What do I need to know to keep myself and others safe when I go to the grocery store during the COVID-19 pandemic?

Be sure to get whatever over-the-counter medications you may need – and buy plenty of healthy staples. 3) Bring disinfectant wipes and sanitizer – Many stores have disinfectant wipes available or wipe down carts for customers as they enter the store. Be prepared with wipes in case you need to clean the cart yourself.

What are some precautions to take when storing groceries during the coronavirus disease pandemic?

Before eating, rinse fresh fruits and vegetables under running tap water, including those with skins and rinds that are not eaten. Scrub firm produce with a clean produce brush. For canned goods, remember to clean lids before opening.

When unpacking groceries, refrigerate or freeze meat, poultry, eggs, seafood, and other perishables—like berries, lettuce, herbs, and mushrooms—within 2 hours of purchasing.

Regularly clean and sanitize kitchen counters using a commercially available disinfectant product.

How can I stay safe while grocery shopping?

• Stay at least six-feet away from other shoppers.
• Don't shake hands, hug or have any physical contact.
• Wipe down grocery carts or basket handles with disinfectant wipes if you have them.
• Don't touch your face.
• Wear a cloth face mask.
• While waiting and after leaving the store, use hand sanitizer if you have it.

What is the best way to protect me from COVID-19?

The most important thing you can do to protect yourself from Delta, Omicron, or any COVID-19 variant is to get fully vaccinated, the doctors say.

What are some of the things you can do to lower your chances of getting or spreading COVID-19?

• Wash your hands well and often. Use hand sanitizer when you’re not near soap and water.
• Try not to touch your face.
• Wear a face mask when you go out.
• Follow your community guidelines for staying home.
• When you do go out in public, leave at least 6 feet of space between you and others.

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How can you reduce among others the risk of spread of COVID-19 during a large gathering?

You are less likely to be exposed to COVID-19 during outdoor activities, even without the use of masks. Good ventilation can help prevent you from getting and spreading COVID-19. Avoid crowded places where you cannot stay 6 feet away from others.

What are some ways our family can help slow the spread of COVID-19?

• Get a COVID-19 vaccine.
• Wash your hands often with plain soap and water.
• Cover your mouth and nose with a mask when around others.
• Avoid crowds and practice social distancing (stay at least 6 feet apart from others).

What are some ways to strengthen your immune system helping to prevent COVID-19?

Vaccines are the single best way to strengthen your immune system and help prevent the flu and COVID-19 and the potentially life-threatening complications these viruses can cause. Good nutrition—including adequate hydration—is also a great way to give your immune system a boost and help you stay well.

Can Vitamin D help treat COVID-19?

There is evidence that vitamin D may enhance immune functions in human cells and reduce the spread of some viruses in the laboratory setting. However, there is very limited information about the safety and effectiveness of using vitamin D for treating or preventing COVID-19 (as of August 7, 2020)(source). If your healthcare professional finds that you have a Vitamin D deficiency, it should be treated regardless of COVID-19. The best way to learn how to treat COVID-19 is to conduct randomized controlled clinical trials.

Will an air purifier help protect me from COVID-19 in my home?

When used properly, air purifiers can help reduce airborne contaminants including viruses in a home or confined space. However, by itself, a portable air cleaner is not enough to protect people from COVID-19.

Is carry out grocery or getting it delivered at home safe during COVID-19?

Food deliveries and carry-out food Carry-out and delivery are generally considered low-risk activities for contracting or spreading COVID-19, and they are a great way to support your local business community during these difficult times. However, you can take some steps to further decrease the risk.

Should I be wearing gloves to prevent getting the coronavirus disease?

Gloves themselves do not kill the virus. If you’re wearing gloves and you touch something that has virus on it, it can transfer to your gloves. If you then touch your face, you’re just using your gloves to transfer the virus from a source to your face.

Should I avoid touching surfaces when shopping during the COVID-19 pandemic?

Research suggests that COVID-19 is more commonly spread from respiratory droplets passed from people in close contact than from touching surfaces. It is possible but probably less common that those droplets land on surfaces, and then a person gets infected by touching their own mouth, nose, or eyes, after touching the surface (source). Washing your hands with soap and water (or using alcohol-based hand sanitizer) regularly and avoiding touching your face will help with this concern. Another important way to avoid getting the virus while shopping is to wear a mask and stay at least 6 feet away from others.

Can I get the coronavirus from food, food packaging, or food containers and preparation area?

Currently there is no evidence of food, food containers, or food packaging being associated with transmission of COVID-19.

Like other viruses, it is possible that the virus that causes COVID-19 can survive on surfaces or objects. If you are concerned about contamination of food or food packaging, wash your hands after handling food packaging, after removing food from the packaging, before you prepare food for eating and before you eat.

How long can COVID-19 survive on surfaces?

Data from surface survival studies indicate that a 99% reduction in infectious SARS-CoV-2 and other coronaviruses can be expected under typical indoor environmental conditions within 3 days (72 hours) on common non-porous surfaces like stainless steel, plastic, and glass .

Can COVID-19 transmit through food?

While there is currently no evidence to suggest that COVID-19 is transmitted by food, the pandemic has nonetheless impacted the supply chain and consumers' access to the foods they are seeking, making supply chain continuity and food availability top priorities for the FDA.

How long does COVID-19 rebound usually last?

How long will a rebound last? In the cases that have been described, rebound symptoms improved and/or positive tests became negative within 3 days for most people.

What can you take to lessen the mild COVID-19 symptoms at home?

Using over-the-counter medications when necessary. If you have a high fever, you can take a fever reducer, such as acetaminophen, to help bring it down. If you have body aches, a sore throat or cough, a pain reliever can help lessen the discomfort these symptoms can bring.

How long does COVID-19 rebound last?

So far there have been no reports of severe illness in those who have experienced covid rebound, and most people seem to recover and stop testing positive around three days later without needing additional covid-19 treatment.

Can you get COVID-19 from kissing someone?

It's well known that the coronavirus infects the body's airways and other parts of the body, but new research indicates that the virus also infects mouth cells. You don't want to kiss someone who's got COVID.

Can you contract COVID-19 through sexual intercourse?

Although there is currently no evidence that the COVID-19 virus transmits through semen or vaginal fluids, it has been detected in the semen of people recovering from COVID-19. We would thus recommend avoiding any close contact, especially very intimate contact like unprotected sex, with someone with active COVID-19 to minimize the risk of transmission

Can I still have sex during the coronavirus pandemic?

If both of you are healthy and feeling well, are practicing social distancing and have had no known exposure to anyone with COVID-19, touching, hugging, kissing, and sex are more likely to be safe.

How can I help care for a friend or family member with the coronavirus disease at home?

Help the person who is sick follow their doctor's instructions for care and medicine. For most people, symptoms last a few days, and people usually feel better after a week. See if over-the-counter medicines for fever help the person feel better.

Make sure the person who is sick drinks a lot of fluids and rests.
Help them with grocery shopping, filling prescriptions, and getting other items they may need. Consider having the items delivered through a delivery service, if possible.
Take care of their pet(s), and limit contact between the person who is sick and their pet(s) when possible.

Can I get COVID-19 while swimming?

The COVID-19 virus does not transmit through water while swimming. However, the virus spreads between people when someone has close contact with an infected person.

WHAT YOU CAN DO:

Avoid crowds and maintain at least a 1-metre distance from others, even when you are swimming or at swimming areas. Wear a mask when you’re not in the water and you can’t stay distant. Clean your hands frequently, cover a cough or sneeze with a tissue or bent elbow, and stay home if you’re unwell.

Is there a COVID-19 vaccine for children under 5?

The moment that parents of 18 million young children in America have hoped and prayed for is finally here: the Centers for Disease Control and Prevention (CDC) has approved the Moderna and Pfizer COVID-19 vaccines for kids ages five and under.