What do swollen ankles indicate?

Common causes of swollen ankles, feet and legs
eating too much salty food. being overweight. being pregnant. taking certain medicines – such as some blood pressure medicines, contraceptive pills, hormone therapy, antidepressants or steroids.
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When should I be concerned about swollen ankles?

If you experience severe swelling or swelling accompanied by other symptoms such as abdominal pain, headaches, infrequent urination, nausea and vomiting, or vision changes, call your doctor immediately.
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Can swollen ankles be serious?

Although swelling of the feet and ankles can be a minor problem, it can also be an indication of more serious illnesses such as heart failure, renal failure, or liver failure. The abnormal buildup of fluid in the body is called edema.
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How do you get rid of swollen ankles?

7 Helpful Ways to Reduce Swollen Feet and Ankles
  1. Walk it Out. ...
  2. Drink Lots of Water. ...
  3. Sleep on Your Side. ...
  4. Enjoy Some Pool Time. ...
  5. Limit Your Salt. ...
  6. Wear Compression Socks. ...
  7. Elevate Your Feet.
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What causes swollen ankles without injury?

A swollen foot may be caused blood vessel blockage, lymphatic blockage, or trauma from an injury. Other causes of swelling in one foot include skin infections like cellulitis, or ankle arthritis which can also be the cause of one swollen ankle.
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What do swollen ankles indicate? | How can one reduce the swelling in the ankles? | Apollo Hospitals



Can high blood pressure cause swollen ankles?

High blood pressure rarely causes swollen feet or ankles itself. However, medication that is used to combat the effects of blood pressure, such as calcium channel blockers, can cause swollen feet and ankles.
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Can dehydration cause swollen ankles?

“Usually, individuals who suffer from heaviness and leg swelling make the mistake of not drinking enough water – says Dr. Marco Setti, Head of Vascular Surgery at Humanitas Gavazzeni. Instead, it is necessary to introduce fluids into the body by eating lots of vegetables and fruits as well as drinking natural water.
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How can you tell if your ankle is swollen and your heart is related?

Swelling in the Legs, Ankles, or Feet

Swelling (edema) in your lower legs is another sign of a heart problem. When your heart doesn't work as well, blood flow slows and backs up in the veins in your legs.
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What medications can cause swollen ankles?

Some medications can cause the ankles to swell as a side effect.
...
Such medications include:
  • antidepressants.
  • birth control pills and others containing estrogen.
  • testosterone pills.
  • calcium channel blockers for high blood pressure.
  • steroids.
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Does walking help reduce swollen ankles?

Simple lifestyle changes — such as exercise and weight loss — also can help reduce or prevent swelling while also improving your overall health, says Dr. Botek. She suggested activities such as walking and swimming.
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How do I know if my foot swelling is serious?

See your doctor if:
  1. Your swollen foot keeps a dimple after you press it.
  2. Your skin in the swollen area looks stretched or breaks.
  3. You have pain and swelling that doesn't go away.
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How do you know if swelling is serious?

Internal swelling is often a side effect of a medication or the result of a serious injury. You should seek immediate medical attention if you experience rapid, unexplainable swelling, especially if you also experience unexplained weight gain and pain.
...
These include:
  1. itching.
  2. vomiting.
  3. flatulence.
  4. pain in the affected area.
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Will drinking more water help with edema?

1. Drink 8 to 10 glasses of water per day. Though it might seem counterintuitive, getting enough fluids actually helps reduce swelling. When your body isn't hydrated enough, it holds onto the fluid it does have.
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What happens if edema is left untreated?

Edema left untreated can cause skin stretching to a point of pruritus and discomfort accompanied by painful swelling, stiffness, and difficulty walking. Swollen areas are at increased risk of skin ulcers and infection.
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Can liver disease cause swollen ankles?

As the liver becomes more severely damaged, more obvious and serious symptoms can develop, such as: yellowing of the skin and whites of the eyes (jaundice) swelling in the legs, ankles and feet caused by a build-up of fluid (oedema)
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Does low potassium cause feet swelling?

Swollen legs, constant drowsiness, headaches, tremors in the calves or thighs, mood swings and irregular heartbeat can mean that you haven't got enough potassium in your diet.
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Can high blood pressure cause swelling?

High blood pressure can damage the small blood vessels in your kidneys and stop them from working properly. This can cause a number of symptoms, including: tiredness. swollen ankles, feet or hands (due to water retention)
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Which blood pressure tablets cause swollen ankles?

Calcium channel blockers, which help to manage blood pressure, are a common cause, especially a type called dihydropyridines. The drug amlodipine is an example. Some swelling of the feet and ankles occurs in almost half the people who take calcium channel blockers.
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What does swollen ankles in elderly mean?

Edema (or swelling) of the lower limbs is common in older adults. The most common cause (about 70%) of leg edema is due to Chronic Venous Insufficiency (CVI). Other serious causes of edema include congestive heart failure, kidney disease, and liver disease.
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Do swollen ankles always mean heart failure?

"Signs like ankle swelling or weight gain do not necessarily mean you have heart disease, but taken together with other symptoms of heart disease, laboratory studies, and family history, they are an important part of making a diagnosis of heart disease or heart failure," says Carl E.
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Does swollen feet mean diabetes?

Poor blood circulation often causes swollen feet and ankles when you have diabetes. Swelling in the feet and ankles is caused by excess fluid that builds up in the body tissue. The swelling is called edema, which is often caused by an underlying issue such as congestive heart failure, kidney disease, or diabetes.
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Does swollen feet mean heart failure?

Swelling of the feet is a common sign of heart failure. You may also notice swelling in your legs, ankles, and stomach. Many things can cause swelling, so it's important to see your doctor to diagnose the cause.
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Can stress cause ankle swelling?

Stress effects your body in many ways. Stress can cause tension, clenched muscles and reduced flexibility. It can also cause excess sweating and swelling of the lower limbs. These reactions from stress can become greater problem if not kept in check.
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How do I get rid of fluid in my ankles and feet?

Home Care
  1. Put your legs on pillows to raise them above your heart while lying down.
  2. Exercise your legs. ...
  3. Follow a low-salt diet, which may reduce fluid buildup and swelling.
  4. Wear support stockings (sold at most drugstores and medical supply stores).
  5. When traveling, take breaks often to stand up and move around.
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How do you get rid of water retention overnight?

How To Get Rid Of Water Retention Overnight: Beat Bloat With...
  1. Decrease Sodium Intake.
  2. Cut Back On Refined Carbs.
  3. Drink More Water.
  4. Take Supplements. Chromium Picolinate. Potassium Citrate.
  5. Exercise.
  6. Eat Potassium Rich Foods.
  7. Manage Stress Levels.
  8. Take Electrolytes.
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