What can I give my 10 year old for menstrual cramps?

What Can Help if My Daughter Has Cramps? If cramps bother your daughter, she can try: a warm heating pad on her belly. taking ibuprofen (Advil, Motrin, or store brand) or naproxen (Aleve or store brand); this works best if the medicine is started at the first sign of cramps.
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Can a 10 year old have menstrual cramps?

Any girl who has her period can get cramps. Some are more likely to get them, such as girls who: are younger when their periods start. have longer periods or heavier blood flow.
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What can kids take for menstrual cramps?

Ibuprofen for Pain:
  • Give 2 ibuprofen 200 mg tablets 3 times per day for 3 days.
  • The first dose should be 3 tablets (600 mg) if the teen weighs over 100 pounds (45 kg).
  • Take with food.
  • Ibuprofen is a very good drug for cramps. ...
  • The drug should be started as soon as there is any menstrual flow.
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What home remedies help menstrual cramps?

  1. Use a heat patch. Using a heated patch or wrap on your abdomen can help relax the muscles of your uterus. ...
  2. Massage your tummy with essential oils. ...
  3. Take a pain reliever. ...
  4. Exercise. ...
  5. Soak in a tub. ...
  6. Do yoga. ...
  7. 4 Yoga Poses to Relieve Cramps. ...
  8. Take supplements.
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Can an 11 year old take Pamprin?

Pamprin Multi-Symptom is intended for use in menstruating women and children 12 years and older. You should talk to a doctor before giving this medication to girls under the age of 12.
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Period Pain Relief: What Works? [Dr. Claudia]



How long does a first period last for a 10 year old?

Typically, however, menstruation begins about two years after breasts begin to develop. How long does it last? The first few periods will likely be light — with only a few spots of blood occurring. Most periods last from three to five days, but anywhere from two to seven days is normal.
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Is it normal for a 10 year old to have a heavy period?

It is not uncommon for an adolescent to experience heavy menstrual bleeding if they have irregular periods. Heavy menstrual bleeding can interfere with an adolescent's normal activities and cause anemia.
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What should I do when my daughter starts her period?

Here are some things you might want to encourage your teen to take with her if you think the start of her periods is near:
  • Two pads, liners and/or tampons, depending on her preference, in case her period begins unexpectedly.
  • A medication, such as ibuprofen, to relieve cramps and other period-related symptoms.
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How do you explain a period to a 10 year old?

You can say, “Most women have a period every month, meaning they bleed from their vagina a little. It's how the body gets ready for a baby one day, and the tampon catches the blood so it doesn't go into the underwear.” Kids should know what's going to happen to their bodies before reaching puberty.
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What triggers a girl's first period?

The first period typically occurs after a female first ovulates. This happens when the ovaries release an egg into the fallopian tube. When this happens, the womb lining thickens in preparation for the egg to be fertilized. If fertilization does not occur, the lining sheds, as the body no longer needs it.
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What is a girl's first period called?

Your first menstrual period is called menarche. It usually happens around age 12. But it is normal to start as early as age 9 or as late as age 15. Starting your period is a sign that you are growing up and becoming a woman.
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Can I stop my daughters period?

Menstrual suppression is a treatment that uses medication to reduce or stop menstrual periods. Under the care of a doctor, this is a safe option for all girls, teens and young women once they have already had at least one menstrual period.
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Can a 9 year old start menstruating?

When do periods start? Most young people will have their first periods when they're between 11 and 14½, but anywhere from 9-16 years is considered normal. Periods are likely to start soon if your child has: had a major growth spurt.
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Why is my daughters first period so heavy?

The first period often is very heavy and painful. Ovulation, or the process of making an egg, helps make a “normal” period. Unfortunately, many girls do not ovulate in the beginning, resulting in heavy bleeding. Some girls also may have a bleeding problem that shows up when they start having periods.
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How do you stop period pains fast?

How to relieve period cramps fast at home
  1. Apply heat. "Heat can help relax the muscles contributing to cramping, so applying heat to your abdomen or back can help relieve your pain," says Dr. ...
  2. Take a pain reliever. ...
  3. Exercise. ...
  4. Take steps to reduce stress. ...
  5. Get your vitamins and minerals.
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How do you comfort a girl on her period?

Give her physical comfort: Give her a comforting hug, and if you have large hands, put them to some good use by giving her a nice massage. A back-rub or a foot massage can really help. Let her sit on your lap, cuddle if she feels like it. Even holding her hand could make her feel better.
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How long after pubic hair does period start?

Pubic hair – Once her pubic hair starts growing, you can expect her period to develop in one to two years. It may begin soft and thin but it will become courser and thicker towards the end of puberty.
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What foods cause early puberty?

High protein intake elevates IGF-1 levels and promotes growth, which could accelerate the onset of puberty. Poor diet. Children with lower-nutrient diets tend to enter puberty earlier. A diet rich in processed foods and meats, dairy, and fast food is disruptive to normal physical development.
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What are the first signs of puberty in a girl?

The earliest sign of puberty in most girls is the development of breast "buds," nickel-sized bumps under the nipple. It is not unusual for breast growth to start on one side before the other. It's also common for breast buds to be somewhat tender or sore.
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What happens if you take a bath on your period?

“No, taking a bath cannot affect the flow of your period,” says Lucky Sekhon, MD, a medical expert at Flo and reproductive endocrinologist at RMA of New York. “Being immersed in water can present an illusion that the flow has stopped when really it is merely diluted due to the surrounding bath water.
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Do bananas help with period cramps?

Bananas are generally easy to find and known to be helpful for period cramps. They are rich in fiber and will help you have easy bowel movements. As a result, you may feel less bloated and experience less pain overall. Bananas also contain a lot of magnesium, which is known to reduce the severity of period cramps.
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Can a 4 year old get her period?

In the United States, a child may get their first period when they're about 12. However, anytime between 10 and 15 is within the average range. It's not entirely unusual for a first period to happen as young as 8 or as old as 16.
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Can you slow down early puberty?

In some cases, medication may be prescribed to stop or slow puberty. Medication to regulate hormone production may be administered through injections or through an implant under your child's skin that releases medicine over time. Surgery is rarely needed to treat early puberty, unless it the cause is a tumor.
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What should I put in my first period kit?

Getting your period for the first time can feel overwhelming, but we've got you covered with everything you need to know when the day comes.
...
Starter Kit checklist
  1. Tampons, menstrual cup, pads or panty liners (your choice)
  2. Baby Wipes.
  3. Extra underwear.
  4. A mild pain reliever.
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How long does a 1st period last?

When you first start having your period, it may last only a few days. Your first few periods may be very light. You may only see a few spots of reddish brown blood. Anywhere from 2 to 7 days is normal.
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