What can eat in 10 rupees?

Nutrition bites:10 eats under (Rs)10
  • Potatoes: Just don't fry them! ...
  • Tomatoes: Rs10 buys a kilo.
  • Oats: High in heart-healthy soluble fibre, and a quick, tasty breakfast at Rs7 or so.
  • Lentils: Beans and dals are great protein options. ...
  • Spinach: Rs10 buys a big bunch of saag or other leafy greens, packed with nutrients.
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What can 20 rupees eat?

20 Meals You Can Buy In India For 20 Rupees Or Less
  • Rajma Chawal @ Rs. 20/plate. ...
  • Momos @ Rs. 20/plate. ...
  • Egg Curry @ Rs. 20/plate. ...
  • Litti Chokha @ Rs. 10/plate. ...
  • Chhole Kulche @ Rs. 20/plate. ...
  • Dosa @ Rs. 12/plate. ...
  • Thukpa @ Rs. 20/bowl. ...
  • Vada Pao @ Rs. 10/plate.
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What are 10 food items?

10 Best Foods
  1. Sweet Potatoes.
  2. Mangoes. About a cup of mango supplies 100% of a day's vitamin C, one-third of a day's vitamin A, a decent dose of blood-pressure-lowering potassium, and 3 grams of fiber. ...
  3. Plain (0%) Greek Yogurt. ...
  4. Broccoli. ...
  5. Wild Salmon. ...
  6. Oatmeal. ...
  7. Garbanzo Beans. ...
  8. Watermelon.
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What we can eat in 50 rupees?

20 Dishes To Buy At Less Than Rs. 50 In India
  • 1 Vada Pav. Vada Pav in Mumbai is famous among the people in Maharashtra. ...
  • 2 Misal Pav. Mamledar Misal in Thane is famous among the people of Maharashtra. ...
  • 3 Khao Galli. ...
  • 4 Lukhmi. ...
  • 5 Shahi Tukda. ...
  • 6 Puran Poli. ...
  • 7 Dry Fruits Payasam. ...
  • 8 Moong daal Burelu.
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What should I eat at night at 10?

Whole, minimally processed foods like berries, kiwis, goji berries, edamame, pistachios, oatmeal, plain yogurt and eggs make easy, tasty and healthy late-night snacks. Many of these foods even contain sleep-supportive compounds, including tryptophan, serotonin, melatonin, magnesium and calcium.
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Living on Rs 10 for 24 HOURS Challenge | Food Challenge



What should I eat at 3 am?

Here's what to go for:
  • WHOLE GRAINS. The complex carbohydrates contain serotonin, which helps the body relax, and the fiber will keep you full until your next meal. ...
  • BANANAS. ...
  • COTTAGE CHEESE. ...
  • Turkey. ...
  • CHEESE. ...
  • AN APPLE AND PEANUT BUTTER. ...
  • CHERRIES.
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Is it OK to go to bed hungry?

Going to bed hungry can be safe as long as you're eating a well-balanced diet throughout the day. Avoiding late-night snacks or meals can actually help avoid weight gain and an increased BMI. If you're so hungry that you can't go to bed, you can eat foods that are easy to digest and promote sleep.
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What I can buy with 10 rupees?

11 Very Useful Things You Can Buy With Just Rs. 10
  • Five Rs. 2 pens. ...
  • An RTI application form. Sanket Pisal has the best advice on the topic. ...
  • Parle G biscuits and a cutting. Image Credit: 21 fools. ...
  • Ice Candy. Image Credit: twicsy.com. ...
  • A bus ticket. ...
  • A matchbox. ...
  • Paracetamol tablets. ...
  • Safety Pins.
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What should I eat in 100 RS?

12 Things You Can Gorge On With Just Rs. 100 In Your Pocket
  • Omelette Pao at Kyani & Co, Mumbai. ...
  • Chole Bhature at Sitaram Diwan Chand, Delhi. ...
  • Misal Pav at Bedekar Tea Stall, Pune. ...
  • Momos at Sikkim stall, Delhi. ...
  • Prawn Biryani at Police Canteen, Mumbai. ...
  • Kulfi at Asharfi, Ahmedabad. ...
  • Masala Dosa at Ratna Cafe, Chennai.
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Is food in India cheap?

How much does a meal cost in India? While you can enjoy a meal on the street or a simply restaurant for a few US dollars a head, don't be fooled: Not every meal in India is cheap. Meals in high-end restaurants or luxury hotels can easily cost $20-30 per person, or even more—significantly more, in some cases.
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What are the 7 types of food?

There are more than 40 different kinds of nutrients in food and they can generally be classified into the following 7 major groups:
  • Carbohydrates.
  • Proteins.
  • Fats.
  • Vitamins.
  • Minerals.
  • Dietary fibre.
  • Water.
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What are the top 10 most popular foods?

The Number 1 Most Popular Foods in America are Hamburgers!
  • Potato Chips.
  • Donuts.
  • Ice Cream.
  • Chicken Tenders.
  • Soft Drinks/Soda.
  • Pizza.
  • Oreo Cookies.
  • French Fries.
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What is the cheapest food in the world?

Cheapest Foods to Eat
  1. Rice. Rice is a staple for over half the word and for good reason. ...
  2. Beans. Like rice, beans are another staple dish enjoyed by most of the world. ...
  3. Pasta. Another classic staple dish, pasta is popular because it stays very well and is easy to cook. ...
  4. Lettuce. ...
  5. Spices. ...
  6. Potatoes. ...
  7. Frozen Chicken. ...
  8. Oats.
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Which city is best for food in India?

Top 5 Cities to Enjoy the Best Street Food in India
  • Delhi. Bite into gastronomic flavours that Delhi has to offer. ...
  • Amritsar. Other than its magnificent attractions, Amritsar also offers a vast spread of Punjabi culture in the form of its food. ...
  • Kolkata. ...
  • Indore. ...
  • Lucknow.
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How can I start a street food business in India?

How To Start A Food Truck Business In India
  1. Choosing the right food truck or commercial vehicle.
  2. Get the kitchen equipment and raw materials required in a food truck.
  3. Apply for licenses and permits needed to start a food truck business in India.
  4. Look for the workforce required to run the food truck smoothly.
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How much is a meal in India?

While meal prices in India can vary, the average cost of food in India is ₨682 per day. Based on the spending habits of previous travelers, when dining out an average meal in India should cost around ₨273 per person.
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What can 100 rupees buy in India?

Top 10 Things You Can Do With Only 100 Rupees In Pocket
  • Occupy a Cafe. You want to have a good time for under Rs 100 Go to a coffee shop you can also take a book with you. ...
  • Watch a Movie. ...
  • Party Desi Style. ...
  • Look For a Bargain. ...
  • Window Shopping. ...
  • Picnic in a Park. ...
  • Visit a Museum. ...
  • Visit a Zoo.
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What can you get for 1 rupee?

20 Things You Can Still Buy In India For 1 Rupee
  • Candies and Toffees. Dairy milk eclairs, mango bite, coffee bite... the list is huge.
  • Machine ka Thanda Paani. ...
  • Two Single Postcards. ...
  • Matchbox. ...
  • Plastic cup/glass. ...
  • Mouth-fresheners like Chutki and Pass-Pass. ...
  • Chewing gum. ...
  • Shampoo sachet.
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Why do I wake up full?

Levels of hormones such as adrenaline, ghrelin, and leptin fluctuate overnight and in the morning, which can leave you feeling less hungry when you wake up.
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Can you gain weight by sleeping?

Here's why that's bad: When your body doesn't respond properly to insulin, your body has trouble processing fats from your bloodstream, so it ends up storing them as fat. So it's not so much that if you sleep, you'll lose weight, but that too little sleep hampers your metabolism and contributes to weight gain.
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How can I sleep faster?

20 Simple Tips That Help You Fall Asleep Quickly
  1. Lower the temperature. ...
  2. Use the 4-7-8 breathing method. ...
  3. Get on a schedule. ...
  4. Experience both daylight and darkness. ...
  5. Practice yoga, meditation, and mindfulness. ...
  6. Avoid looking at your clock. ...
  7. Avoid naps during the day. ...
  8. Watch what and when you eat.
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Why do I wake up hungry?

Why do I wake up hungry? If a person wakes up hungry during the night, they may not have eaten enough during the day or changed their routine to get more exercise. Alternately, a person may not be getting enough sleep, or they may have night eating syndrome.
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