What do doctors say about blue light glasses?

The American Academy of Ophthalmology
American Academy of Ophthalmology
The American Academy of Ophthalmology is the world's largest association of eye physicians and surgeons. A global community of 32,000 medical doctors, we protect sight and empower lives by setting the standards for ophthalmic education and advocating for our patients and the public.
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does not recommend blue light-blocking glasses because of the lack of scientific evidence that blue light is damaging to the eyes.
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What do eye doctors say about blue light?

The American Academy of Ophthalmology (AAO) adds that the evidence is limited and it does not recommend any special kind of eyewear for screen use. They also note that the blue light from digital devices does not lead to eye disease like cataracts or macular degeneration.
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Why you shouldn't wear blue light glasses all the time?

Yes, it is okay to wear blue light glasses all day. Whether you're wearing blue blocking glasses without a prescription or a special blue filter on your regular glasses, your eyes will not suffer any negative effects from wearing them all the time.
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Do blue light glasses ruin your vision?

No. Blue light blocking glasses don't damage your eyes. In fact, blue light glasses shield your eyes from the damaging effects of blue light, which is the type of light that's emitted from electronic devices, like tablets, smartphones and laptops.
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Are there side effects of wearing blue light glasses?

Don't worry, you can and should wear Blue Light glasses all day long. It does not have any negative effects. It is safe to use it for as long as you want. In fact, you need to safeguard your eyes from sunlight and artificial sources of Blue Light at all times.
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Do BLUE LIGHT GLASSES work? - Fact or Fiction



Do doctors prescribe blue light glasses?

Your eye doctor can tailor your prescription to the perfect level of vision correction that meets your daily needs, while the blue light protection wards off further damage from excessive screen time. Many people who have prescription blue light glasses wonder how they managed with non-prescription lenses before.
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Do optometrists prescribe blue light glasses?

Depending on your situation, your optometrist may recommend anti-glare or blue light filtering to help protect your eyes.
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Should blue light glasses be prescribed?

Blue light blocking glasses are specifically-purposed eyeglasses developed to be used when looking at digital screens. They help reduce eye strain, improve sleep cycles and prevent headaches and migraines, but can we wear blue light glasses without prescription? The answer is yes!
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How do I know if I need blue light glasses?

Blue light exposure causes sleep problems, eye strain, neck and muscle pain, and most commonly headaches. If you are on your computer for work and seem to commonly experience these symptoms, then it is recommended you give blue light glasses a try.
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Who should wear blue light glasses?

Computer Use

Anytime that you are using a desktop monitor or laptop computer you should be wearing your blue light blocking lenses. Many employees spend at least eight hours a day looking at a computer screen. That is a lot of time to be exposed to the blue light that is emitted from the screens.
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Can you wear blue light glasses everyday?

Like sunglasses, blue light glasses can have long-term eye health benefits. But should you wear them all the time? You can wear your blue light glasses all the time, just like you can wear sunglasses all the time.
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How much does it cost to get blue light prescription glasses?

If screen time is affecting your sleep, blue-light-filtering lenses may help. They filter more blue light than our standard polycarbonate or high-index options, making them perfect for screen-heavy days. Add them to any frame, with or without a prescription, for $50.
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Is it beneficial to wear blue light glasses all day?

Is it bad to wear daytime blue light glasses all the time? As long as you're working with screens or in artificial lighting, daytime blue light glasses will protect your eyes and health. If you're out in the sun or not being exposed to any artificial light, however, there's no need to wear blue light glasses.
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How often should you wear blue light glasses?

Anytime that you are using a desktop monitor or laptop computer you should be wearing your blue light blocking lenses. Many employees spend at least eight hours a day looking at a computer screen. That is a lot of time to be exposed to the blue light that is emitted from the screens.
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How do I know if I need blue light glasses?

Blue light exposure causes sleep problems, eye strain, neck and muscle pain, and most commonly headaches. If you are on your computer for work and seem to commonly experience these symptoms, then it is recommended you give blue light glasses a try.
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