What causes extreme foot odor?

Causes of Stinky Feet
When they feed on the sweat, the bacteria create an acid that causes foot odor. Besides bacteria, fungus may also cause you to have smelly feet. Fungus grows and thrives in warm, moist areas. When your feet sweat inside your shoes and socks, this creates an environment where fungus can grow.
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What medical conditions cause stinky feet?

Foot odor is often caused when bacteria on your feet, shoes, and socks mixes with your sweat.
...
This type of hyperhidrosis is caused by a medical condition, such as:
  • diabetes.
  • a thyroid condition.
  • nervous system disorders.
  • infections.
  • low blood sugar.
  • menopause hot flashes.
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What does it mean if my feet excessively smell?

Bacteria collect in your shoes, socks, and on your skin. The bacteria multiply, eating the dead skin cells and oil that are on your feet. As the bacteria breaks down, it releases a smelly odor. Smelly feet can occur alone, but certain foot conditions, such as athlete's foot, may cause smelly feet, too.
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How do you get rid of super smelly feet?

If you have stinky feet, you should wash your feet every day. You can wash them as you shower or you can scrub them in a tub with warm water. Dry your feet thoroughly, including between the toes. You should also keep your toenails clean and trimmed, and file off any dead skin on your feet.
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How do you fix stinky feet?

Try these steps:
  1. Be clean. Wash your feet every day. ...
  2. Wear the right socks. Cotton, some wools, and special knits made for athletes will absorb sweat and allow your feet to breathe. ...
  3. Make sure your shoes aren't too tight. ...
  4. Switch shoes. ...
  5. Kill those germs. ...
  6. Wash shoes or insoles. ...
  7. Avoid shoes made of plastic. ...
  8. Go barefoot.
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Why do my feet smell so bad? | Asking for a Friend



What soap is good for stinky feet?

Best products for keeping feet clean
  • Cuticura Medicated Anti-Bacterial Bar Soap. ...
  • Safeguard Antibacterial Soap. ...
  • Heinz All-Natural Distilled White Vinegar. ...
  • Zenda Naturals Natural Earth Lava Pumice Stone. ...
  • Lotrimin AF Athlete's Foot Antifungal Powder. ...
  • Certain Dri Anti-Perspirant.
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How does vinegar get rid of stinky feet?

Vinegar Foot Soak

You can neutralize your foot odor with a warm water foot soak. Simply fill up a foot basin with warm or cold water, add in 1/3 a cup of apple cider vinegar and soak your feet for 15 minutes. You can perform this foot soak multiple times per day if necessary.
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Why do my feet smell like vinegar even after washing?

It's a byproduct of the bacteria on your feet consuming your sweat. If your feet smell like vinegar, it's most likely the result of propionibacteria breaking down your sweat and producing propionic acid, which is similar to acetic acid (vinegar).
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Why do my feet smell like cat urine?

The boot's material, usually leather, is not porous, therefore, preventing the feet from “breathing.” As the feet begin to become warm and sweaty an odor is produced which leaves the footwear smelly unusual. One of those smells can be similar to cat urine.
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Is baking soda good for smelly feet?

Baking soda – Just like talcum powder, sprinkling it over your feet can help dry up any moisture, making it difficult for bacteria to grow. It also helps to neutralise odour. You can even sprinkle some baking soda in socks before wearing them and in your shoes overnight to help them dry out.
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Is apple cider vinegar good for smelly feet?

Scientific Reports suggests that apple cider vinegar has the antimicrobial potential to help eliminate bacteria, and with it the odour. Soaking your feet in a solution of 1/3 cup of apple cider vinegar in a basin of water could help to get rid of the smell.
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Does coconut oil help foot odor?

Coconut oil contains lauric acid which kills bacteria that causes foot odour. Mix coconut oil with cedarwood essential oil and massage your foot with it to conquer foot odour.
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Is there a cream for smelly feet?

Antiperspirant Foot Lotion by Carpe

This antiperspirant foot lotion was specifically designed to stop sweaty, smelly feet and help you deal with excessive foot sweat. Just use a pea-sized amount of the lotion daily to cut down on foot sweat. It's non-greasy, non-irritating, and it dries quickly.
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What's the best product for foot odor?

'I'm a Podiatrist, And These Are the 5 Products I Recommend for Stinky Summer Feet'
  • Tea Tree Oil Foot Soak.
  • FunkAway Aerospray.
  • SteriShoe Essential Ultraviolet Shoe Sanitizer.
  • Gold Bond No Mess Foot Powder Spray.
  • Carpe Antiperspirant Lotion.
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What's the best foot spray for smelly feet?

Top Foot Odor Control Sprays
  • Lumi Outdoors Natural Shoe Deodorizer Spray & Odor Eliminator.
  • Rocket Pure Natural Shoe Deodorizer Spray & Foot Spray.
  • Elite Sportz Shoe Deodorizer and Foot Spray.
  • MOUNTAIN TOP Shoe Odor Buster Spray.
  • DoctorCare Plus Shoe Deodorizer Foot Spray.
  • 2Toms StinkFree Shoe Odor Eliminator Spray.
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Do shoe deodorizers work?

That's why a good shoe deodorizer is essential for eliminating shoe odor: They work by absorbing moisture and replacing offensive smells with a pleasant scent. The most common types of shoe deodorizers are sprays or powders that are applied into shoes, or insoles that help eliminate odor before it starts.
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What home remedy is good for shoe odor?

Fill two socks with baking soda, tie them off at the top, and slip one sock in each shoe. Let them sit overnight. To get rid of odor-causing bacteria and fungus, spray the shoe's interior with disinfecting spray like Lysol. You can also sprinkle foot powder or baking powder inside for similar effects.
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How long does it take for baking soda to remove odor?

Sprinkle, Sprinkle

Sprinkle the mixture onto fabric surfaces, including carpeting, and let sit for 30 minutes or overnight. Vacuum up the baking soda mixture, and with it, those bad smells.
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How long does it take baking soda to deodorize shoes?

Wait a few hours, preferably overnight. The baking soda will kill odor-causing bacteria and absorb odors. Extra-stinky shoes may require 24 hours. Over a trashcan or the sink, tap the shoe to remove the remaining baking soda from the inside.
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How can I deodorize my shoes fast?

A great natural deodorizer is a baking soda. This can help to absorb bad smells and leave your shoes much fresher. Sprinkle a small amount of baking soda inside your shoes and leave it overnight. Be sure to dust out the baking soda before wearing your shoes again.
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Do dryer sheets absorb odors in shoes?

The fibers in fabric-softening dryer sheets help to absorb smells from the fabric in your shoes. Stick one to two scented sheets into your shoes and leave them in for at least four hours or overnight.
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Does rubbing alcohol help smelly shoes?

Pour rubbing alcohol over the dirty or worn part of your shoes to help with the stink. Not only will the rubbing alcohol reduce the smell as a natural shoe deodorizer, but it will also help to disinfect the shoe.
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Does freezing shoes remove odor?

Put them in the freezer or outside: While this sounds like an unusual method, putting your shoes in the freezer is a highly effective way to kill the bacteria that cause shoe odors (the bacteria is no match for the extreme cold).
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Can I put baking soda in my socks?

Place the baking soda in an old sock, cinch the sock with a rubber band, and place the sock in a stinky shoe to cut back on nasty odors.
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Can tea bags remove shoe odor?

What you need: A few unused teabags and your smelly sneakers. What you do: Pop two to three bags into each shoe and let sit for 24 hours in a cool, dry area. Voilà! Why it works: Shoe odor is usually caused by bacteria in moisture (which is extra evident in the summertime).
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