What causes diabetes?

What causes type 1 diabetes? Type 1 diabetes occurs when your immune system, the body's system for fighting infection, attacks and destroys the insulin-producing beta cells of the pancreas. Scientists think type 1 diabetes is caused by genes and environmental factors, such as viruses, that might trigger the disease.
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What are the main causes of diabetes?

Although not everyone with type 2 diabetes is overweight, obesity and an inactive lifestyle are two of the most common causes of type 2 diabetes. These things are responsible for about 90% to 95% of diabetes cases in the United States.
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What foods can cause you to get diabetes?

sugar-sweetened beverages (juice, soda, sweet tea, sports drinks) sweeteners (table sugar, brown sugar, honey, maple syrup, molasses) processed foods (chips, microwave popcorn, processed meat, convenience meals) trans fats (vegetable shortening, fried foods, dairy-free coffee creamers, partially hydrogenated oil)
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What are the 10 early signs of diabetes?

Early signs and symptoms of diabetes
  • Frequent urination. When your blood sugar is high, your kidneys expel the excess blood sugar, causing you to urinate more frequently. ...
  • Increased thirst. ...
  • Fatigue. ...
  • Blurred vision. ...
  • Increased hunger. ...
  • Unexplained weight loss. ...
  • Slow healing cuts and wounds. ...
  • Tingling or numbness in the hands or feet.
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How can you avoid getting diabetes?

Here are 11 ways to lower your risk of getting diabetes.
  1. Reduce your total carb intake. ...
  2. Exercise regularly. ...
  3. Drink water as your primary beverage. ...
  4. Try to lose excess weight. ...
  5. Quit smoking. ...
  6. Reduce your portion sizes. ...
  7. Cut back on sedentary behaviors. ...
  8. Follow a high fiber diet.
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What causes diabetes, high blood sugar and type 2 diabetes



How do I know if I'm diabetic?

Early symptoms can include extreme thirst, frequent urination, and slow wound healing. Often, symptoms of untreated diabetes get worse and are either mild or unnoticeable in the early stages. A diabetes diagnosis can be confirmed with one or more blood tests. Talk with your doctor if you believe you have diabetes.
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Can you get rid of diabetes?

According to recent research, type 2 diabetes cannot be cured, but individuals can have glucose levels that return to non-diabetes range, (complete remission) or pre-diabetes glucose level (partial remission) The primary means by which people with type 2 diabetes achieve remission is by losing significant amounts of ...
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Does stress cause diabetes?

Stress doesn't cause diabetes but it can affect your blood sugar levels and how you look after your condition. Having diabetes to manage on top of life's normal ups and downs can itself be a cause of stress. It's not always easy to live with and this can also feel harder when many people don't understand it.
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Can lack of sleep lead to diabetes?

Decreased sleep is a risk factor for increased blood sugar4 levels. Even partial sleep deprivation over one night increases insulin resistance, which can in turn increase blood sugar levels. As a result, a lack of sleep has been associated with diabetes, a blood sugar disorder.
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Does alcohol contribute to diabetes?

Too much alcohol may cause chronic inflammation of the pancreas (pancreatitis), which can impair its ability to secrete insulin and potentially lead to diabetes.
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Does anger cause diabetes?

Results of longitudinal studies suggest that not only depression but also general emotional stress and anxiety, sleeping problems, anger, and hostility are associated with an increased risk for the development of type 2 diabetes.
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Can drinking water reduce diabetes?

Drinking water instead of other beverages may help control blood sugar and insulin levels, thereby reducing the risk of diabetes.
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Which is worse type 1 or 2 diabetes?

Type 2 diabetes is often milder than type 1. But it can still cause major health complications, especially in the tiny blood vessels in your kidneys, nerves, and eyes. Type 2 also raises your risk of heart disease and stroke.
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Can a person live a normal life with diabetes?

Yes, odds are good that you can live a long, healthy life with diabetes, but only if you are working to control it now, not sometime later. So see your doctor regularly, take all of your medications, stay active, and learn more about the foods you eat. For your health, get involved in your own diabetes care.
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What are the 3 main signs of diabetes?

The main symptoms of diabetes are described as the three polys - polyuria, polydipsia, and polyphagia.
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How do you feel when your blood sugar is too high?

Hyperglycemia (high blood glucose) means there is too much sugar in the blood because the body lacks enough insulin. Associated with diabetes, hyperglycemia can cause vomiting, excessive hunger and thirst, rapid heartbeat, vision problems and other symptoms.
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Is there a type 3 diabetes?

What is type 3 diabetes? “Type 3 diabetes” is a term some people use to describe Alzheimer's disease. Some scientists proposed the term because they believe insulin dysregulation in the brain causes dementia. However, type 3 diabetes is not an officially recognized health condition.
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What are the 5 types of diabetes?

The 5 (Yes, 5) Groups of Diabetes
  • The Study. ...
  • Group 1: Severe Autoimmune Diabetes (SAID) ...
  • Group 2: Severe Insulin-Deficient Diabetes (SIDD) ...
  • Group 3: Severe Insulin-Resistant Diabetes (SIRD) ...
  • Group 4: Mild Obesity-Related Diabetes (MOD) ...
  • Group 5: Mild Age-Related Diabetes (MARD) ...
  • The Takeaway.
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What are the 4 types of diabetes?

Today there are four common types of diabetes: type 1 and type 2, latent autoimmune diabetes in adults (LADA), and gestational.
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What Colour is urine in diabetes?

Diabetes can cause cloudy urine when too much sugar builds up in your urine. Your urine may also smell sweet or fruity. Diabetes can also lead to kidney complications or increase risk of infections of the urinary tract, both of which can also make your urine appear cloudy.
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Do lemons lower blood sugar?

Lemon juice significantly lowered the mean blood glucose concentration peak by 30% (p < 0.01) and delayed it more than 35 min (78 vs. 41 min with water, p < 0.0001).
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What kind of food should diabetics avoid?

  • Sugar-sweetened beverages. Sugary beverages are the worst drink choice for someone with diabetes. ...
  • Trans fats. Artificial trans fats are extremely unhealthy. ...
  • White bread, rice, and pasta. ...
  • Fruit-flavored yogurt. ...
  • Sweetened breakfast cereals. ...
  • Flavored coffee drinks. ...
  • Honey, agave nectar, and maple syrup. ...
  • Dried fruit.
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Does diabetes affect memory?

How Does Diabetes Affect Memory Loss? Uncontrolled diabetes may increase the risk of experiencing cognitive problems, such as memory loss. Higher than normal blood glucose levels can damage nerve cells, supportive glial cells, and blood vessels in both peripheral nerves of the body and the brain.
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Can diabetes affect brain?

“With diabetes, you have an increased risk of damage to blood vessels over time, including damage to the small blood vessels in the brain. This damage affects the brain's white matter,” says Joseph C. Masdeu, MD, PhD, of the Houston Methodist Neurological Institute.
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