What do you do when your head and heart don't agree?

When you have an head-heart conflict, try fostering a conversation between the wise brain and deep heart. You can do this by visualizing it, writing or speaking a dialogue, even writing with both hands, using the dominant hand to write the minds voice and your non-dominant hand to speak your heart. Let it flow.
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What does it mean to think with your head and not your heart?

When it comes to employee issues, try to think with your head rather than your heart. Thinking logically through an issue as opposed to allowing emotions to drive one's thinking is critical to making good decisions in terms of employee issues.
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Should I follow my heart or my head?

Listening to your head may lead to more tangible success, but not following your heart increases your risk of regret, so if you want to lead a more satisfying life, follow your heart.
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Should I trust my heart or my mind?

In the same way, when faced with a decision or conflict, your mind may come up with numerous, different and quite logical reasons why you should act as it advises, but if you listen to and trust your heart—however illogical or irrational it may seem—it is usually right and you are happier as a result.
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How do I get my alignment back?

Steps To Get Back Into Alignment
  1. Meditate. ...
  2. Visualize. ...
  3. Feel it first. ...
  4. Raise your overall vibration. ...
  5. Choose your words wisely. ...
  6. Let go. ...
  7. Practice the pivot. ...
  8. Take care of your physical self.
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Head or Heart, which one to listen to? - Sadhguru



How do I heal my mind body and soul?

Research has shown that these practices can be effective in reducing the negative effects of stress.
  1. Breathwork.
  2. Relaxation.
  3. Yoga.
  4. Tai Chi.
  5. Imagery.
  6. Meditation.
  7. Journaling.
  8. Art.
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How do you make a decision with your heart?

Emotional decisions: Get out of your head and harness your heart
  1. Getting out of your head is the first step to making better emotional decisions. ...
  2. Think about the way you feel when you're grateful. ...
  3. As we can clearly see, when you focus on the heart instead of the mind, everything becomes calm and regular.
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Which is more powerful brain or heart?

The heart is the most powerful source of electromagnetic energy in the human body, producing the largest rhythmic electromagnetic field of any of the body's organs. The heart's electrical field is about 60 times greater in amplitude than the electrical activity generated by the brain.
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Does the brain controls the heart?

The brain controls the heart directly through the sympathetic and parasympathetic branches of the autonomic nervous system, which consists of multi-synaptic pathways from myocardial cells back to peripheral ganglionic neurons and further to central preganglionic and premotor neurons.
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What does it mean to follow your head than your heart?

Your heart is saying, this is what you're meant to do. This is the start of your path. Grab it with both hands and go for it! Your head, on the other hand, is saying something different: Be wary – there are so many people doing freelancing right now. Keep your feet on the ground, you won't get a gig like that.
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Should you listen to your parents or your heart?

It means always honour your parents and respect their wishes. But keep an open mind and do what you think is best. Even if that means not obeying every wish your parents have. Your parents might resent you for your decision, for going against their wishes.
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How do you know what your heart wants?

“The only way to get what you really want, is to know what you really want. And the only way to know what you really want, is to know yourself. And the only way to know yourself, is to be yourself. And the only way to be yourself is to listen to your heart.”
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How do you know if you think with your heart or head?

14 Signs You Think With Your Heart Not Your Head
  1. You wear your heart on your sleeve. ...
  2. You blurt out more than you should. ...
  3. You need a lot of time before making a decision. ...
  4. You get angry when you see dishonesty and injustice. ...
  5. You easily absorb the energy of those around you. ...
  6. You dream big.
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Why you should follow your heart?

Listening to your heart makes you feel more fulfilled and happy, rather than constantly following your mind. While a balance of heart and mind is important in making decisions, always having to follow your mind may cause unhappiness and resentment in the long run.
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Can u live without a heart?

A device called the Total Artificial Heart helps some of the sickest heart-failure patients regain function — outside of the hospital — while awaiting a transplant.
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Do hearts have feelings?

The heart is considered the source of emotions, desire, and wisdom.
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Can you live without a brain?

Since it controls vital functions such as breathing, swallowing, digestion, eye movement and heartbeat, there can be no life without it. But the rest of the brain is obviously capable of some remarkable feats, with one part able to compensate for deficiencies in another.
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Why is it so hard to follow your heart?

“Follow your heart” is a simple statement to make, but very difficult practice to follow. Many times you'll believe you're on the right path only to be proven wrong by life. The problem is that our brain is used to making assumptions and filling in blanks because we don't like the unknown.
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How do you make a difficult emotional decision?

How to Make an Emotionally Tough Decision
  1. Think about future you. ...
  2. Understand that intense pain now is better than less intense enduring pain. ...
  3. Place more importance on your values over your feelings. ...
  4. Know that doing nothing is a decision too. ...
  5. Consider that waiting to make a decision is a waste of time.
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How do I love myself and heal?

Self-Healing Techniques to Help You Fix Your Relationship with Yourself
  1. Accept yourself. ...
  2. Don't give up on what's important to you. ...
  3. Forgive yourself. ...
  4. Don't try to impress others. ...
  5. Listen to yourself. ...
  6. Be kind to yourself. ...
  7. Trust yourself. ...
  8. Understand yourself.
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How can I make my soul happy?

12 Commandments For A Happy Life And Soul
  1. 12 commandments for a happy life and soul.
  2. Choose happiness. Radiate it. ...
  3. Enjoy the pleasures of life. You are the Universe experiencing itself through you. ...
  4. Make empowered choices. ...
  5. Live in gratitude. ...
  6. Own your gifts. ...
  7. Listen to your heart. ...
  8. Be creative and curious.
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How do I balance my thoughts?

4 Key Ways to Balance Your Mind, Body, and Soul
  1. Start with the Food You Eat. Not everyone understands how big of an effect the food we consume has on our body as well as our mind. ...
  2. Give Yourself Time to Rest. ...
  3. Arrange a Spa Day in the Comfort of Your Own Home. ...
  4. Disconnect from Technology.
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How do you align yourself with God?

These are 3 steps in aligning ourselves with Christ.
  1. Intentional prayer before our feet hit the floor. ...
  2. Train ourselves to study scripture. ...
  3. Worship so our realities change.
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How do you know when you're out of alignment?

Possible signs that your spine is out of alignment include:
  1. chronic headaches.
  2. lower back pain.
  3. neck pain.
  4. knee pain.
  5. hip pain.
  6. frequent illnesses.
  7. excessive fatigue.
  8. numbness or tingling in the hands or feet.
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