What does a boot do for your foot?

A walking boot protects the foot and ankle and is common when someone has broken their leg or foot, is struggling from shin splints or a severe sprain, or has suffered some other type of foot or leg injury.
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How does a boot help your foot heal?

The boot helps keep the foot stable and in the right position so that it can heal properly. Walking boots can also help keep weight and pressure off of an injured area. Injuries that may require wearing a walking boot include broken bones, tendon injuries, severe sprains, and shin splints.
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How long should you wear walking boot?

Orthopedic boots protect broken bones and other injuries of the lower leg, ankle, or foot. They prevent more damage and help the area heal. Your doctor may have you use a boot for 1 to 6 weeks.
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What happens after a walking boot?

After weeks of wearing a cast, your foot is likely to feel a little strange when it comes off. Apart from looking a bit pale and wrinkled, your foot may also be swollen and a bit stiff. But once the cast is off, your foot will feel lighter and easier to manoeuvre.
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Does a walking boot help you walk?

While walking boots can provide additional stability, their primary function is to protect your foot or ankle, and help fractures or tendon injuries to heal. With this in mind, it's not advisable to use a medical boot as a standard shoe, and put your full weight on it without any additional support.
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Aircast Walking Boot: BEST TIPS 2022 [Broken Foot or Broken Ankle]



Should I keep my walking boot on all day?

You SHOULD keep the boot on while you're laying around the house to prevent bumping the injury and to help the foot heal properly. Listening to your doctor and following the treatment plan will help to get you better and out of the boot faster!
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Can I drive with a walking boot on my left foot?

Can I drive while wearing my walking brace? This is another commonly asked walking boot question. In general while wearing a walking boot on the left foot is generally permissible, studies have shown that wearing one (or other similar types of footwear) on the right foot can adversely affect driving performance.
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Can you drive with a walking boot on your right foot?

Despite the obvious safety hazards, there are currently no laws prohibiting driving with a cast on either of your feet. It is not encouraged by doctors, who say that you might prevent your bones from healing correctly, or even end up in an accident due to impaired reaction time.
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Can I walk in my boot without crutches?

Do you actually need crutches with a walking boot? The short answer is no: You don't need crutches with a walking boot. While you shouldn't generally put weight on a walking boot, other mobility aids can be used instead of crutches to prevent this from occurring. These include wheelchairs, canes, walkers, and others.
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Should I wear a sock with my walking boot?

Adding a sock to the equation is a good idea for a few reasons: It will help reduce any friction between the brace and your skin, which can help prevent any chafing or blisters. Socks for walker boots can act as a buffer between your foot (and its sweat and dead skin cells) and the brace.
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Can a walking boot cause more pain?

In this study, 67% of patients treated with a CAM walker boot for at least 2 weeks reported new or worsened secondary site pain at the time of transition out of the boot.
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Can you get a blood clot from wearing a walking boot?

This is a common and usually normal occurrence after surgery or an injury. It is often due to altered walking, injury or from being in a boot or cast but it can also be due to a blood clot.
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How tight should my walking boot be?

We suggest using one under the ankle strap as there is no padding there. Fasten the remaining straps until your foot feels snug but not tight. If you fasten the boot too tight you may cause pressure to your skin.
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What injuries require a boot?

A walking boot protects the foot and ankle and is common when someone has broken their leg or foot, is struggling from shin splints or a severe sprain, or has suffered some other type of foot or leg injury. The goal of the walking boot is to add stability to your foot as you move.
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Can you walk on a fractured foot with a boot?

Can you walk on a broken foot? For most foot fractures, you will need to avoid full weight bearing for at least six to eight weeks to allow the fracture to heal. During this time, your foot will be placed in a boot or cast and you will need to use crutches or a walker to get around.
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Is a walking boot better than a cast?

Less skin damage – skin underneath a cast can become raw and painful. The open-air design and lightweight material helps to prevent skin damage when wearing a walking boot. No loud saws used – walking boots can be removed without the use of loud saws. This is helpful for children who may be afraid of the saws.
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Is a walking boot weight bearing?

Physicians routinely prescribe partial weight bearing in a walking boot following fractures of the lower limbs in order to produce the needed mechanical environment to facilitate healing. Plantar pressure measurements can provide key information regarding the mechanical environment experienced by lower limb bones.
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How do you wean off a walking boot?

When you are out of the boot you should wear a supportive protective shoe (athletic or hiking boots). If you have increasing pain over a 2 day period, slow your progression and wait a few days to advance to next stage. Boot wean should only happen after you are full weight bearing, not at the same time.
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Can walking boot cause swelling?

Check your foot and toes for redness and swelling. If your toes are red, swollen, numb, or tingly, loosen your straps or deflate the air chamber. Over time, the swelling from the injury or surgery will decrease. When this happens, you may need to tighten the straps.
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How do you shower with a walking boot?

The Safe Way to Shower After Foot Surgery
  1. Shower stool. Rather than balancing on one foot to shower, a shower stool lets you stay seated and comfortable. ...
  2. Cover your boot. Whether with a plastic bag or a waterproof cast cover, you'll need to find a way to keep your boot dry as you shower. ...
  3. Ask for help.
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What clothes to wear with a walking boot?

I recommend avoiding pants that you'll have to fold in the walking boots or above it; it won't be comfortable at all. That's why I really liked wearing leggings or breathable hiking pants with my walking boot. The clothes you wear with a walking boot when travelling will obviously depend on the weather.
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Can I walk in a boot with a broken ankle?

You'll probably need to wear a cast, splint or walking boot for six to 10 weeks to keep your bones in place while they heal. During this time, you'll be non-weight bearing, which means you can't put any weight on your injured leg at all.
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Do you need a cast for a fractured foot?

To heal, a broken bone must be immobilized so that its ends can knit back together. In most cases, this requires a cast. Minor foot fractures may only need a removable brace, boot or shoe with a stiff sole.
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