What does indentations in your legs mean?

What is pitting edema? Pitting edema occurs when excess fluid builds up in the body, causing swelling; when pressure is applied to the swollen area, a “pit”, or indentation, will remain. Although it can affect any part of the body, pitting edema usually occurs in legs, feet, and ankles.
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How do you treat pitting edema in legs?

Pitting Edema Treatment

Eat less salt. Take a drug called a diuretic that helps your body get rid of extra fluid. Wear compression stockings, sleeves, or gloves to keep pressure on the swollen area and stop fluid from building up.
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Can dehydration cause pitting edema?

There are many potential causes for pitting edema, including poor circulation, obesity, pregnancy, dehydration, and injuries. Treatment will depend on the underlying cause of the condition, but may involve elevating the feet, wearing compression socks, or taking certain medications.
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Should I be worried about pitting edema?

Pitting edema is a common symptom. It is usually not a cause for concern in itself, but many underlying conditions require treatment, sometimes urgently. Edema should not cause any long-term complications. After working with a doctor, many people find lasting relief from the symptom.
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Does pitting edema always mean heart failure?

Pitting edema is not synonymous with heart failure; it can have other causes, including liver and kidney failure. Nonpitting edema is generally not caused by heart failure. Swelling may be so severe as to reach up to the hips, scrotum, abdominal wall, and eventually, the abdominal cavity (ascites).
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Socks leaving indents on ankles



Will drinking more water help with edema?

Although prescription medications and creams can treat edema, it is essential to drink enough water. When your body is not hydrated enough, it holds onto the fluid it already has to make up for the lack of incoming water, thus contributing to swelling.
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Can kidney problems cause pitting edema?

While the only definitive way to diagnose a kidney disease is to get confirmatory tests done, here are some of the early warning signs of a kidney disease: Swelling over the ankles, feet or legs: One will start to notice edema at these sites which pits on applying pressure and is termed as pitting edema.
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How do you flush out edema?

Hold the swollen part of the body above the level of the heart several times a day. Sometimes, raising the swollen area during sleep can be helpful. Massage. Stroking the affected area toward the heart using firm, but not painful, pressure might help move fluid out of that area.
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What lack of vitamin causes edema?

Thiamine (vitamin B1) deficiency may also cause peripheral edema and severe thiamine deficiency may progress to cardiac failure-related edema (2).
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Does leg edema go away?

Swelling in the ankles, feet or legs often goes away on its own. See a GP if it does not get better in a few days.
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What happens if edema is left untreated?

If left untreated, edema can lead to increasingly painful swelling, stiffness, difficulty walking, stretched or itchy skin, skin ulcers, scarring, and decreased blood circulation.
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Can you get rid of edema in legs?

Treatment of edema includes several components: treatment of the underlying cause (if possible), reducing the amount of salt (sodium) in your diet, and, in many cases, use of a medication called a diuretic to eliminate excess fluid. Using compression stockings and elevating the legs may also be recommended.
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What stage is pitting edema?

Stage 1 is early edema, which improves with limb elevation. Stage 2 represents pitting edema that does not resolve with elevation. Stage 3 describes fibroadipose deposition and skin changes.
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What medications cause pitting edema?

Many medicines can cause edema, including:
  • NSAIDs (such as ibuprofen and naproxen)
  • Calcium channel blockers.
  • Corticosteroids (like prednisone and methylprednisolone)
  • Pioglitazone and rosiglitazone.
  • Pramipexole.
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What are the main causes of edema?

Some of the most common causes of edema are:
  • Long periods of standing or sitting. Sitting or standing for too long can cause extra fluid to build up in your feet, ankles, and lower legs. ...
  • Venous insufficiency. ...
  • Chronic (long-term) lung diseases. ...
  • Congestive heart failure. ...
  • Pregnancy. ...
  • Low levels of protein.
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What foods should be avoided with edema?

Avoid refined foods, such as white breads, pastas, and sugar. Eat fewer red meats and more lean meats, cold-water fish, tofu (soy, if no allergy), or beans for protein. Use healthy cooking oils, such as olive oil.
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Why am I retaining fluid in my legs?

Leg swelling isn't always a sign of a heart or circulation problem. You can have swelling due to fluid buildup simply from being overweight, being inactive, sitting or standing for a long time, or wearing tight stockings or jeans. Factors related to fluid buildup include: Acute kidney failure.
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What are the first warning signs of kidney failure?

Symptoms
  • Decreased urine output, although occasionally urine output remains normal.
  • Fluid retention, causing swelling in your legs, ankles or feet.
  • Shortness of breath.
  • Fatigue.
  • Confusion.
  • Nausea.
  • Weakness.
  • Irregular heartbeat.
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Does edema mean kidney failure?

Excess swelling—also known as edema—can be caused by your kidneys not being able to remove excess fluid from your body. For people with either chronic kidney disease (CKD) or end stage renal disease (ESRD), this can be a symptom of hypervolemia, when the body has too much fluid.
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What are the first signs of kidney problems?

Symptoms
  • Nausea.
  • Vomiting.
  • Loss of appetite.
  • Fatigue and weakness.
  • Sleep problems.
  • Urinating more or less.
  • Decreased mental sharpness.
  • Muscle cramps.
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Can you reverse edema?

Ask the doctors: Edema cannot be cured, but it can be managed.
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What drinks are good for edema?

If you are dealing with edema, drink at least 8 glasses of water every day to get rid of this problem. It is also a good idea to avoid alcohol. This is because alcohol tends to dehydrate the body, causing your body to remove fluids from the blood at a faster rate than other liquids.
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How long should it take for edema to go away?

Depending on the cause of your diagnosis, edema could be temporary or permanent. Swelling normally lasts for a few days. In the first two days, you will experience the most swelling, and it should start to reduce by the third day.
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