What does a blood pressure reading of 120 90 mean?

• 90/60mmHg up to 120/80mmHg – ideal blood pressure
Also called normal blood pressure. Your blood pressure reading is healthy. At this level you have a much lower risk of heart disease and stroke. Following a healthy lifestyle will help you to keep it in the healthy range.
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Should I be worried if my blood pressure is 120 90?

Normal pressure is 120/80 or lower. Your blood pressure is considered high (stage 1) if it reads 130/80. Stage 2 high blood pressure is 140/90 or higher. If you get a blood pressure reading of 180/110 or higher more than once, seek medical treatment right away.
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What is a good blood pressure 120 90?

People with a blood pressure range of 90 to 120 systolic and 60 to 80 diastolic have normal blood pressure, says Dr. Wong. A systolic reading below 90 signifies low blood pressure.
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What does it mean if your blood pressure is 122 over 90?

Normal blood pressure for most adults is considered to be 120/80 millimeters of mercury (mm Hg) or lower. If either of these numbers are higher than this reading, it could be an indication of pre-hypertension, or stage 1 or stage 2 hypertension.
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Is 120 91 A good blood pressure?

A blood pressure of 120/80 mmHg (millimetres of mercury) is expressed verbally as 120 over 80. A healthy blood pressure reading should be lower than 120/80 mmHg.
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What is a Normal Blood Pressure Reading?



Is 90 diastolic too high?

This is what your diastolic blood pressure number means: Normal: Lower than 80. Stage 1 hypertension: 80-89. Stage 2 hypertension: 90 or more.
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What is stroke level blood pressure?

A hypertensive crisis is a severe increase in blood pressure that can lead to a stroke. Extremely high blood pressure — a top number (systolic pressure) of 180 millimeters of mercury (mm Hg) or higher or a bottom number (diastolic pressure) of 120 mm Hg or higher — can damage blood vessels.
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How can I quickly lower my blood pressure?

  1. Increase activity and exercise more. ...
  2. Lose weight if you're overweight. ...
  3. Cut back on sugar and refined carbohydrates. ...
  4. Eat more potassium and less sodium. ...
  5. Eat less processed food. ...
  6. Stop smoking. ...
  7. Reduce excess stress. ...
  8. Try meditation or yoga.
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How high is your blood pressure before a stroke?

Blood pressure readings above 180/120 mmHg are considered stroke-level, dangerously high, and require immediate medical attention.
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What causes the bottom number of blood pressure to be high?

Diastolic pressure is the bottom number of a blood pressure reading. IDH occurs if someone has elevated diastolic blood pressure, increasing a person's risk of heart disease and stroke. Smoking, consuming alcohol, obesity, and high blood fat may lead to IDH.
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What are the new blood pressure guidelines for seniors 2021?

The new guidelines change nothing if you're younger than 60. But if you're 60 or older, the target has moved up: Your goal is to keep your blood pressure at 150/90 or lower. If you have kidney disease or diabetes, your target used to be 130/80 or lower; now it's 140/90 or lower.
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What is good blood pressure for a woman?

Your blood pressure rises with each heartbeat and falls when your heart relaxes between beats. While it can change from minute to minute with changes in posture, exercise, stress or sleep, it should normally be less than 120/80 mm Hg for women or men aged 20 or over.
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Which number is more important in blood pressure?

For years, systolic blood pressure has been seen as the one that really matters. That's based on studies -- including the famous Framingham Heart Study -- showing that high systolic blood pressure is a stronger predictor of heart disease and stroke.
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Can dehydration cause high blood pressure?

In response, when you're dehydrated, your kidneys reabsorb water as opposed to passing it in urine. High concentrations of vasopressin can also cause your blood vessels to constrict. This can lead to an increase in blood pressure.
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Are anxiety and high blood pressure related?

Anxiety may lead to high blood pressure, and high blood pressure may trigger feelings of anxiety. Doctors characterize anxiety as feelings of intense worry or fear. It causes many physical symptoms, including increased heart rate and shallow breathing. Periods of anxiety may also temporarily increase blood pressure.
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When is the best time to take your blood pressure?

Measure your blood pressure twice daily.

The first measurement should be in the morning before eating or taking any medications, and the second in the evening. Each time you measure, take two or three readings to make sure your results are accurate.
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What time of day is blood pressure highest?

Usually, blood pressure starts to rise a few hours before you wake up. It continues to rise during the day, peaking in midday. Blood pressure normally drops in the late afternoon and evening. Blood pressure is normally lower at night while you're sleeping.
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Can aspirin lower your blood pressure?

The important thing to remember is that aspirin does not lower blood pressure on its own. However, its ability to thin out the blood can benefit some people with high blood pressure.
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Is 120 over 93 a good blood pressure?

normal: less than 120/80 mm Hg. pre-hypertensive: systolic between 120-139 or diastolic between 80-89. stage 1 hypertension: systolic 140-159 or diastolic 90-99. stage 2 hypertension: systolic 160 or higher or diastolic 100 or higher.
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How do you feel when you have high blood pressure?

Blood pressure is mostly a silent disease

Unfortunately, high blood pressure can happen without feeling any abnormal symptoms. Moderate or severe headaches, anxiety, shortness of breath, nosebleeds, palpitations, or feeling of pulsations in the neck are some signs of high blood pressure.
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What should a 70 year olds blood pressure be?

Elderly blood pressure range for men and women

The American College of Cardiology (ACC) and the American Heart Association (AHA) updated their guidelines in 2017 to recommend men and women who are 65 or older aim for a blood pressure lower than 130/80 mm Hg.
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Does coffee raise blood pressure?

Caffeine may cause a short, but dramatic increase in your blood pressure, even if you don't have high blood pressure. It's unclear what causes this spike in blood pressure. The blood pressure response to caffeine differs from person to person.
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Should I worry if my diastolic is high?

Answer: If you don't have other health issues that increase your risk of cardiovascular problems, the situation you describe — isolated diastolic hypertension — isn't dangerous now. But it's not normal, either. People with elevated diastolic blood pressure often develop elevated systolic blood pressure over time.
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