What does a moon boot do?

A Controlled Ankle Motion (CAM) boot – also known as a 'Moon Boot' – is an orthopedic device prescribed for the treatment and stabilization of severe sprains, fractures, tendon or ligament tears in the ankle or foot. Unlike plaster casts, CAM Boots are adjustable. reusable, and completely removable.

What does a moon boot actually do?

The function of a moon boot is to offload the injured area, whether that be a bone, a tissue, a muscle or anything else. It is indicated as a gold standard part of clinical treatment for a number of injuries.

Can you walk normally with a moon boot?

If supplied, wear the boot for comfort and use crutches when walking. It is ok to take the boot off at night, when resting at home and to wash. Regularly perform the exercises below to get your movement back. X Try to stop using the boot and to walk without crutches.

How long do I need to wear a moon boot for?

Bear in mind that the moon boot wearing is a short term process (eg up to 6 weeks usually) and is necessary for proper healing. Your Podiatrist can assist you with shoe advice and in shoe wedges to even you up and be more comfortable wearing the boot.

What injuries require a moon boot?

CAM boots can be especially useful for ankle and toe fractures, stress fractures, tendinopathies, plantar fasciitis, and even Achilles tendon tears and ruptures.

Moon Boot for High Grade Ankle Injuries - Remarkable Physios

Is a walking boot better than a cast?

Less skin damage – skin underneath a cast can become raw and painful. The open-air design and lightweight material helps to prevent skin damage when wearing a walking boot. No loud saws used – walking boots can be removed without the use of loud saws. This is helpful for children who may be afraid of the saws.

Can a walking boot make an injury worse?

In this study, 67% of patients treated with a CAM walker boot for at least 2 weeks reported new or worsened secondary site pain at the time of transition out of the boot.

Should I sleep with my moon boot on?

You SHOULD keep the boot on while you're laying around the house to prevent bumping the injury and to help the foot heal properly. Listening to your doctor and following the treatment plan will help to get you better and out of the boot faster!

Should you wear a sock with a moon boot?

You may want to wear a large sock. Sit down and place your heel all the way to the back of the boot. Wrap the soft liner around your foot and leg. Place the front piece over the liner.

Can a stress fracture heal without a boot?

A low risk stress fracture will typically heal on its own just fine, and may not even require any time spent in a boot or on crutches.

How many hours a day should you wear a walking boot?

DO wear your sock and boot any time you are on your feet. DO spend about 2 to -3 hours each day with your ankle elevated above the level of your heart.

Can you get a blood clot from wearing a walking boot?

This is a common and usually normal occurrence after surgery or an injury. It is often due to altered walking, injury or from being in a boot or cast but it can also be due to a blood clot.

Do I need crutches with a moon boot?

Generally speaking, keeping weight off may well require you to use some type of assistive device even with a walking boot. But it doesn't have to be crutches. Leaning on a walker or cane or using a wheelchair for longer periods where you might be on your feet may be the right thing for you.

How far can you walk in a walking boot?

How far can you walk in a walking boot? For some injuries, no weight-bearing is allowed with the walking boot (at least at the start of the rehab). But if your injury isn't too bad, you may be allowed to walk as much as you want with the walking boot.

When do you stop using a walking boot?

Orthopedic boots protect broken bones and other injuries of the lower leg, ankle, or foot. They prevent more damage and help the area heal. Your doctor may have you use a boot for 1 to 6 weeks.

Can you drive with a walking boot?

This device cannot be worn while driving, even if the boot is on the left (non-driving) foot. This is the law, folks! Also, this device cannot be worn in the shower because water can damage your equipment.

How tight should a moon boot be?

The straps should be snug enough to prevent slippage on the boot but not tight enough to restrict circulation and cause discomfort. To remove follow these steps in reverse. The boot has a slight heel so try and wear a similar heeled shoe on the other foot to keep your legs balanced.

What is the cost of a moon boot?

What are the costs for CAM Walker (Moon Boot) hire and purchase? CAM Walker (Moon Boot) hire costs: $70 for the first week including new liner. $30 subsequent weeks.

What happens after a walking boot?

After weeks of wearing a cast, your foot is likely to feel a little strange when it comes off. Apart from looking a bit pale and wrinkled, your foot may also be swollen and a bit stiff. But once the cast is off, your foot will feel lighter and easier to manoeuvre.

What happens at 6 weeks non weight bearing?

Skeletal muscle weakness and atrophy occur following an extended period of decreased use, including space flight and limb unloading. It is also likely that affected muscles will be susceptible to a re-loading injury when they begin return to earth or weight bearing.

Can I take my boot off to drive?

“If the brace is needed for weight-bearing activities only, the patient may be able to take the device off to drive and apply it once they get to the destination.

What exercises can you do with a walking boot?

If you are in a walking boot, then you can stand, but avoid doing any exercises that involve jumping or otherwise moving your feet. It's usually ok to stand in one place, however, and do the upper body strengthening.

Why does my foot hurt in a boot?

Why Do My Work Boots Hurt My Feet? It all comes down to support. Unless your boots are custom, they don't have enough arch support built in to support your feet properly. Each day, the impact on your feet is equal to the weight of a fully loaded cement truck.

How long does a broken bone in your foot take to heal?

A broken foot or toe may take 4–6 weeks to heal fully. However, in some cases, healing time can be as long as 10–12 weeks. Recovering individuals should follow the RICE method and any specific instructions from their doctor.