What do you say to a new mom struggling?

10 supportive phrases all moms need to hear
  1. "You are doing a great job." ...
  2. "All your kids need is for you to love them." ...
  3. "You are doing better than you think you are." ...
  4. "It's okay if you feel like you're losing it sometimes." ...
  5. "No one is as perfect as they seem on social media." ...
  6. "Do you need a break?"
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What do you say to encourage a new mom?

Words Of Encouragement For Mothers
  1. “Of all the rights of women, the greatest is to be a mother.” – ...
  2. “Birth is the epicenter of women's power.” – ...
  3. “Sometimes the strength of motherhood is greater than natural laws.” – ...
  4. “Motherhood is the greatest thing and the hardest thing.” –
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What do you say to the mother of a newborn?

Examples
  • “So happy for you two! ...
  • “Ahhh! ...
  • “You two deserve every bit of happiness this baby is going to bring you.”
  • “So many happy and wonder-filled times ahead for you… ...
  • “Warmest congratulations on the birth of your sweet baby girl!”
  • “Love just got real. ...
  • “Welcome to the world, little one!
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What do you say to a tired new mom?

Tell them not to be too hard on themselves during this time because sleep deprivation is a big deal-remind them to watch for anxiety and depression that can follow sleep deprivation. You could tell them you'll pray for them. You could ask them if there is anything you can do.
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What to say to someone who is going through postpartum?

STARTING A CONVERSATION ABOUT POSTPARTUM DEPRESSION
  • “I really care about you and I think you are such a great mom. I've noticed you mentioned that things are really hard right now. ...
  • “I've noticed that you seem to be tearing up when we talk. ...
  • “How are you doing now that you are a (first time, second time, third time, etc.)
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ENCOURAGEMENT FOR MOMS | extreme motivation



What should you not say postpartum?

Here 5 things NOT to say to someone experiencing postpartum depression:
  • You have so much to be thankful for! ...
  • You just need to get out more. ...
  • It's normal – everyone feels that way. ...
  • You'd feel better if you exercised, ate better, got more sleep, took this vitamin, etc. ...
  • You just need to push through it/get over it.
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What is a postpartum massage?

Postpartum massage is a full body massage that can help ease women into motherhood by offering both physical and emotional benefits. If you've had a miscarriage or unsuccessful delivery (stillbirth), you may also want to consider postpartum massage to help your body recover.
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How do you deal with an overwhelmed mother?

You don't have to offer advice, simply listen and show that you're listening. It'll be like therapy for a new mom. The most important thing for a new mom is that she knows she has people she can count on whether it's just to ease her stress, her worries, or help her through a dark period.
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How can I help my stressed mother?

When your mom is really tired and stressed out try cleaning up the house, doing the laundry, cooking, taking care of younger siblings and also make her a cup of tea and bring whatever snack your mom loves with the tea, and let her watch her favorite show or movie alone unless she says she wants company.
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How do you encourage your mom?

How to Encourage a Mom Who's Hurting
  1. Call her. It's simple, but it can really lift a mom's spirits to know another mom cares. ...
  2. Invite her over. ...
  3. Pray for her family. ...
  4. Write her a note. ...
  5. Offer to drop off a meal. ...
  6. Stop by. ...
  7. Offer to baby-sit. ...
  8. Ask if you can help tidy the house.
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What are encouraging words?

These phrases are ways to tell someone to keep trying:
  • Hang in there.
  • Don't give up.
  • Keep pushing.
  • Keep fighting!
  • Stay strong.
  • Never give up.
  • Never say 'die'.
  • Come on! You can do it!.
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What do you say to a soon to be mom?

Examples
  • “So happy for you.”
  • “Wishing all the best for you and your baby-to-be.”
  • “Wishing you sweet times ahead…”
  • “Can't wait to meet baby!”
  • “Your family is about to get even cuter.”
  • “Blessings to baby and you.”
  • “Praying for a safe and healthy delivery for both you and baby.”
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What are some encouraging quotes?

100 Inspirational Quotes
  • “When you have a dream, you've got to grab it and never let go.” ...
  • “Nothing is impossible. ...
  • “There is nothing impossible to they who will try.” ...
  • “The bad news is time flies. ...
  • “Life has got all those twists and turns. ...
  • “Keep your face always toward the sunshine, and shadows will fall behind you.”
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What do you say to a stressed mom?

10 supportive phrases all moms need to hear
  • "You are doing a great job." ...
  • "All your kids need is for you to love them." ...
  • "You are doing better than you think you are." ...
  • "It's okay if you feel like you're losing it sometimes." ...
  • "No one is as perfect as they seem on social media." ...
  • "Do you need a break?"
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How can parents relax more?

7 Secrets to Help Stressed Parents Relax
  1. Take a Break and Practice Self-Care: ...
  2. Exercise the Blues Away: ...
  3. Wake Up Early and Go to Bed Even Earlier: ...
  4. Clean: ...
  5. Crack a Joke or Two: ...
  6. Let Go of Comparing Your Child to Others: ...
  7. Know When to Seek Support:
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What does mom burnout look like?

Symptoms of Mommy Burnout

Extreme mental fatigue or physical exhaustion. Being “short tempered” Feeling emotionally depleted. Feeling disconnected or isolated from others, including one's children.
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Why do mothers feel overwhelmed?

The researchers found that mothers who were intentionally overinvolved “gradually developed a sense of being overwhelmed by the pressure that they perceived was being put on them.” And they blamed themselves instead of their situation—I know I did—therefore becoming both the “victims and perpetrators.”
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What is depleted mother syndrome?

In a nutshell, Depleted Mother Syndrome (DMS) occurs when demands on the mother increase and her resources decrease. As a result the mother's sensitivity to both internal and external triggers gets heightened.
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Why moms are so stressed out?

Time Demands

Whether it's a lack of sufficient time to get the laundry done, time to spend just playing with the kids, time to one's self, or time for dozens of other important activities, many mothers find that there are simply not enough hours in the day to do everything that they need or would like to do.
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Can I have an Orgasim after giving birth?

Do not expect orgasms the first time you have sex after delivery. Some women don't have orgasms for weeks after childbirth, even if they were highly orgasmic before. Try to spend some quality time alone with your partner regularly, even if for only 15 minutes at a time.
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Why do they massage belly after birth?

Why is it performed? Fundal massages are performed to encourage the uterus to contract and to prevent postpartum hemorrhaging. It is usually done every ten minutes or so, depending on your rate of bleeding. If you are bleeding a little heavier you may have more vigorous and frequent fundal massages.
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What is the period after birth called?

Your first period after pregnancy is also called a postpartum period.
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What questions should I ask a new mom?

Support a New Mom By Asking These 10 Simple Questions:
  • Did you sleep last night? ...
  • What is your favourite meal that I can make you?
  • Do you want me to watch the baby while you shower?
  • Can I do your dishes?
  • It can be really hard transitioning to being a mom, how is that going for you?
  • What can I bring you, coffee or tea?
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What is a short positive message?

“Let your unique awesomeness and positive energy inspire confidence in others.” “Wherever you go, no matter what the weather, always bring your own sunshine.” “If you want light to come into your life, you need to stand where it is shining.” “Success is the sum of small efforts repeated day in and day out.”
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What is the most positive quote?

“Our greatest glory is not in never falling, but in rising every time we fall” – Confucius. “Magic is believing in yourself. If you can do that, you can make anything happen” - – Johann Wolfgang von Goethe. “All our dreams can come true, if we have the courage to pursue them” – Walt Disney.
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