What did Daniel eat on his 21 day fast?

The Daniel Fast
Daniel Fast
The Daniel Fast, in Christianity, is a partial fast that, in which meat, lacticinia, wine, and other rich foods are avoided in favor of vegetables and water in order to be more sensitive to God.
https://en.wikipedia.org › wiki › Daniel_Fast
is a widely utilized fast based on the Biblical book of Daniel. It involves a 21 day ad libitum food intake period, devoid of animal products and preservatives, and inclusive of fruits, vegetables, whole grains, legumes, nuts, and seeds.
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Did Daniel eat rice on his fast?

Foods You Can't Eat on the Daniel Fast

Refined and processed foods: Foods that contain artificial flavorings, artificial preservatives, food additives, white flour, and white rice. Deep-fried foods: All fried foods. Solid fats: Butter, lard, margarine, and shortening.
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What vegetables did Daniel eat on his fast?

Asparagus, broccoli, cabbage, carrots, corn, cucumbers, lettuce, mushrooms, onions, potatoes, spinach, sweet potatoes, tomatoes, veggie burgers, etc.
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Did Daniel eat fruit on his fast?

The Daniel Fast is derived from the Bible, which states in Daniel 10:3 that "I ate no pleasant bread, neither came flesh nor wine in my mouth, neither did I anoint myself at all, till three whole weeks were fulfilled." The Daniel Fast limits food choices to whole grains, fruits, vegetables, beans, nuts, and seeds.
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What did Daniel eat during his fast?

The Daniel Fast is a widely utilized fast based on the Biblical book of Daniel. It involves a 21 day ad libitum food intake period, devoid of animal products and preservatives, and inclusive of fruits, vegetables, whole grains, legumes, nuts, and seeds.
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Can you eat fish while on the Daniel Fast?

Can you eat fish on the Daniel Fast? If you've been fishing around trying to figure out if fish is included on the Daniel Fast, then you came to the right spot. Like all other animal products excluded on the Daniel Fast, fish is no exception.
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Can I eat potatoes on Daniel Fast?

On the Daniel Fast, you can eat all the potatoes you want.
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What can you eat for breakfast on Daniel Fast?

7 Daniel Fast Breakfast Options
  • Oatmeal. Steel cut oats or rolled oats are an easy and filling start to the day. ...
  • Fruit Salad or Fruit with Nut Butter. ...
  • Smoothie. ...
  • Fruit and Nut Breakfast Bowls. ...
  • Whole Grain Breakfast Bowls. ...
  • Coconut Fig Bars. ...
  • Breakfast Potatoes.
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Can you eat bread on Daniel Fast?

Breads made with whole grain flours and yeast are not allowed, but whole-grain breads and flatbreads made without yeast fit within the parameters of the diet if you can find them.
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Can you eat spaghetti on the Daniel Fast?

There is some gray area in the Daniel Fast. Pasta or tortillas could be considered “processed” so you may opt to avoid from eating them, but they're also minimally processed and many people allow whole grain versions of them.
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What snacks can you eat on the Daniel Fast?

Scroll through to find our best quick and easy cabbage side dishes of all time.
  • Baked Bean Recipes.
  • Broccoli Side Dish Recipes.
  • Mashed Potato Recipes.
  • Pasta Sauce Recipes.
  • Potato Side Dish Recipes.
  • Rice Side Dish Recipes.
  • Salad Dressing Recipes.
  • Scalloped Potato Recipes.
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Can you eat cheese on Daniel Fast?

All dairy should be avoided, including milk, cheese, yogurt, and ice cream. Added sugar and artificial sweeteners. Table sugar, agave nectar, artificial sweeteners, brown rice syrup, brown sugar, cane juice, corn syrup, honey, malt syrup, molasses, raw sugar, and similar products should be avoided.
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Can you drink tea on Daniel Fast?

Herbal tea may be included in the Daniel Fast, although they should not have any added artificial sweeteners or flavorings. Also, if herbal tea is a habit, you may consider giving it up as a sacrifice to make during the fast. Instead, stick with the beverage of choice during the fast: water.
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Can you drink coffee on the Daniel Fast?

Only plant-based foods are allowed and only water (I'm also including black coffee) to drink. Restrictions include no sweeteners, chemicals, leavening agents, or solid fats. Always keep in mind that the fast isn't intended to be about food, but instead denying yourself of something for a spiritual purpose.
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Can you eat oatmeal on the Daniel Fast?

Foods to Eat on the Daniel Fast

According to biblical accounts, Daniel ate only foods grown from seeds and drank only water. If you follow a more modern-day Daniel Fast, you may eat all plant-based foods such as fruits, vegetables, nuts and seeds. You may also eat whole grains such as oats, wheat, barley and corn.
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What salad dressing can you eat on Daniel Fast?

3 Daniel Fast Salad Dressings
  • Fresh Lemon Salad Dressing.
  • Garlic Sesame Dressing.
  • Cilantro Lime Salad Dressing.
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Can you drink almond milk on Daniel Fast?

Beverages– distilled water, filtered water, and spring water. Other – unsweetened almond milk, coconut milk, rice milk, or soy milk; herbs, spices, salt, pepper, unsweetened coconut flakes, seasonings, Bragg's Liquid Aminos, soy products, and tofu.
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Can you eat peanut butter on the Daniel Fast?

Peanut butter may be included in the Daniel Fast so long as it doesn't contain added sweeteners or artificial flavorings. Many popular and widely available peanut butters contain added sweeteners such as corn syrup, agave, molasses, cane sugar, and honey.
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What kind of bread can be eaten on the Daniel Fast?

Either way, corn tortilla-style flat breads are the only ones that are Daniel Fast-compliant, since injera and matzoh contain oil. You can use corn tortillas to eat your usual suspects wrapped in pitas, like hummus, baked falafel, a Greek salad, or your favorite veggies.
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What should I eat when fasting and praying?

Fruit juices, preferably freshly squeezed or blended, diluted in 50 percent distilled water if the fruit is acid. Orange, apple, pear, grapefruit, papaya, grape, peach or other fruits are good. Vegetable juice made from lettuce, celery, and carrots in three equal parts. Herb tea with a drop of honey.
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Can you eat popcorn on the Daniel Fast?

All whole grains, including but not limited to whole wheat, brown rice, millet, quinoa, oats, barley, grits, whole wheat pasta, whole wheat tortillas, rice cakes and popcorn.
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When can I eat on a Daniel Fast?

While following the Daniel fast, you can eat throughout the day. It is a personal decision. Some people choose to eat three meals a day, while some add a snack or two in between. Others prefer to skip a meal.
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What food did Daniel and his friends eat?

Daniel 1:1–7—Daniel and his friends are trained in the king's court. Daniel 1:8–16—They eat plain food and refuse the king's wine (Note: Pulse means foods made from seeds and grains). Daniel 1:17–21—God gives them knowledge and wisdom.
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Is Avocado good for fasting?

It may seem counterintuitive to eat the highest-calorie fruit while trying to lose weight. But, because of their high unsaturated fat content, avocados will keep you full during even the fastiest of fasting periods.
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