What can happen if you don't treat a sprained ankle?

If an ankle sprain is left untreated, it may lead to a chronically unstable ankle joint and, from there, to degenerative and arthritic changes in the ankle, as well as chronic tendon inflammation. It may also feel as if the ankle is constantly trying to give out, which can, from there, cause a re-injury of the ankle.

How long can you leave a sprained ankle untreated?

"An ankle sprain that lingers beyond 3 months is often an injury to a bone, tendon or ligament that is unlikely to heal without intervention," he says. "And the longer an ankle injury persists without proper treatment, the greater the likelihood that permanent disability will result."

Can a sprained ankle heal without treatment?

Nonsurgical Treatment

Nearly all isolated low ankle sprains can be treated without surgery. Even a complete ligament tear (Grade 3) will heal without surgical repair if it is immobilized and rehabilitated appropriately.

Can walking on a sprained ankle cause permanent damage?

All it takes is one harmless misstep to leave you with a sprained ankle. While it's one of the most common musculoskeletal injuries in people of all ages, it can lead to permanent damage if you aren't careful.

How do I know if my ankle sprain is serious?

People with a more severe ankle sprain — characterized by extreme bruising or swelling and an inability to bear weight on the foot without significant pain, or when there doesn't seem to be any improvement over the first several days after the injury — should seek medical attention, Drs. SooHoo and Williams say.

5 Things They Don't Tell You About Ankle Sprains-Don't Delay Healing.

Can a sprained ankle get infected?

Get emergency medical assistance if:

You develop redness or red streaks that spread out from the injured area. This may mean you have an infection.

Can a sprain go away on its own?

Sprains are common and usually heal on their own. However, severe sprains that completely sever the ligament may require months of healing and possibly surgery. Do not ignore the pain of an ankle sprain or assume that there is nothing a doctor can do.

Should I go to ER for sprained ankle?

Go to urgent care if your pain level and swelling is significant and you have difficulty walking, to the point that you need assistance, due to the pain. Go to the emergency room if your foot is bruised, deformed, or you are unable to walk at all. You may have a fracture, broken bone or serious ligament damage.

How do you tell if you tore a ligament in your ankle?

Can an ankle sprain get worse?

Yes. That's the very short answer. According to the National Association of Athletic Trainers, ankle injuries, including sprains, are very often undertreated. Ignoring treatment, including excessive movement of the ankle through unnecessary walking, leads to a greater risk of worsening the injury.

What happens if you keep walking on a sprained ankle?

Although the first temptation might be to “walk it off,” this can cause more damage to stretched or torn ligaments and prolong recovery time. It's important not to overdo it or get ahead of yourself: walking too soon on a sprained ankle can lead to reinjury, pain, and more chronic conditions like arthritis.

What are the signs of a fractured ankle?

Can you walk on a fractured ankle?

Many people assume that if you can put weight on the ankle then it isn't broken, however, it is possible to walk on a broken ankle, particularly with a less severe fracture. If you're concerned your ankle may be broken, we recommend contacting your doctor, who can conduct an examination or order and xray if necessary.

What is a Grade 3 ankle sprain?

Grade 3: This is a complete tear of the affected ligament(s) with severe swelling and bruising. The ankle is unstable and walking is likely not possible because the ankle gives out and there is intense pain.

Can you still walk with a torn ligament in your ankle?

The quick answer is yes, typically you can walk with a torn ligament or tendon in the foot. Walking may be painful but you can typically still walk. For example, the Posterior Tibialis Tendon runs down the back of the shin, behind the middle bump of the ankle (medial malleolus) and to the bottom of the foot.

How do I know if my foot injury is serious?

What is the difference between a rolled ankle and a sprained ankle?

A sprained ankle is similar to a twisted ankle but to a greater degree. When you sprain your ankle, it means you have stretched, and possibly even torn, the ligaments of your ankle. If your ankle is swollen, bruised and painful after you twist it, then you have most likely sprained it.

When should you get an ankle injury checked?

Can I walk on my sprained ankle after 3 days?

A grade 1 sprain causes little damage to the ligaments, and although the ankle will be tender for a few days, you can walk on it after a short period of rest. At grade 2 sprain, there is some tearing of the tissues and a longer recovery time of up to 4 weeks.

What does infection in ankle look like?

Warning signs of a foot infection include swelling, redness, increased warmth and, in some but not all instances, pain. Odor can also be a sign of foot infection. Infections do not usually occur without a break in the skin such as a cut or a foot ulcer (sore).

Can ankle sprains cause nerve damage?

During an ankle sprain, the mechanism of injury can lead to damage to the common peroneal nerve and/or its branches, the superficial peroneal or deep peroneal nerves as well as the sural, saphenous or tibial nerves.

Why does a sprain feel hot?

Redness: A sprained ankle can cause warmth and redness around the affected area. If your ankle is warm, red, and swollen, it is inflamed. Warmth and redness is caused by increased blood flow to the area.

Can you wiggle your toes with a broken ankle?

Most believe that if they can wiggle their toes or move the ankle around that an ankle fracture has not occurred. The reason this is not true is because the nerves and muscles that allow the movement of the ankle have not been affected by the fracture.

Can you break a bone in your ankle and not know it?

Can I really break my ankle and not know it? It may sound strange, but the answer is a resounding, Yes! While it seems like a broken bone is something you should be able to detect, the truth is that other ankle injuries share similar symptoms.

Which is more painful sprain or fracture?

Sprains. Sprains can be extremely painful, and are easy to confuse as a break. Many times, they are more painful than a fracture, which has been confirmed by science.