What causes weak legs in adults?

What causes weakness in legs? Leg weakness can be due to systemic disease, inflammatory conditions, or medication side effects. These causes can affect the nerves, spine, or brain, leading to leg weakness.
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Why do my legs feel weak when I walk?

Often, the cause of weakness or pain in the legs when walking is a narrowing of the space around nerves that carry signals to the lower part of the body. When symptoms affect your legs, the condition is typically lumbar spinal stenosis.
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Why are my legs so weak and shaky?

People will often experience shaky or weak legs when dealing with vascular issues in the leg, like deep vein thrombosis or blood clots. Clots are very serious if untreated because they could break off into the bloodstream and travel to an artery in the lungs, blocking blood flow.
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What are weak legs a symptom of?

Leg weakness can result from sciatica, spine conditions, neuromuscular disease, and certain medications. Sudden leg weakness may be a sign of stroke. Call 911 for any sudden muscle weakness, particularly if it occurs with facial drooping, severe headache, or slurred speech.
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What deficiency causes weakness in legs?

Muscle weakness due to vitamin D deficiency is predominantly of the proximal muscle groups and is manifested by a feeling of heaviness in the legs, tiring easily, and difficulty in mounting stairs and rising from a chair; the deficiency is reversible with supplementation (15–18).
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Peripheral Vascular Disease: Leg Weakness, Symptoms and Treatment



Can heart problems cause weakness in legs?

As a result, people with heart failure often feel weak (especially in their arms and legs), tired and have difficulty performing ordinary activities such as walking, climbing stairs or carrying groceries.
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What vitamin should I take for weak legs?

Vitamin B1 (Thiamine)

Vitamin B1 deficiency can cause heavy and tired legs after running, muscle cramps, fatigue, and odd sensations in your legs and feet. Some foods rich in vitamin B1 include whole grains, vegetables, legumes, milk products, and meat.
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How can I regain strength in my legs?

Combining running and walking with strength training and other forms of aerobic exercise like swimming, elliptical training and cycling can add variety to your workout and can greatly improve your performance. Sports like soccer and basketball are great for improving leg power as well.
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What vitamin is good for circulation in legs and feet?

Potassium (Vitamin K)

Potassium is an essential mineral for many important bodily functions, including blood circulation. It keeps the blood vessel walls strong and can even help prevent bulging veins.
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What are the warning signs that your heart is failing?

Heart failure signs and symptoms may include:
  • Shortness of breath with activity or when lying down.
  • Fatigue and weakness.
  • Swelling in the legs, ankles and feet.
  • Rapid or irregular heartbeat.
  • Reduced ability to exercise.
  • Persistent cough or wheezing with white or pink blood-tinged mucus.
  • Swelling of the belly area (abdomen)
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Can high blood pressure make your legs feel weak?

High blood pressure is a risk factor for poor circulation, a condition also medically diagnosed as peripheral arterial disease, causing symptoms such as leg aches and pain, leg cramps in the calf or thighs while exercising or weakness in the legs.
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What can your legs tell you about your heart?

What's not so obvious is that your legs also can tell you a lot about the state of your heart and circulatory system through three conditions: Peripheral artery disease (PAD) Deep vein thrombosis (DVT) Chronic venous insufficiency/varicose veins.
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What disease causes muscle weakness in legs?

Muscular dystrophy is a group of diseases that cause progressive weakness and loss of muscle mass. In muscular dystrophy, abnormal genes (mutations) interfere with the production of proteins needed to form healthy muscle. There are many kinds of muscular dystrophy.
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Can medication make your legs weak?

Some people experience muscle weakness as a result of medicines that they take. Anyone experiencing muscle weakness as a side effect should speak to a doctor before stopping their medication. Examples of medications that can cause muscle weakness include: amiodarone (Cordarone)
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Is leg pain related to heart?

The heart connection

The plaque that causes PAD is exactly the same substance that causes heart disease. Your leg pain could well be a symptom of cardiovascular disease that puts you at risk of having a heart attack.
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Does heart failure cause muscle weakness?

People with severe heart failure can develop muscle wasting and weakness, which makes it difficult to perform everyday tasks or exercise.
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What are the two main symptoms of heart failure?

There are many possible symptoms of heart failure. The most common are:
  • Shortness of breath.
  • Feeling tired (fatigue).
  • Less able to exercise.
  • Weak legs.
  • Waking up to urinate.
  • Swollen feet, ankles, lower legs and abdomen (edema).
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What does a small heart blockage feel like?

Small vessel disease signs and symptoms include: Chest pain, squeezing or discomfort (angina), which may get worse with activity or emotional stress. Discomfort in the left arm, jaw, neck, back or abdomen along with chest pain. Shortness of breath.
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How do you know if your heart is OK?

An electrocardiogram (ECG) is a test that records the electrical activity of the heart. The ECG reflects what's happening in different areas of the heart and helps identify any problems with the rhythm or rate of your heart. The ECG is painless and takes around 5-10 minutes to perform.
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How do you know if you have poor circulation in legs?

Symptoms of poor circulation are often easy to spot. They include muscle cramping, constant foot pain, and pain and throbbing in the arms and legs. As well as fatigue, varicose veins, and digestive issues. Leg cramps while walking and wounds that don't seem to heal in your legs, feet, and toes are also symptoms.
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What medication improves blood circulation in legs?

Cilostazol improves the flow of blood through the blood vessels. It is used to reduce leg pain caused by poor circulation (intermittent claudication). Cilostazol makes it possible to walk farther before having to rest because of leg pain.
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How can I increase blood flow to my legs naturally?

Tips for improving blood circulation in your legs naturally
  1. Get walking. Walking is one of the best low-impact ways to get your circulation moving in a healthy way. ...
  2. Elevate your legs. ...
  3. Get into yoga. ...
  4. Stay hydrated. ...
  5. Wear compression stockings. ...
  6. Get a massage. ...
  7. Stretch it out. ...
  8. Take a bath.
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