves those who are crushed in spirit.” The Good News: Though you may feel defeated, God is closer than you realize. He is always with you and can heal your heart. “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”
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What are the 5 characteristics of depression?

5 characteristics of depression
  • Low mood/low interest in activities enjoyed previously: Low interest or feeling depressed for more than two weeks is an alarming sign to seek immediate help. ...
  • Trouble concentrating: ...
  • Changes in appetite or sleep: ...
  • Feeling hopeless/worthless: ...
  • Thoughts of suicide:
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What happens in the brain during depression?

As depression starts to affect the brain's chemical balances, neurons in the hippocampus shrink, which can cause difficulty concentrating and memory loss. A shrunken hippocampus can also make completing familiar tasks difficult, which can lead to hopelessness, guilt, and anxiety.
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What foods are good for anxiety and depression?

Foods naturally rich in magnesium may, therefore, help a person to feel calmer. Examples include leafy greens, such as spinach and Swiss chard. Other sources include legumes, nuts, seeds, and whole grains. Foods rich in zinc such as oysters, cashews, liver, beef, and egg yolks have been linked to lowered anxiety.
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What foods are good for depression?

So it's probably best to focus on foods:
  • Beans and legumes.
  • Lean meat (lean pork and beef, skinless chicken and turkey)
  • Low-fat dairy products.
  • Nuts and seeds (particularly brazil nuts - but do not eat these regularly or more than a couple at a time because they can cause selenium toxicity.
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What does the Bible say about depression and loneliness?

“The Lord himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid; do not be discouraged.” The Good News: While depression can make you feel lonely, God is still there with you. And he's not going anywhere.
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How do you know when your spirit is disturbed?

Difficulty sleeping. Feeling abandoned by God. Questioning the meaning of life or suffering. Questioning beliefs or sudden doubt in spiritual or religious beliefs.
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Is being weak a sin?

There may even be elements of both sin and weakness in a single behavior. Saying a sin is really a weakness leads to rationalizing instead of repenting. Saying a weakness is a sin can result in shame, blame, despair, and giving up on God's promises.
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What does the Bible say about feeling alone?

One of these is Matthew 11: 28, where Jesus Christ states that he will “give you rest” if you are “lowly in heart.” You can also see Isaiah 43:2, where even when you “pass through the waters”, you will not be alone. God will not leave you not forsake you, and cares that you are alone.
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Where is God when you are suffering?

When we are suffering, God is right beside us.
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What God says about hard times?

Nehemiah 8:10 Do not grieve, for the joy of the Lord is your strength. Isaiah 41:10 So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand. Exodus 15:2 The Lord is my strength and my song; he has given me victory.
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Can the brain heal itself from depression?

A depressed person's brain does not function normally, but it can recover, according to a study published in the August 11 issue of Neurology, the American Academy of Neurology's scientific journal. Researchers measured the brain's responsiveness using magnetic stimulation over the brain and targeted muscle movement.
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Who is most at risk for depression?

Major depression is most likely to affect people between the ages of 45 and 65. “People in middle age are at the top of the bell curve for depression, but the people at each end of the curve, the very young and very old, may be at higher risk for severe depression,” says Walch.
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What kind of things can you do to avoid depression?

While triggers may be different for everyone, these are some of the best techniques you can use to prevent or avoid depression relapse.
  • Exercise regularly. ...
  • Cut back on social media time. ...
  • Build strong relationships. ...
  • Minimize your daily choices. ...
  • Reduce stress. ...
  • Maintain your treatment plan. ...
  • Get plenty of sleep.
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What are the two main causes of depression?

What Are the Main Causes of Depression?
  • Abuse. Physical, sexual, or emotional abuse can make you more vulnerable to depression later in life.
  • Age. People who are elderly are at higher risk of depression. ...
  • Certain medications. ...
  • Conflict. ...
  • Death or a loss. ...
  • Gender. ...
  • Genes. ...
  • Major events.
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