What can I do instead of taking a diuretic?

Some herbs and dietary supplements may help you excrete water (diuretic) and help with sodium and water retention. Examples include dandelion, ginger, parsley, hawthorn and juniper.
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What is the safest natural diuretic?

Water-based fruits and veggies don't just provide vitamins and minerals — they can also be good natural diuretics.
...
Zumpano recommends adding these diuretic foods into your diet:
  • Lemons.
  • Celery.
  • Garlic.
  • Onions.
  • Bell peppers.
  • Watermelon.
  • Cucumbers.
  • Ginger.
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What drinks act like diuretics?

Coffee, tea, soda, and alcohol are drinks that people associate with dehydration. Alcohol is a diuretic, which removes water from the body. Drinks such as coffee and soda are mild diuretics, although they can have dehydrating effects on the body.
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What is the fastest natural diuretic?

In addition, the herbs hawthorn, corn silk, and parsley can be used as diuretics in natural medicine. Of these, hawthorn, (crataegus oxycanthus) is the most powerful.
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What are natural anti diuretics?

The major endogenous antidiuretics are antidiuretic hormone (ADH; also called vasopressin) and oxytocin. Both of those are also used exogenously as medications in people whose bodies need extra help with fluid balance via suppression of diuresis.
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Non-potassium sparring diuretics



Can you just stop taking diuretics?

You should not use this medicine if you are unable to urinate. Do not stop using this medicine suddenly, even if you feel fine. Stopping suddenly may cause serious or life-threatening heart problems. Follow your doctor's instructions about tapering your dose.
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How do you get rid of fluid without diuretics?

Some herbs and dietary supplements may help you excrete water (diuretic) and help with sodium and water retention. Examples include dandelion, ginger, parsley, hawthorn and juniper. But proceed with caution before taking any products that have a diuretic effect.
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How can I reduce water retention naturally?

Tips To Minimize Water Retention
  1. Try a low-sodium diet. Simple diet changes can make a big difference. ...
  2. Eat more fruit. ...
  3. Drink more water. ...
  4. Get moving. ...
  5. Consider dandelion root. ...
  6. Wear a compression garment. ...
  7. Elevate your feet. ...
  8. Consider medication.
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Are diuretics hard on the kidneys?

Diuretics. Doctors use these medicines, also known as water pills, to treat high blood pressure and some kinds of swelling. They help your body get rid of extra fluid. But they can sometimes dehydrate you, which can be bad for your kidneys.
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How do you get rid of water retention overnight?

4 ways to lose water weight immediately
  1. Drink more water. It might be a little difficult to believe but drinking more water can actually help you shed water weight. ...
  2. Reduce intake of salt. Too much salt or sodium in your diet may be contributing to water retention. ...
  3. Consume fewer carbs. ...
  4. Exercise.
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What fruit is the best diuretic?

According to Dr. Kavaler, one of the most common natural diuretic foods include fruits, especially watery ones like watermelon, grapes, and blueberries. Lemons and pineapple can also have a diuretic effect on the body.
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What diuretic is easier on the kidneys?

A loop diuretic is generally the diuretic of choice in patients with renal insufficiency. Although a thiazide-type diuretic will initiate diuresis in patients with mild renal insufficiency, the response in patients with a GFR of <50 ml/min/1.73 m2 is less than that seen with a loop diuretic.
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Can you flush out water retention?

Drink more water

While counterintuitive, drinking water can actually reduce water weight. Dehydration can make the body hold on to extra water to make up for lack of incoming water. Water also improves kidney function, allowing excess water and sodium to be flushed out of the system.
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How do you drain edema fluid from your legs?

Hold the swollen part of the body above the level of the heart several times a day. Sometimes, raising the swollen area during sleep can be helpful. Massage. Stroking the affected area toward the heart using firm, but not painful, pressure might help move fluid out of that area.
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What removes excess fluid from the body?

The lymphatic system is a network of tubes throughout the body that drains this fluid (called lymph) from tissues and empties it back into the bloodstream. Fluid retention (oedema) occurs when the fluid isn't removed from the tissues.
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What is the best natural diuretic for high blood pressure?

19 Natural Diuretics
  1. Green Tea. High blood pressure is a condition caused when blood pushes against the artery walls with too much force, putting extra strain on the heart muscle and causing it to weaken over time. ...
  2. Black Tea. ...
  3. Parsley. ...
  4. Dandelion. ...
  5. Hibiscus. ...
  6. Hawthorn Berry. ...
  7. Horsetail. ...
  8. Juniper Berry.
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Why should you not take diuretics?

Side effects include increased urination and sodium loss. Diuretics can also affect blood potassium levels. If you take a thiazide diuretic, your potassium level can drop too low (hypokalemia), which can cause life-threatening problems with your heartbeat.
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What are the dangers of taking diuretics?

Usual side effects of diuretics include:
  • Peeing more than usual.
  • Dizziness.
  • Tiredness.
  • Headache.
  • Gout.
  • Difficulty getting an erection.
  • Low potassium (unless you're taking a potassium-sparing type of diuretic).
  • Muscle cramps.
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How many years can you take diuretics?

The blood pressure (BP)-lowering effect of normally used doses of diuretics gives a useful decrease of BP equal to what can be achieved with beta-blockers in corresponding doses. Over 20 years of use has shown diuretics to be relatively safe for long-term treatment.
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Are bananas a natural diuretic?

Banana. Bananas are a go-to for busting bloat. One medium banana has more than 400 mg of potassium, which is a natural diuretic. If you've been avoiding bananas because you worry they might constipate you, just stick to ripe bananas.
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What fruit gets rid of water retention?

Foods rich in potassium may help combat fluid retention. Broccoli, cantaloupe, prunes, apricots, bananas and potatoes are all great sources of potassium.
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Who should not take diuretics?

Avoid taking loop diuretics if you have certain conditions, including hypokalemia (low potassium levels), severe hyponatremia (low sodium levels), hypotension (low blood pressure), oliguria (low urine output), or if you are expecting to have fluid depletion, such as during surgery.
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