What causes heart damage?

Heart muscle damage can have many causes, including certain diseases, infection, heavy alcohol use, and the toxic effect of drugs, such as cocaine or some drugs used for chemotherapy. Genetic factors also can play a role. Inflammation of the heart muscle (myocarditis).
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Can you recover from a damaged heart?

The answer is most likely yes. The heart muscle begins to heal soon after a heart attack. It usually takes about eight weeks to heal. Scar tissue may form in the damaged area, and that scar tissue does not contract or pump as well as healthy muscle tissue.
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What activities damage your heart?

According to hard data, five harmful habits herald the coming of heart disease. These five are smoking, being inactive, carrying too many pounds, eating poorly, and drinking too much alcohol.
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What is the major cause of heart problems?

A buildup of fatty plaques in your arteries (atherosclerosis) is the most common cause of coronary artery disease. Unhealthy lifestyle habits, such as a poor diet, lack of exercise, being overweight and smoking, can lead to atherosclerosis.
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What happens if your heart gets damaged?

Without blood flow, the affected heart muscle will begin to die. If blood flow isn't restored quickly, a heart attack can cause permanent heart damage and death. A heart attack is a life-threatening emergency.
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Common Causes of Heart Failure | Nucleus Health



How do I know if my heart is OK?

Diagnostic tests could include blood tests, cardiac CT scan, cardiac MRI, cardiac catheterization, coronary angiography, echocardiography, stress testing, electrocardiogram and others.
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What are the 4 signs of heart failure?

Heart failure signs and symptoms may include:
  • Shortness of breath with activity or when lying down.
  • Fatigue and weakness.
  • Swelling in the legs, ankles and feet.
  • Rapid or irregular heartbeat.
  • Reduced ability to exercise.
  • Persistent cough or wheezing with white or pink blood-tinged mucus.
  • Swelling of the belly area (abdomen)
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Does stress cause heart disease?

Heart disease is another potential stress-related problem. Stress may lead to high blood pressure, which can pose a risk for heart attack and stroke. Stress also may contribute to such cardiovascular disease risks as smoking, overeating and lack of physical activity.
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Who is at risk for heart failure?

Common causes of heart failure are coronary artery disease, high blood pressure and diabetes. It is more common in people who are 65 years old or older, African Americans, people who are overweight, and people who have had a heart attack. Men have a higher rate of heart failure than women.
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How can we keep your heart healthy?

Overview
  1. Eat healthy.
  2. Get active.
  3. Stay at a healthy weight.
  4. Quit smoking and stay away from secondhand smoke.
  5. Control your cholesterol and blood pressure.
  6. Drink alcohol only in moderation.
  7. Manage stress.
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How can you strengthen a weak heart?

7 powerful ways you can strengthen your heart
  1. Get moving. Your heart is a muscle and, as with any muscle, exercise is what strengthens it. ...
  2. Quit smoking. Quitting smoking is tough. ...
  3. Lose weight. Losing weight is more than just diet and exercise. ...
  4. Eat heart-healthy foods. ...
  5. Don't forget the chocolate. ...
  6. Don't overeat. ...
  7. Don't stress.
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Is chocolate good for your heart?

“Chocolate contains heart healthy nutrients such as flavonoids, methylxanthines, polyphenols and stearic acid which may reduce inflammation and increase good cholesterol (high-density lipoprotein or HDL cholesterol).”
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What foods are heart healthy?

15 Incredibly Heart-Healthy Foods
  • Leafy green vegetables. Leafy green vegetables like spinach, kale, and collard greens are well known for their wealth of vitamins, minerals, and antioxidants. ...
  • Whole grains. ...
  • Berries. ...
  • Avocados. ...
  • Fatty fish and fish oil. ...
  • Walnuts. ...
  • Beans. ...
  • Dark chocolate.
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What age does heart failure usually start?

As you get older, you are more likely to have heart failure — it's the leading cause of hospitalization for people over age 65. But men and women under 65 also are at risk for developing heart failure.
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Does heart failure mean death?

Heart failure happens when the heart cannot pump enough blood and oxygen to support other organs in your body. Heart failure is a serious condition, but it does not mean that the heart has stopped beating. Although it can be a severe disease, heart failure is not a death sentence, and treatment is now better than ever.
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Is walking good for heart failure?

Walking helps congestive heart failure patients in several ways: Reduces heart attack risk, including cutting the risk of having a second heart attack. Strengthens their hearts and improves lung function. Long term, aerobic activity improves your heart's ability to pump blood to your lungs and throughout your body.
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Can emotions cause heart problems?

A number of clinical and experimental studies indicate that strong emotions, especially negative emotions, such as hostility, anger, depression and anxiety, precipitate coronary heart disease (2,3).
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How do I know if I have heart problems or anxiety?

The most accurate way to determine if you have anxiety or heart problems is to visit your doctor. They can determine your heart's health as well as your stress and anxiety levels.
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How do you tell if your heart is inflamed?

Common symptoms include:
  1. lightheadedness.
  2. tiredness.
  3. swelling in the feet, ankles, legs, and hands.
  4. chest pain or pressure.
  5. shortness of breath.
  6. heart palpitations, which feel as if the heart is skipping a beat, fluttering, or beating too fast.
  7. sudden loss of consciousness.
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Is heart failure painful?

Patients with HF commonly experience pain in any part of their body. The pain is an important and frequent symptom, particularly during the time of exacerbation and hospitalization.
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Is heart failure curable?

For most people, heart failure is a long-term condition that can't be cured. But treatment can help keep the symptoms under control, possibly for many years. The main treatments are: healthy lifestyle changes.
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What does heart pain feel like?

Most heart attacks involve discomfort in the center of the chest that lasts more than a few minutes – or it may go away and then return. It can feel like uncomfortable pressure, squeezing, fullness or pain. Discomfort in other areas of the upper body.
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Which drink is best for heart?

Drink: Water

Plain old water might be the best thing to drink for overall health, and that includes your heart.
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Can mobile phones affect the heart?

Electromagnetic energy radiated from mobile phones did not show significant effect on the blood pressure, heart rate, and electrocardiographic (ECG) parameters in animals and humans.
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Can blood tests show heart problems?

The most common types of blood tests used to assess heart conditions are: Cardiac enzyme tests (including troponin tests) – these help diagnose or exclude a heart attack. Full blood count (FBC) – this measures different types of blood levels and can show, for example, if there is an infection or if you have anaemia.
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