What does FF mean in running?

FF means gradually picking up speed during a training run, such as a LSD, until nearing race pace at end. MP is marathon pace.

What does PF mean in running?

According to a recent article in Clinical Biomechanics, plantar fasciitis (PF) is the third most common injury in runners. As well as being common, PF can be difficult to treat and resistant to a host of different approaches.

What does FR mean in running?

Key: ER = Easy Run, SR = Steady Run, TR = Threshold Run, HR = Hill Run, FR = Fartlek Run, IR = Interval Run, LR = Long Run, MP = Marathon Pace, 1/2MP = Half Marathon Pace.

What is a 6 mile run called?

5k= 3.1 miles; 5,000 meters. 10k= 6.2 miles; 10,000 meters. 15k= 9.3 miles; 15,000 meters. Half Marathon= 13.1 miles; 21.1k. Marathon= 26.2 miles; 42.2k.

What is a hard run?

hard-run (comparative more hard-run, superlative most hard-run) Subject to strenuous effort or tough competition.

What Does FF Mean In Valorant

What does DFL mean in running?

DFL: Dead freakin' last, as in the very last person to cross the finish line.

What does F mean in track?

• Stage 2: Final (F) Field Events with one stage only are called Final (F). 4.3 Combined Events. Combined Events comprise a number of different Track and Field Events.

What is PR vs PB in running?

In a nutshell, the difference between Personal Record and Personal Best is that a PR should be for an official race or event, and usually an official distance, and a PB can be used more liberally to also denote your fastest times over any sort of running event or distance.

What does EP mean in running?

Exercise Physiology (EP) is an active (movement) evidence based (scientifically proven) practice.

What does PR mean when running?

Hero Images / Getty Images. Once you've run your first road race and gotten your finishing time, you have a PR or a "personal record." It refers to your best time in a race of a specific distance. So, if you run a 5K race in 28:45, that's your PR for the 5K distance.

What does PE mean in running?

The recommendation is to make the assessment of perceived exertion around 30 minutes after the session. For most of us that roughly coincides with when we'll post our Strava run and that's why athletes on some of our programs can be seen to be doing that.

What are fast runners called?

Elite: These runners don't just talk the talk, they run the run. No matter the distance, they'll run it—and fast. Triathlete: Not only do these runners run, they also swim and bike. All in one race. Ultramarathoner: These extremely skilled runners take on races clocking in at 50 miles, 100 miles, 50K, or even 100K.

What is a 10 mile run called?

It can be held on a road course or on a running track. Also referred to as a 10-miler or 10 miles run, it is a relatively common distance in countries that use the mile as a unit of measure. Ten miles is roughly an intermediate distance between the 10K run and the half marathon (21.1 km).

What does SB mean in track and field?

SB – Season's Best (the best mark achieved by an athlete on a personal level within a given season) WL – World Leading (the best mark achieved worldwide within a given season)

Is PB and J good for runners?

Though PB & J might be a little too "elementary school" for you, it's a perfect runner's lunch. It will control your appetite and you won't eat too much at lunch or during your prepractice snack.

What does TF mean in track?

TF stands for Track Foot.

What is a sport f?

The most popular sport in the world is Football, though there are many sports that go by that name. Other well-known sports that start with F include Fencing, Fishing and the many 'freestyle' sports such as Freestyle Swimming and Freestyle Skiing.

What does SF mean in track?

Track Events with three phases are referred to as: • Stage 1: Round 1 (R1) • Stage 2: Semi-Final (SF) • Stage 3: Final (F)

What is OTF running?

What is Orangetheory? Orangetheory is a 1 hour, full body workout, focused on training endurance, strength and/or power. We use Heart Rate Based Interval Training, which burns more calories post workout than a traditional exercise.

What is DNF in running?

Or maybe the race is actually going well, but the runner thinks too far down the road, lets doubt creep in, and feels crushed by the toil still ahead. Whatever the cause, it suddenly becomes too much to bear, and the runner steps off the track or course, netting a DNF (“did not finish”) in the results.

What is an LT run?

Lactate threshold pace (LT pace) is the best physiological predictor of distance running performance. Your LT pace is how fast you can run before the lactate (lactic acid) level in your muscles and blood increases rapidly.