What cause thick toenails?

Thick toenails come from a buildup of the cells that make up your toenails. Three possible causes are increased age, nail fungus, and nail psoriasis (an autoimmune disease).

How do you get rid of thick toenails?

Applying a small amount of melted coconut oil can help heal thick yellow toenails. You can purchase over-the-counter (OTC) antifungal nail creams and ointments. Be sure to clip and clean your nails before use to make sure the creams reach deeper layers. Laser therapy can be used to treat a fungal toenail infection.

What does it mean when your toenails are thick?

Toenails that grow thicker over time likely indicate a fungal infection, also known as onychomycosis. Left untreated, thick toenails can become painful. Prompt treatment can be key to curing the nail fungus. Fungal infections might be difficult to cure and may require months of treatment.

What causes thick toenails as you age?

Both fingernails and toenails thicken as we get older. We only notice it with toenails because they're usually not filed and buffed as often as fingernails. The growth rate of nails decreases when people get older. This results in thickening because nail cells pile up.

Are thick toenails always fungus?

Although there are many potential causes of thick nails, a fungal infection is the most likely cause in the toenails. Other conditions, such as psoriasis or diabetes, may also cause thick nails to develop. The exact cause of thick nails will help decide a person's treatment to correct the condition.

CAUSE OF AND CURE FOR THICK TOENAILS - FULL EXPLANATION

How can I make my thick toenails thinner?

Soak your toes in warm water for five to 10 minutes. This will help soften the nail and allow you to more easily cut the thick nail.

What is the white hard stuff under my toenails?

This overgrowth is called subungual hyperkeratosis. People with hyperkeratosis may notice a white, chalky substance under the nail. When this occurs in the toenails, the pressure of shoes pushing down on the nails might cause pain.

How can I make my toenails healthy again?

How do you prevent toenails from thickening with age?

By regularly filing your toenails at home, you can help to reduce the thickness of your nails. This can also assist with the appearance by removing the outer layer which is often discoloured.

How does a podiatrist treat thick toenails?

A podiatrist will grind the nail at frequent intervals. In some cases, trauma to the nail is permanent and the nail may require removal under local analgesia. In such cases the nail root matrix will need to be destroyed because damaged growth cells will continue to produce a thick new toenail.

What kills toenail fungus fast?

Can thickened toenails be reversed?

Thick toenails can be reversed if the underlying cause is addressed or proper preventative measures are taken. Polishing rough surfaces to make them smoother is a great way to treat thick toenails. Avoid pedicures because they may cause fungal infection to flare up when cuticles are removed.

What does Vicks VapoRub do for toenails?

Vicks VapoRub

Although designed for cough suppression, its active ingredients (camphor and eucalyptus oil) may help treat toenail fungus. A 2011 study found that Vicks VapoRub had a “positive clinical effect” in the treatment of toenail fungus.

What vitamins are good for toenails?

Keratin needs vitamin A, C, D, E, and B-complex. These vitamins keep nails hard, strong, and intact. Without them, the keratin dries out, tears, develops hang nails, and may be prone to fungal infections. You also need sufficient iron, calcium, zinc, and iodine.

What foods are good for toenails?

Dark green leafy vegetables, as well as quinoa, almonds, cashews, peanuts, edamame and black beans, are good sources, too. Summary Adequate magnesium intake is crucial to prevent vertical ridges in your nails. This mineral also helps with protein synthesis and the formation of new nails.

Can you scrape out toenail fungus?

Prescription Medicines

If your fungus doesn't clear up at home, you should check in with a dermatologist (a skin, hair, and nail specialist) or podiatrist (a foot doctor.) They may gently scrape under your nail to get rid of some of the fungus or send it to the lab for diagnosis.

How do you cut thick toenails with fungus?

Fungal infections can make your toenails thick and hard. To trim them easily, you may need to soften them first. Fill a basin or tub with warm water and soak your nails in it for 10 minutes before trimming them. When you're done soaking your nails, dry your foot and nails with a clean, dry towel.

Can I cut off my toenail fungus?

If you do have a toenail fungus, your doctor will likely recommend one or more of the following treatment options: Trimming the Toenail Trimming the toenail is usually combined with medication, but having a podiatrist periodically trim the nail down is helpful and allows the medication to work better, says Sundling.

What does fungus toenails look like?

Whitish to yellow-brown discoloration. Brittle, crumbly or ragged. Distorted in shape. A dark color, caused by debris building up under your nail.

How long does apple cider vinegar take to cure toenail fungus?

The antifungal properties also make vinegar soaks a good idea for people who have toenail fungus. Soak your feet for 10 to 15 minutes daily in a vinegar bath until the infection subsides. You can increase the length of time in the soak gradually. It may take two to three weeks or longer to see improvement in symptoms.

How long do you have to put Vicks on toenail fungus?

A small study of 20 patients reported 83% improvement after six months of applying Vicks daily (Journal of the Association of Nurses in AIDS Care, January-February 2016). They concluded: “Vicks VapoRub was shown to be an effective and safe treatment of onychomycosis (nail fungus) …” Q.

Is toenail thickening permanent?

Stubbing the end of your toenail causes trauma directed back into the nailbed, this will thicken the nail and will also eventually grow out. Dropping something heavy on the nail matrix however, where the nail grows from, can cause permanent nail thickening.

What happens if you leave toenail fungus untreated?

If you have toenail fungus and it goes untreated, you may experience: Pain in your feet and toes due to thickened, distorted toenails. Spread of the fungus to your skin, causing athlete's foot. Infection of the surrounding areas, causing cracked skin, and increasing bacterial spread.

What is the number one cure for toenail fungus?

The best pill for toenail fungus is terbinafine. Evidence suggests it works better than the alternatives with the fewest side effects. Terbinafine results in resolution of toenail fungus 76% of the time. Common side effects may include headaches, skin rash, and vomiting.

How do you get rid of toenail fungus in 10 minutes?

Baking soda. Add baking soda to a foot soak to heal the affected nail. You can also make a paste of baking soda with a minimal amount of water and apply it directly to the foot. Allow the paste to sit on the affected area for 10 to 20 minutes, then rinse with warm water and dry the foot thoroughly.