What do INFJs do when stressed?

When INFJs are under a lot of stress, they can fall into the grip of their inferior function, Extraverted Sensing, which makes the INFJ unable to think about their normal visionary ideas, be creative, or help others with their characteristic empathy.

How do INFJs handle stress?

INFJ personality types tend to be stressed and drained by...

INFJs tend to be especially drained by conflict with others. They're likely to avoid tension as much as they can, which may lead them to withhold information due to a fear of causing conflict.

Do INFJs stress a lot?

Did you know that, according to the MBTI Manual, INFJs experience stress in more areas than all other types? Of nine categories measured, INFJs rank at the top in more areas than any other personality type. These include work, intimate relationships, and school.

How do you relax an INFJ?

How do INFJs respond to trauma?

The INFJ who has experienced trauma can also find themselves in their shadow, which makes them much more reckless. Instead of trusting in their intuition this INFJ will rely on things that feel good in the moment. They seek out ways to reward themselves, not really thinking about what will happen in the future.

INFJ Stress: What Overwhelms INFJs (and Handling It)

What happens when an INFJ is abused?

INFJs need harmony in their relationships to thrive.

Any survivor of abuse, whether it's emotional or physical, can be prone to doing this — because of the effects of trauma. However, INFJs may be even more prone to rationalizing, denying, and minimizing the behavior of their abusers in order to “keep the peace.”

What kind of environment creates INFJ?

An orderly, strict and a disciplined environment where the emphasis was more on deeply held morals, beliefs and values.

What makes an INFJ overwhelmed?

INFJs are easily overwhelmed by bright lights, strong smells, scratchy fabric or loud noise. This is not simply overreacting. For them, it feels like the volume is always turned up too high, sometimes bringing them to tears or making them avoid people.

Are INFJ impatient?

INFJ. INFJs do not always posses the most patience, especially when it comes to mundane tasks. They will become frustrated waiting for water to boil, or waiting for an important package to arrive.

Are INFJs always calm?

People of the INFJ personality tend to come across as calm and easy-going. Most people would never guess just how turbulent their inner world can be. That's because INFJs tend to keep their emotions to themselves, even when they feel them deeply.

What is the INFJ dark side?

Moodiness

INFJs can be guilty of pushing people away and throwing a pity party. Of course, we'd like someone to confide in, but more often than not, we feel that most people wouldn't understand us even if we did open up. Sometimes INFJs can be just as confused about their moods as others are.

What drains an INFJ?

INFJs are energized by working creatively towards a future vision or goal. In turn, they are drained by being in noisy, disorganized environments where they face frequent interruptions to their thoughts and musings. It's especially bad if they are in an environment where there is frequent conflict.

What does an unhealthy INFJ look like?

Unhealthy INFJs are chronic people-pleasers who never want to disappoint. 7. They become so involved with other people's problems that they can't focus on their own. Likewise, they become so bogged down with other people's emotions that their day is often ruined because someone else is having a bad day.

Why are INFJs so anxious?

Crowds, noise, frequent interruptions - INFJs need their personal space and may experience great anxiety if they have too much contact with people in one day. Faced with such provocations, there's a risk that you will spread yourself so thin responding to other people's problems that you neglect your own needs.

Are INFJs calm under pressure?

INFJs definitely try to maintain their cool under pressure, and want to focus on responding properly. While INFJs can handle a lot of pressure, they don't always do well with responding immediately. They need time to process information and sift through their own logic before they can make a proper decision.

What hurts INFJ the most?

The INFJ can find themselves getting hurt feelings over small actions taken, or even ones which haven't been taken. They don't do this on purpose, they just care so deeply about these people and value their opinions and their words.

Are INFJ cold?

Being cold and “heartless” is just an INFJ's surface personality, it's usually not real. They feel things very deeply, are sensitive and let things get to them easily. However, at times, INFJs can be really cold. If you did something wrong, INFJs got hurt and don't want you around anymore, that's how they will act.

What happens when an INFJ gets mad?

Usually, they will get more withdrawn and stuck in their head when they're angry. They might try to shut off noise, lights, or find a room they can hide away in to deal with their thoughts and charged emotions. Some INFJs shut down and stop talking and reacting, trying to sort out their thoughts inside.

What every INFJ needs to hear?

Why do INFJ shut down?

INFJs are empathetic, patient listeners and loyal friends, but they may shut down when others push them too far. The Counselor personality has a cold, closed side, and it can be extremely hard to win them back as a friend when that relationship becomes strained.

What annoys INFJ?

INFJs detest attention-seeking behaviors and melodrama. Their strong intuition combined with their awareness of emotions makes it easy for them to spot when someone is being fake or is always seeking the spotlight. Emotionally manipulative movies and TV shows also get on their nerves.

What songs do INFJs like?

Do INFJs like watching movies?

INFJs love a deep, complex storyline that really makes them think. Fun, light-hearted amusement, while enjoyable, will almost always take a backseat to a movie that makes the mind do some hard thinking.

What is INFJ inferior function?

The INFJs inferior function is their extraverted sensing (se) which focuses on the physical world around them. This is something which the INFJ does not use quite the same way they do their dominant function, as it is often repressed.

How do INFJ deal with pain?

Healing from trauma and dealing with past pain requires the INFJ to open up to true vulnerability. This means acknowledging the past — good and bad moments — and remaining open to healing and growing from these events.