What do ridges on toenails mean?

Beau's lines are horizontal ridges or dents in one or more of your fingernails or toenails. They're a sign that an illness, injury or skin condition interrupted your nail growth. Treating the underlying cause will allow new, smooth nails to grow again.
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What vitamin deficiency causes ridges in toenails?

Our nails naturally develop slight vertical ridges as we age. However, severe and raised ridges can be a sign of iron deficiency anemia. Nutritional deficiencies, such as a lack of vitamin A, vitamin B, vitamin B12 or keratin can result in fingernail ridges.
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How do I get rid of ridges on my toe nails?

Vertical ridges may not be dangerous, but they're unsightly.
...
Here's a simple five-step approach to removing them from your fingernails and toenails.
  1. File them away. ...
  2. Use a ridge filling base coat. ...
  3. Moisturize your nails. ...
  4. Stay hydrated. ...
  5. Try supplements.
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Why do I have vertical ridges in my toenails?

The most common reason for the formation of the vertical or longitudinal ridges in the absence of actual disease is the lack of moisture and improper nutrition. As the nails age their capacity to absorb nutrients diminishes and this naturally affects their growth. The vertical ridges often form in aging nails.
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What health conditions cause nail ridges?

“On occasion, they can be the result of medical conditions like diabetes or vitamin deficiency,” she explains. Anemia, rheumatoid arthritis, and peripheral vascular disease may also increase your risk for fingernail ridges. Nail trauma or a growth or tumor growing under the nail cause vertical ridges, too, Rodney adds.
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what does it mean having vertical ridges on the fingernails? What it Means..! an old family secret



What do Beau's lines look like?

What do Beau's lines look like? Beau's lines are horizontal indentations, or ridges, that develop across the nails. They usually run straight across the nail. A person may develop one or more Beau's lines on any nail, or across multiple nails.
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At what age do nails get ridges?

At what age do you get ridges in your nails? Some people may notice them in their 30s, while others don't see them until their 50s. It depends on overall nail health and how frequently nail-cell turnover is happening (which slows as you age).
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What do my toenails say about my health?

Yellow Toenails

Your toenails tell a lot about your overall health. A fungal infection often causes thickened yellow toenails. Thick, yellow nails also can be a sign of an underlying disease, including lymphedema (swelling related to the lymphatic system), lung problems, psoriasis, or rheumatoid arthritis.
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What are Covid nails?

COVID nails are nail changes that happen a few days or weeks after a COVID-19 infection. They're either a sign that the infection stressed your body, or they could be a rare symptom of the infection itself, depending on your symptoms.
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What vitamin helps with nail ridges?

Summary Adequate magnesium intake is crucial to prevent vertical ridges in your nails. This mineral also helps with protein synthesis and the formation of new nails.
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Can nail ridges be reversed?

Thankfully, a ridge filler can be used to level out the ridges, making them appear smoother and helping nail polish apply better. Phew! "You can also very lightly buff the nails once a week but don't be tempted to completely buff the ridges as this will thin the nail plate and make the nails weaker," she advises.
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Do thyroid problems cause nail ridges?

Horizontal ridges can be caused by trauma to the nail and may be deep or discolored. The can also indicate malnutrition, psoriasis or a thyroid problem. Check with your doctor if you see horizontal ridges on your nails; they may indicate a more serious problem.
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Are Beau's lines serious?

Conditions associated with Beau's lines include uncontrolled diabetes and peripheral vascular disease, as well as illnesses associated with a high fever, such as scarlet fever, measles, mumps and pneumonia. Beau's lines can also be a sign of zinc deficiency.
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Does magnesium deficiency cause nail ridges?

Vitamin B12, iron, zinc, or magnesium deficiencies can cause vertical ridges on the nail beds.
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Does vitamin D deficiency affect nails?

Fat-soluble vitamin deficiency (al. S. M., 2011) – Deficiencies specifically in vitamins A, D, E, and K typically will cause nails to be softer, termed hapalonychia.
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Can low iron cause ridges in nails?

Anemia can cause vertical ridges to appear and may also make dents appear in the nail. A splinter hemorrhage is a tiny blood clot that can create a vertical discoloration beneath the nail. If the person does not know what caused the bleeding from the hemorrhage, they should consider a trip to the dermatologist.
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What do COVID toes look like?

COVID toes: One or more toes may swell and turn pink, red, or a purplish color. Others may see a small amount of pus under their skin. Sometimes, people who have COVID toes have other symptoms of COVID-19.
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Can COVID cause toenail fungus?

Laboratory testing is necessary to determine if a person has a fungal infection, COVID-19, or both. COVID-19 likely increases the risk for fungal infections because of its effect on the immune system and because treatments for COVID-19 (like steroids and other drugs) can weaken the body's defenses against fungi.
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What is COVID tongue?

What are COVID tongue symptoms? In that same British study by the British Journal of Dermatology, the following symptoms were noted: Lingual papillitis (inflammation of the small bumps on the tongue's surface) Glossitis with indentations (swollen or inflamed tongue) Aphthous ulcers (mouth ulcers)
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Can your feet show signs of heart problems?

Here are some signs relating to the legs and feet that may be a sign of heart disease: Absent hair growth on the feet. Dry, thinning, and/or shiny skin on your legs and feet. Unexplained atrophy (decreased muscle size).
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What should healthy toenails look like?

Typically, toenails should be more or less a clear, partially translucent color. But sometimes, they can appear yellow, green, blue, purple, or black. Several things can cause toenail discoloration (also known as chromonychia). These range from minor injuries to potentially serious health conditions.
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What is the white stuff under my toenails?

Nail fungus is a common condition that begins as a white or yellow spot under the tip of your fingernail or toenail. As the fungal infection goes deeper, nail fungus may cause your nail to discolor, thicken and crumble at the edge. It can affect several nails.
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How do I keep my toenails healthy as I age?

How to keep your toenails looking great as you get older
  1. Look for irregularities. Take a good look at your feet and see if you notice any changes. ...
  2. Stay warm and dry. ...
  3. Cut toenails properly. ...
  4. Keep elevated. ...
  5. Avoid nail polish. ...
  6. Use lemon. ...
  7. Treat your toenail fungus with mouthwash. ...
  8. Take a walk.
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How do you get rid of ridges on your nails naturally?

  1. Moisturize your nails regularly. ...
  2. Keep your nails neat. ...
  3. Don't pick at or bite your nails. ...
  4. Buff them gently. ...
  5. Don't mess with your cuticle. ...
  6. Reduce water exposure. ...
  7. Maintain a healthy diet. ...
  8. Use a prescription-strength nail hardener.
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Why do toenails curve as you get older?

Similarly, in children, there is a stronger element of growth happening.” In elderly people, the growth rate of the nail slows down relative to the adhesion strength, creating a condition called pincer nail where the nail plate forms a tight curl.
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