What does a sprained toe look like?

A sprained toe shouldn't look dislocated. It will still swell, but will likely have less bruising. A sprained toe may be painful for several days, but should then begin to improve. One other key difference between a break and a sprain is the location of the pain.
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How do you know if you have sprained your toe?

What are the symptoms of a sprained toe?
  1. pain, often in the entire toe or even the area around it.
  2. tenderness.
  3. swelling.
  4. bruising.
  5. trouble moving your toe.
  6. joint instability.
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Is it OK to walk on a sprained toe?

Avoid doing the activity that caused the sprain, such as running or playing sports. If it hurts to walk on the sprained toe, try to stay off the foot until it feels better. Ice. Using ice packs can help reduce swelling and pain.
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How do you heal a sprained toe?

How Is a Sprained Toe Treated?
  1. Rest the injured joint as much as you can.
  2. Use a cold compress on the sprained toe for around 15 to 20 minutes. ...
  3. Keep your foot elevated while sitting or lying down.
  4. Take NSAID pain relievers to reduce swelling and improve pain.
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How can I tell if I broke my toe or sprained it?

While sprained toes usually still can be moved and flexed (albeit with pain), broken toes usually won't move at all (or at least not very much). Broken toes are also more likely to cause numbness or tingling, more likely to cause bleeding, and more likely to cause “unusual” symptoms like disorientation or faintness.
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How to tape the big toe (MTP joint)



Can you wiggle your toe if it's broken?

Can you move a broken toe? “If you can still move it then it's not broken.” – False. This is another harmful old wives' tale. Although it may be possible to move and walk on your broken toe, you should avoid doing so as this can lead to even greater damage and prolonged healing time.
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How long will a sprained toe take to heal?

Sprains generally take from 3–6 weeks to heal. A toe sprain may be treated by taping the injured toe to the next toe. This is called buddy taping. This protects the injured toe and holds it in position.
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What's a broken toe look like?

Broken Toe Symptoms

Bruising of the skin around the toe may also be noticeable. The toe may not look normal, and it may even look bent or deformed if the broken bone is out of place. It may be difficult to walk because of the pain, especially if the big toe is fractured. Shoes may be painful to wear or feel too tight.
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Should you wrap a sprained big toe?

Strapping for big toe pain

Sports tape or rigid strapping tape can be a lifesaving treatment option for those with big toe pain. You can use the tape to limit movement in any direction to settle a painful 1st MTPJ. Taping a sprained toe with a large range of motion will give you immediate relief.
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What does a sprained toe mean?

A sprain is an injury to the ligament. And the ligament is the tissue that connects bones in joints together. A sprained toe and a broken toe are two different injuries. A sprained toe occurs to a ligament and a broken toe to a bone.
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Does a broken toe hurt to touch?

Symptoms of a stress fracture in the toe include: pain that occurs after activities such as walking or running. pain that goes away with rest. soreness or tenderness when touched.
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What does a dislocated toe feel like?

You'll feel sharp pain and experience swelling, and sometimes bruising. You may also hear a tearing or snapping noise. Your toe may look crooked or out of alignment. A dislocated toe is a fairly common injury, especially in contact sports like football.
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What is a turf toe?

Turf toe, also called a metatarsophalangeal joint sprain, occurs when the ligament underneath your big toe hyperextends. This causes a sprain in the main joint of your big toe.
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What happens if you leave a broken toe untreated?

A fractured toe that's left untreated can lead to infection

You're at increased risk of developing a bone infection if you have diabetes, rheumatoid arthritis, or a compromised or weakened immune system. Symptoms that suggest your toe has developed a bone infection include: Fatigue.
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Should I go to the doctor for a broken toe?

If you think you broke your toe, it's best to have your doctor look at it. Even though you can often treat it yourself, a broken toe can sometimes lead to more serious problems, like infection, arthritis, or long-term foot pain.
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Will a broken toe heal on its own?

Most broken toes will heal on their own with proper care at home. It can take 4 to 6 weeks for complete healing. Most pain and swelling will go away within a few days to a week.
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Do I need to go to hospital with a broken toe?

A broken toe can be painful, but you do not usually need to go to hospital.
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What does a bruised toe mean?

Bruised toes or foot can also be swollen, painful, and often appear purple or blue. A bruised toe can be caused from a broken toe and fracture. A broken foot or ankle can also cause bruises on top of the foot. Read below for more information on causes and treatment options.
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Should you wrap a broken toe at night?

Never tape the toes together skin-to-skin. Your broken toe may need to be buddy-taped for 2 to 4 weeks to heal. Rest and protect your toe. Do not walk on it until you can do so without too much pain.
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Does a stubbed toe bruise?

When you stub your toe, it's normal to expect some bruising and even some blood under the toenail. But, if the discoloration lasts for a few days, if it spreads, or if it seems like there is too much blood under the nail, you might have a broken toe.
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How do you treat a badly bruised toe?

Home treatments for a stubbed toe
  1. Rest. Stop using your toe, lie down, and let your body recover.
  2. Ice. Use ice to numb the pain and reduce swelling. ...
  3. Compression. Wrap your toe, or the entire end of your foot and toes, with an elastic bandage to provide support and keep swelling under control.
  4. Elevation.
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How long should you buddy tape a sprained toe?

Protect your skin by putting padding between your toes before you tape them together. Your injured toe may need to be buddy-taped for two to four weeks to heal.
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Is buddy taping necessary?

Buddy taping is a well known and useful method for treating sprains, dislocations, and other injuries of the fingers or toes. However, the authors have often seen complications associated with buddy taping such as necrosis of the skin, infections, loss of fixation, and limited joint motion.
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