What does it mean to be at rock bottom?

When someone who is struggling with drug abuse “hits rock bottom,” it implies that they have hit their lowest possible point – perhaps they were arrested, hurt someone while high, or had an overdose scare. Essentially, “hitting rock bottom” means hitting a point where things cannot get any worse.
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What does going rock bottom mean?

rock bottom. The lowest possible level, absolute bottom, as in Wheat prices have reached rock bottom. This idiom alludes to the presence of bedrock that prevents digging farther down. [
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Why is it called rock bottom?

rock-bottom (adj.)

"lowest possible," 1884, from the noun phrase meaning "bedrock" (1815), also figurative, from rock (n. 1) + bottom (n.).
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Is rock Bottom A metaphor?

If someone hits rock bottom or reaches rock bottom, they reach the point where they are so unhappy and without hope that they could not feel worse. When my girlfriend left me, I hit rock bottom. Sometimes you have to reach rock bottom before you can start to recover.
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What do you do when life is at rock bottom?

Life Sucks: 8 Things To Do When You've Hit Rock Bottom
  1. Find your bearings. Take a look in the mirror. ...
  2. Reassess your life goals. ...
  3. Ensure your needs are met. ...
  4. Invest in yourself. ...
  5. Create a positive mental attitude. ...
  6. Get a pet. ...
  7. Practice finding the positives. ...
  8. Put yourself out there and try again.
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Hitting Rock Bottom: The Gift of Losing it All | Sal Costa | TEDxCollingwood



How do you know if you are rock bottom?

Signs of rock bottom or emotional breakdown. A rock bottom is when a person feels emotionally overwhelmed and broken. They will frequently feel flattened with hardly any energy. They will most likely feel terrified too, even if they do their best to deny that.
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How do you pull yourself from rock bottom?

These situations can make us feel dark, hopeless and stuck, like we've just hit rock bottom.
...
10 Things To Remember When You've Hit Rock Bottom
  1. Let yourself feel. ...
  2. Take the time to reflect. ...
  3. Have faith. ...
  4. Be self-compassionate. ...
  5. Engage in creative outlet. ...
  6. Spend time in nature. ...
  7. Listen to Music. ...
  8. Try new things.
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What is the opposite of Rock Bottom?

Opposite of in the lowest or bottommost position. highest. loftiest. top. topmost.
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How do you use Rock Bottom in a sentence?

(1) The marriage had reached rock-bottom. (2) Oil prices have hit rock-bottom. (3) Prices have reached rock-bottom. (4) The move would have boosted rock-bottom Tory morale just in time for their conference next week.
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Do people need to hit Rock Bottom?

No! Hitting rock bottom is not a prerequisite to seeking help for substance abuse; help is available whenever you are ready for it. Unfortunately, statistics show that many people who are struggling with substance abuse will not seek help until they do hit rock bottom.
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Who said when you hit Rock Bottom the only way to go is up quote?

Buster Moon : When you've reached rock bottom, there's only one way to go, and that's up! Buster Moon : Are you okay?
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What kind of figurative language is Rock Bottom?

The word rock bottom came to be used figuratively: – in American English; – either as a noun or as an adjective; – with reference either to firmness or to the lowest possible, or most fundamental, level of something.
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What does hit the rocks mean?

Verb. hit the rocks (third-person singular simple present hits the rocks, present participle hitting the rocks, simple past and past participle hit the rocks) (idiomatic) To reach a low point in one's pursuits.
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What's the meaning of rock bottom price?

A rock-bottom price or level is a very low one, mainly in advertisements. What they do offer is a good product at a rock-bottom price.
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What is another word for all-time low?

In this page you can discover 5 synonyms, antonyms, idiomatic expressions, and related words for all-time low, like: lowest level, lowest point, record low, rock bottom and the bottom.
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What do you call something with no Colour?

Definition of colorless

: lacking color: such as. a : pallid, blanched a colorless complexion.
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How do you bounce back from rock bottom?

5 EFFECTIVE WAYS TO BOUNCE BACK WHEN YOU'VE HIT ROCK BOTTOM IN YOUR CAREER
  1. Never Doubt Yourself. Things will really start going downhill if you succumb to doubt and question your own competence in your chosen profession. ...
  2. Take Responsibility. ...
  3. Be Your Own Hero. ...
  4. Analyze What Happened and Create a Plan. ...
  5. Follow Your Gut.
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When you hit rock bottom the only way to go is up?

The good thing about hitting rock bottom, there's only one way left to go and that's UP!” We know this phrase and we hear it all the time.
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What do you do when you hit your lowest point?

Don't stand still and look down at your low point. Put your head up and take small steps forward in the direction you know you must head. I know it's tough, but it will make all the difference.
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Why hitting rock bottom is the best thing?

Hitting rock bottom wakes you up to how you were relying on externals to make you happy. Instead of needing outside validation, you begin to trust yourself and start the journey within to find your own sense of self, your own sense of purpose, and your own validation.
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What is the opposite of rock?

Opposite of someone or something that is a source of strength or security. kryptonite. weakness.
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What is the meaning Nethermost?

Definition of nethermost

: farthest down : lowest.
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What does hitting rock bottom feel like?

That is why when you reach the bottom, you face challenges. These challenges shake up your life. These bring you to fear, hopelessness, frustration, darkness. You are unable to think well and cope.
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