What can I substitute for margarine?

For baking or frying, you can swap olive oil, coconut oil, avocado oil, or similar products for margarine. For other food where you would typically use margarine (like toast), look for a vegetable oil or olive oil spread that doesn't include trans fat.
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What can I use if I don't have margarine?

Healthy Margarine Substitutes
  • 1 cup softened cream cheese (or one 8 oz. ...
  • 1 cup 60% to 70% vegetable oil spread or olive oil spread, which are trans-fat-free.
  • 1 cup tofu (best in brownies).
  • 1 cup baby prunes (best in dark baked goods, due to color).
  • 1 cup unsweetened applesauce, which cuts the fat and adds vitamin C.
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What can I use in place of butter or margarine?

In general, the following foods work best as butter replacements in cakes, muffins, cookies, brownies, and quick breads:
  • Applesauce. Applesauce significantly reduces the calorie and fat content of baked goods. ...
  • Avocados. ...
  • Mashed bananas. ...
  • Greek yogurt. ...
  • Nut butters. ...
  • Pumpkin purée.
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Can I substitute oil for margarine?

In most cases you can substitute oil for butter or margarine fairly easily with a 1:1 ratio. For best results, always consider the type of oil you're using and what purpose it serves in the recipe.
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Can I substitute butter for margarine in baking?

Can they be used interchangeably? Yes, butter and margarine can usually be substituted for one another. If they can't the recipe will say so. You'll also just want to be cautious that there may be some slight texture and taste changes, as mentioned above, if you decide to substitute.
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How Is Margarine Made? (And Why I Stopped Eating It)



How do you make margarine at home?

Instructions:
  1. Melt the solid vegetable oil.
  2. Add the vegetable oils and place over a bowl of ice. Whisk the oils over the ice until the mixture starts to thicken.
  3. Add the milk and continue whisking until the mixture becomes thick and smooth.
  4. Add a little salt and lemon juice and your margarine is ready to use.
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What is the major difference between margarine and butter?

Butter is made from heavy cream. It contains higher levels of saturated fat, which can lead to several risks. Margarine is made from vegetable oils. It contains unsaturated fats that serve as “good” fats in the body.
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Can I substitute olive oil for margarine?

Yes! Next time a recipe calls for butter, replace it with a high quality olive oil—not only will your food taste better, but it's also a healthier way to eat.
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Can you use vegetable oil instead of margarine in baking?

The good news is that butter, margarine, shortening and all types of oil can be used in place of the vegetable oil in SuperMoist package directions. There may be slight differences in texture and flavor, however all cakes will have good baking results.
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Can I use Crisco instead of margarine?

In general, you can substitute Crisco shortening for butter or margarine in equal amounts (1 cup Crisco shortening = 1 cup butter or margarine). Not only does Crisco shortening have 50% less saturated fat than butter and 0g trans fat per serving, it gives you higher, lighter-textured baked goods.
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Can you replace margarine with coconut oil?

Coconut oil is a great substitute for shortening, butter, margarine, or vegetable oil. (I generally don't substitute butter, since butter has health benefits of its own.)
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What tastes like butter but is healthy?

Best Health-Conscious Butter Alternatives
  • Ghee. Ghee is butter that goes through a clarification process to eliminate all the water which, we should note, creates a higher smoke point while cooking. ...
  • Greek Yogurt. ...
  • Pumpkin Puree. ...
  • Earth Balance Pressed Avocado Oil. ...
  • Pureed Coconut. ...
  • Olive Oil. ...
  • Avocado. ...
  • Mashed Bananas.
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Can I use oil instead of butter?

There is not really a hard and fast rule to the right amount of oil to replace butter, but you can typically use about three-quarters of the amount of butter that is called for in the recipe. For instance, if the recipe calls for 10 tablespoons of butter, you can use about 7 1/2 tablespoons of oil.
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Can you substitute olive oil for margarine in cookies?

In most baked goods, extra virgin olive oil can be substituted for butter or margarine.
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Is Country Crock A margarine?

(As an aside – even in its traditional packaging, Country Crock isn't actually margarine. The product is a “spread,” a term for vegetable-oil products that didn't meet the standards of margarine, which didn't meet the standard for butter.
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What is the difference between baking with butter or margarine?

Cakes made with margarine tend to be denser and lighter in color, while cakes made with butter taste more, well, buttery, but can end up a bit less tender. Cookie recipes made with butter are more caramelized in color and crispier near the edges; margarine-based cookies are chewy but lack the same flavor punch.
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What oil is not recommended for baking?

Nut Oils and Peanut Oil

There are many nut oils available and some of them taste awesome. However, they are very rich in polyunsaturated fats, which make them a poor choice for cooking. They can be used as parts of recipes, but do not fry or do any high heat cooking with them. The same applies to peanut oil.
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Can you substitute butter for margarine in brownies?

Margarine is possibly the most-used butter substitute for baking cookies, cakes, doughnuts or just about anything else for that matter. Margarine can be used in the equal amount of butter a recipe calls for.
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Is olive oil healthier than margarine?

Bottom line: Olive, canola and safflower oils are healthier choices overall than butter and most margarines. Use them as replacements for butter and margarine in most of your cooking, but watch the amounts – those fat calories can add up fast.
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Is margarine a butter?

Put simply, modern margarine is a highly processed food product made from vegetable oils, while butter is basically concentrated dairy fat. Butter is a dairy product made by churning cream. Conversely, margarine is a product designed to imitate butter.
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Can you substitute canola oil for butter?

This is why canola oil, a super neutral oil, works so well as a butter substitute. This replacement is especially handy if your recipe calls for melted butter, since canola oil is liquid at room temperature. And the swap is simple: Substitute one cup of melted butter for one cup of canola oil.
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What is worse for you butter or margarine?

Margarine usually tops butter when it comes to heart health. Margarine is made from vegetable oils, so it contains unsaturated "good" fats — polyunsaturated and monounsaturated fats. These types of fats help reduce low-density lipoprotein (LDL), or "bad," cholesterol when substituted for saturated fat.
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Is Blue Band butter or margarine?

Yes, Blue Band Original is a multipurpose margarine variant. You can use it for cooking, baking, spreading and topping – offering same great taste.
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What is the healthiest spread?

Margarine or Butter: The Heart-Healthiest Spreads
  • Butter – 100 calories and 7 grams of saturated fat in one tablespoon. ...
  • Light butter – 50 calories and 3.5 grams of saturated fat in one tablespoon. ...
  • Light butter blended with oil – 50 calories and 2 grams of saturated fat in one tablespoon.
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