What causes a person to be volatile?

There are longer stretches of depression, self-blame, inactivity, and irritability, and then impulsiveness, acting-out, overspending, abuse of alcohol and drugs, psychotic thinking. The cause of each of these disorders may be a mixture of genetics, brain chemistry, and traumatic or unstable childhoods.
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What makes someone volatile?

If you and your best friend have a volatile relationship, you frequently fight and make up. Volatile from Latin volatilis, "fleeting, transitory," always gives the sense of sudden, radical change. Think of it as the opposite of stable. A person who is volatile loses his or her temper suddenly and violently.
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How do you calm a volatile person?

Here are some suggestions on how to cope:
  1. Learn to listen. ...
  2. Say to yourself that the other person is struggling. ...
  3. Set boundaries. ...
  4. When calm, talk about what you can do that helps them the most when they are upset. ...
  5. Be a thermostat for the environment. ...
  6. Be sensitive, but don't walk on eggshells. ...
  7. Have outside interests.
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What causes emotional volatility?

Causes of Emotional Instability

These include genetics, mental health history (including past trauma), and exposure to certain stimuli such as drug use and abuse. Some of these risk factors cannot be controlled, while some can only increase the likelihood of developing emotional instability.
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What is an emotionally volatile person?

Emotionally unstable personality disorder (EUPD) is the most common type of personality disorder. It is also known as borderline personality disorder. It usually causes you to experience intense and fluctuating emotions, which can last for anywhere between a few hours and several days at a time.
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How do you live with a volatile person?

Here are some suggestions on how to cope:
  1. Learn to listen. ...
  2. Say to yourself that the other person is struggling. ...
  3. Set boundaries. ...
  4. When calm, talk about what you can do that helps them the most when they are upset. ...
  5. Be a thermostat for the environment. ...
  6. Be sensitive, but don't walk on eggshells. ...
  7. Have outside interests.
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How do you deal with an unstable person?

There are some general strategies that you can use to help:
  1. Listen without making judgements and concentrate on their needs in that moment.
  2. Ask them what would help them.
  3. Reassure and signpost to practical information or resources.
  4. Avoid confrontation.
  5. Ask if there is someone they would like you to contact.
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What are the signs of emotional immaturity?

What Are the Signs of Emotional Immaturity?
  • Blaming others when things go wrong.
  • Lying to get out of uncomfortable situations or conversations.
  • Name-calling during conflicts.
  • Inability to control one's impulses, such as engaging in reckless behaviors.
  • Needing to be the center of attention at all times.
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What causes sudden emotional outbursts?

Feeling heightened emotions or like you're unable to control your emotions can come down to diet choices, genetics, or stress. It can also be due to an underlying health condition, such as depression or hormones.
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How can you tell if someone is emotionally unstable?

Here are seven signs to look out for if you think someone might be experiencing unstable emotions, according to experts.
  1. They React In An Unexpected Way. ...
  2. Their Mood Changes Rapidly. ...
  3. They Have Trouble Calming Themselves Down. ...
  4. They Show Impulsive Behaviors. ...
  5. They Are Inconsistent. ...
  6. They Have Strained Relationships.
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What do you call someone who turns things around on you?

This type of emotional manipulation is called gaslighting. Gaslighting is a form of emotional abuse where a person makes you doubt yourself or question your account of an incident. Gaslighting can come from a romantic partner, a boss, a friend, or anyone else.
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How do you live with someone who is always angry?

But there are still lots of things you can do to help support them:
  1. Stay calm. ...
  2. Try to listen to them. ...
  3. Give them space. ...
  4. Set boundaries. ...
  5. Help them identify their triggers. ...
  6. Support them to seek professional help. ...
  7. Look after your own wellbeing.
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Why am I always angry and irritated for no reason?

Many factors can cause or contribute to irritability, including life stress, a lack of sleep, low blood sugar levels, and hormonal changes. Extreme irritability, or feeling irritable for an extended period, can sometimes indicate an underlying condition, such as an infection or diabetes.
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How do you break up with an emotionally unstable person?

Catchings suggests being “kind, empathetic, and firm.” You want to follow the general rules of breaking up without being a jerk: be completely open and honest, do it in person (don't you dare think about doing it over text message), listen to what they have to say, and don't give them mixed signals after the breakup.
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What do you call a person who can't control their emotions?

Alexithymia is when a person has difficulty identifying and expressing emotions. It is not a mental health disorder. People with alexithymia may have problems maintaining relationships and taking part in social situations.
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What is an explosive personality?

Persons with explosive personality disorder exhibit extreme emotional instability characterized by explosive outbursts of rage upon minor provocation. Persons with histrionic personality disorder persistently display overly dramatic, highly excitable, and intensely expressed behaviour (i.e., histrionics).
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What is overreacting a symptom of?

You're stressed or anxious.

Stress hormones such as cortisol and adrenaline are released to prepare you to either fight the potential threat or run away from it. Your heart starts racing, your body temperature increases, and you may even experience physical symptoms like stomach aches.
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How do emotionally immature men communicate?

How to handle it
  1. Initiate a straightforward conversation. Bring it to their attention. ...
  2. Create healthy boundaries. Stop picking up the slack for your partner and engaging with them when they come up with excuses for poor choices. ...
  3. Seek professional help.
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Are Narcissists emotionally immature?

Narcissism is an extreme form of emotional immaturity. It exists on a spectrum. The narcissistic label is often applied to run-of-the-mill emotional immaturity.
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Is the silent treatment immature?

At best the silent treatment isan immature behavior used by spoiled brats and manipulativeindividuals. At worst, it is a weapon used by abusers to punish their victims. One demographic of the population that particularly loves the silent treatment is the narcissist.
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What triggers a person with borderline personality disorder?

being a victim of emotional, physical or sexual abuse. being exposed to long-term fear or distress as a child. being neglected by 1 or both parents. growing up with another family member who had a serious mental health condition, such as bipolar disorder or a drink or drug misuse problem.
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How do I stop being emotionally volatile?

9 Tips to Reduce Emotional Instability in BPD
  1. Get Quality Sleep.
  2. Exercise.
  3. Eat Healthy.
  4. Practice Self-Care.
  5. Create Structure.
  6. Practice Mindfulness.
  7. Meditate.
  8. Ground Yourself.
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What are the signs of an emotionally unavailable man?

What makes a partner emotionally unavailable?
  • They don't like making plans. ...
  • They call the shots. ...
  • You do all the relationship work. ...
  • They avoid the word 'relationship' ...
  • You never seem to grow closer. ...
  • They reflect your feelings instead of offering their own. ...
  • They show up late or blow off plans.
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Can volatile relationships work?

The good news is that the 90% can win. If you are willing to examine the triggers, practice new strategies, and experiment with new behavior, you can go from volatile to versatile and actually use the passionate energy in a constructive way.
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How can you help a volatile couple?

5 Strategies for Treating Highly Volatile Couples
  1. Address your own thoughts and emotions first. ...
  2. Reframe what you hear to build clarity and understanding. ...
  3. Offer consistent praise. ...
  4. Lay a foundation of hope.
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