What do ADHD people excel at?

Hands-on jobs that require creativity can be perfect for some people with ADHD. These types of jobs often combine creativity and problem-solving — areas where people with ADHD often excel. Research supports the idea that people with ADHD are more likely to reach higher levels of creative thought and accomplishment.
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What are ADHD people good at?

Being creative and inventive.

Living with ADHD may give the person a different perspective on life and encourage them to approach tasks and situations with a thoughtful eye. As a result, some with ADHD may be inventive thinkers. Other words to describe them may be original, artistic, and creative.
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What types of jobs do people with ADHD tend to prefer?

ADHD Job #1: Teacher

Many adults with ADHD find joy in professions that allow them to work directly with children — in careers such as teaching or child care. These jobs rely on your dynamic personality and thoughtful creativity, though they may put your patience to the test.
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What are coping skills for ADHD?

As well as reducing stress, regular mindfulness meditation can help you to better resist distractions, lower impulsivity, improve your focus, and provide more control over your emotions. Since hyperactivity symptoms can make meditation a challenge for some adults with ADHD, starting slowly can help.
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Is ADHD a disability?

Yes. Whether you view attention deficit hyperactivity disorder (ADHD) as neurological — affecting how the brain concentrates or thinks — or consider ADHD as a disability that impacts working, there is no question that the federal Americans with Disabilities Act (ADA) covers individuals with ADHD.
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How to Grab the Best Job for an ADHD Brain!



How do you focus with ADHD?

ADHD Quick Tips: 11 Focus Boosts When Your Brain Won't Cooperate
  1. Close the door. This is not a metaphor. ...
  2. Find your frog and take one tiny bite. ...
  3. Use a fun pomodoro timer. ...
  4. Mix up your tasks. ...
  5. Anticipate future obstacles. ...
  6. Schedule some 10-minute movement sessions. ...
  7. Give belly breathing a shot. ...
  8. Look for the jet stream.
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Can you join the military with ADHD?

While ADHD alone does not disqualify a person from military service, the Department of Defense (DOD) places significant enlistment restrictions on individuals with an ADHD diagnosis and/or prior treatment with medication. Has documentation of adverse academic, occupational, or work performance.
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Why is ADHD so hard?

The ADHD nervous system is overwhelmed by life experiences because its intensity is so high. The ADHD nervous system is rarely at rest. It wants to be engaged in something interesting and challenging. Attention is never “deficit.” It is always excessive, constantly occupied with internal reveries and engagements.
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Can I become a doctor with ADHD?

Can I become a doctor?” Yes. Despite the stigma that still surrounds Attention Deficit Hyperactivity Disorder (ADHD) and other learning difficulties, those with such afflictions can become highly competent and successful physicians. And you won't be alone.
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Why ADHD is a gift?

"Children's sense of identity is not yet formed at the time of ADHD diagnosis. Reframing the disorder as a gift helps them define themselves by what is working, not by what isn't working." Kids with ADHD often have trouble in school. They can't sit still, and they have trouble focusing their attention on a single task.
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Is ADHD related to intelligence?

Does ADHD affect IQ? A popular misconception is that all children with attention deficit hyperactivity disorder (ADHD) are naturally smarter and have a higher IQ than children without ADHD. However, there is no correlation between this condition and intelligence.
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Is ADHD a super power?

Are ADHD Superpowers Real? There's been a lot of focus on the harmful symptoms of ADHD. Although there's less research on ADHD superpowers, people with ADHD report that they are more energetic, creative, courageous, and resilient than people without the condition.
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Why do ADHD marriages fail?

A: ADHD symptoms add consistent and predictable patterns to marriages in which one or both partners have ADHD. As long as the ADHD remains untreated or undertreated, these patterns can leave both partners unhappy, lonely, and feeling overwhelmed by their relationship.
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How many medical students have ADHD?

Results. A total number of 521 medical students became final subjects. Based on the cutoffs of the scales, 1.54% of the medical students were highly likely to have ADHD, and 6.91% of the students were likely to have ADHD.
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Is it possible to have dyslexia and ADHD?

ADHD and dyslexia are different brain disorders. But they often overlap. About 3 in 10 people with dyslexia also have ADHD. And if you have ADHD, you're six times more likely than most people to have a mental illness or a learning disorder such as dyslexia.
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What does ADHD brain feel like?

It feels like you're being attacked in all areas of your daily life -- like sounds, and lights, and sensory things can be overwhelming." Matlen is the author of Survival Tips for Women with ADHD.
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What are 3 types of ADHD?

Three major types of ADHD include the following:
  • ADHD, combined type. This, the most common type of ADHD, is characterized by impulsive and hyperactive behaviors as well as inattention and distractibility.
  • ADHD, impulsive/hyperactive type. ...
  • ADHD, inattentive and distractible type.
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Do people with ADHD need more sleep?

Adolescents who score high on ADHD symptoms say they need about nine hours of sleep each night. But on average they only manage to sleep 5.5 hours on weeknights, resulting in a 3.5 hour sleep deficit.
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Can you have ADHD and be a pilot?

Basic FAA Highlights on ADHD and Piloting

ADHD itself is not a disqualifying condition. The FAA acknowledges that sometimes that the ADHD diagnosis in the past was in error. If you have a formal diagnosis of ADD or ADHD, you may need to undergo additional testing in order to receive a medical certificate.
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Can you be in the Air Force with ADHD?

The Air Force's expanded policy states that an applicant with a history of ADHD must demonstrate at least 15 months of performance stability off medication -- either academically or on-the-job -- immediately preceding enlistment or enrollment to be accepted.
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Can you be an air traffic controller with ADHD?

One of the main requirements of becoming an air traffic controller is having a clean bill of health. If you suffer from ailments such as epilepsy, diabetes, heart disease, or mental disorders (depression, bipolar disorder, ADHD, etc.) you may be disqualified from reaching certification as an air traffic controller.
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Does music focus ADHD?

For children with attention deficit disorder (ADHD or ADD), music therapy bolsters attention and focus, reduces hyperactivity, and strengthens social skills.
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Does caffeine help with ADHD?

Some studies have found that caffeine can boost concentration for people with ADHD. Since it's a stimulant drug, it mimics some of the effects of stronger stimulants used to treat ADHD, such as amphetamine medications. However, caffeine alone is less effective than prescription medications.
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Is zoning out a symptom of ADHD?

Inattentive ADHD usually manifests as a daydreamy, spaced-out personality. Your child might seem forgetful, unfocused, and dazed. They might seem like they're not listening when you speak to them.
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Is it worth dating someone with ADHD?

Adults with ADHD are good with people, creative, flexible, and calm in a crisis, all of which can be beneficial in any relationship. Adults with ADHD can be very engaged as they can hyperfocus on areas of interest, Roberts explains. “This can make the start of a relationship a whirlwind.
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