What does revenge do to a person?

Even though the first few moments feel rewarding in the brain, psychological scientists have found that instead of quenching hostility, revenge prolongs the unpleasantness of the original offense. Instead of delivering justice, revenge often creates only a cycle of retaliation.
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What are the negative effects of revenge?

Here are 7 reasons why seeking revenge is a bad idea:
  • It won't make you feel better. ...
  • In fact, it might make you feel worse. ...
  • It could backfire. ...
  • You are wasting precious time. ...
  • Because, karma. ...
  • Two wrongs don't make a right. ...
  • You could get caught in an endless revenge loop.
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How does revenge make you feel?

This means that revenge actually has the capacity to trigger both positive and negative emotions (including feeling tense, uncertain and having a sense of dread). This in many senses is the dilemma of revenge. Revenge seems so appealing and so rewarding, making the brain's reward centres positively glow.
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Is it good to get revenge on someone?

The answer is that far from an evolutionary mistake, revenge serves a very useful purpose. Michael McCullough puts it this way: although people might say seeking revenge "is really bad for you" – that it might ruin your relationships, for example – the fact that it exists at all is a very good thing.
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What is someone who takes revenge?

The definition of vindictive is someone who is out for revenge. An example of vindictive is a person who writes down every mean thing ever said to her in a notebook so she can get back at the people who were unkind.
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The Psychology of Revenge



Why do we seek revenge?

As psychologists explore the mental machinery behind revenge, it turns out both can be, depending on who and where you are. If you're a power-seeker, revenge can serve to remind others you're not to be trifled with. If you live in a society where the rule of law is weak, revenge provides a way to keep order.
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How do I overcome my revenge?

Tips
  1. Get some distance from the conflict. ...
  2. Understand that revenge is not a constructive conflict resolution. ...
  3. Realise that carrying anger and seeking revenge consumes your energy and your time. ...
  4. Know that you have a choice. ...
  5. Use empathy and honesty to help ease yourself away from the need for revenge.
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What does God say about revenge?

The Apostle Paul says in Romans chapter 12, “Bless those who persecute you; bless and do not curse. Do not repay anyone evil for evil. Do not take revenge, my dear friends, but leave room for God's wrath, for it is written: “It is mine to avenge; I will repay,” says the Lord.
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What is the best revenge?

Success is the best revenge. Or that's the common thought at least. This means your life needs purpose and you must strive for important goals. By setting high standards for yourself and working to achieve them, your success can deliver you what you want.
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Why you should not seek revenge?

Seeking revenge doesn't cancel out the behaviors that hurt you. It just perpetuates the cycle of pain. We have all wanted to exert some sort of revenge on something at one point or another in our lives; it is a normal reaction when we are wronged.
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Why revenge is best served cold?

Possible meaning: This saying suggests that if someone does something bad to us, it is better to pay them back later in time, not immediately. Vengeance may be more satisfying if it is not inflicted immediately.
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Does revenge make you happy?

Well, the science is in, and a recent psychology study published in the Journal of Personality and Social Psychology suggests that getting revenge actually does make you feel a lot happier.
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Should we take revenge or forgive?

Forgiving others not only makes you the “bigger person”, it also benefits your physical, emotional, and mental health. Forgiving others and releasing the desire to get revenge makes you a better person—literally. The desire to get revenge is a natural instinct and a normal response when someone wrongs you.
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Is revenge an emotion?

Revenge is more of a psychological and emotional state that gets activated automatically and provides a strong drive in people who feel they have been wronged by another. It serves a deterrent purpose for the reasons laid out in greater detail below. People are not always driven by revenge when they retaliate.
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Is Karma a revenge?

Rather than being just an act of revenge, it encourages people to take responsibility for their actions and to expect and accept the consequences. And it's not always a bad thing, as these true stories of good karma prove.
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How do you get a silent revenge?

The Best Revenge Ideas That Won't Make You A Bad Person
  1. Forgive them. They might hurt you, but playing revenge cannot be right. ...
  2. Talk to them nicely. They might be evil, but I know you are a nice person. ...
  3. Talk to someone else. ...
  4. Move on. ...
  5. Make them regret. ...
  6. Be a better you. ...
  7. Let karma speaks.
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How silence is the best revenge?

Silence speaks volumes

The best revenge is no reaction. Believe it, the silence and zero reaction really bothers your ex, and they consider it as the best served revenge. Nothing creates more curiosity than silence. Your ex would expect a vent or an angry rant from you, but don't give in.
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What is the sweetest revenge?

The sweetest revenge for evil behavior is kindness in return. This idea is as infectious as acting harshly to those who mistreat us or others.
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Does God punish those who hurt us?

Here is what the Scripture says: God is just. He will punish through everlasting destruction and those who are so punished will be shut out from the presence of the Lord, forever. This will happen when Jesus Christ is revealed. This is one of the hardest truths in the Bible.
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What is the best revenge quote?

Revenge Quotes
  • While seeking revenge, dig two graves - one for yourself. ...
  • Living well is the best revenge. ...
  • The best revenge is massive success. ...
  • The best revenge is to be unlike him who performed the injury. ...
  • To exact revenge for yourself or your friends is not only a right, it's an absolute duty.
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Is revenge ever justified?

However, if the victim of the crime believes the system has brought proportionate punishment upon the criminal, then the individual has also been avenged. Since both the state and victim have achieved appropriate retribution, the act can be considered justified revenge.
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How do you get back at someone who wronged you?

An apology can really help make you feel better. It lessens the need for revenge and helps you forgive someone who hurt you. End the talk by politely asking for an apology. You can end the conversation by saying something like, "I know you maybe don't think you did anything wrong, but I need you to apologize."
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How does revenge cause conflict?

We find that a desire for revenge can cause a low-ability player to exert a higher effort than a high- ability player, which means that the former may have a higher probability of success in a given period. Given a desire for revenge, we find that, the conflict initially escalates and eventually reaches a steady state.
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What is the root of revenge?

It comes from the Old French revenger, from the Late Latin revindicāre, from the Latin verb vindicāre, meaning “to protect,” “to avenge,” or “to punish.” The words vengeance, avenge, vindicate, and vindictive are all based on the same root.
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How do you let go of hurt?

How to Let Go of Things from the Past
  1. Create a positive mantra to counter the painful thoughts. ...
  2. Create physical distance. ...
  3. Do your own work. ...
  4. Practice mindfulness. ...
  5. Be gentle with yourself. ...
  6. Allow the negative emotions to flow. ...
  7. Accept that the other person may not apologize. ...
  8. Engage in self-care.
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