What are three causes of arthritis?

Risk factors for arthritis include:
  • Family history. Some types of arthritis run in families, so you may be more likely to develop arthritis if your parents or siblings have the disorder.
  • Age. ...
  • Your sex. ...
  • Previous joint injury. ...
  • Obesity.
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What is the main cause of arthritis?

Normal wear and tear causes OA, one of the most common forms of arthritis. An infection or injury to the joints can exacerbate this natural breakdown of cartilage tissue. Cartilage is a firm but flexible connective tissue in your joints.
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What are five causes of arthritis?

Factors in the development of arthritis include injury, abnormal metabolism, genetic makeup, infections, and immune system dysfunction. Treatment aims to control pain, minimize joint damage, and improve or maintain quality of life. It involves medications, physical therapies, and patient education and support.
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What food causes arthritis?

Here are eight foods known to contribute to inflammation and the aggravation of your arthritis symptoms.
  • Sweets. Consuming too much sugar increases inflammation in your body. ...
  • Dairy. ...
  • Fatty foods. ...
  • Carbohydrates. ...
  • Tobacco and alcohol. ...
  • Advanced glycation end (AGE) products. ...
  • Gluten. ...
  • Additives.
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What are the three most common arthritis?

Arthritis Types
  • Osteoarthritis.
  • Rheumatoid Arthritis (RA)
  • Childhood Arthritis.
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What are the 4 types of arthritis?

The five main types of arthritis
  • Osteoarthritis. Osteoarthritis is the most common type of arthritis. ...
  • Rheumatoid arthritis. Rheumatoid arthritis (RA) is an autoimmune disease. ...
  • Psoriatic arthritis. Psoriatic arthritis (PA) is typically seen in people who have psoriasis, an autoimmune skin condition. ...
  • Fibromyalgia. ...
  • Gout.
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What are the 7 types of arthritis?

What Type of Arthritis Do You Have?
  • Osteoarthritis.
  • Rheumatoid arthritis.
  • Childhood arthritis.
  • Spondyloarthropathies.
  • Lupus erythematosus.
  • Gout.
  • Infectious and reactive arthritis.
  • Psoriatic arthritis.
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What is the number 1 vegetable to avoid?

Strawberries top the list, followed by spinach. (The full 2019 Dirty Dozen list, ranked from most contaminated to least, include strawberries, spinach, kale, nectarines, apples, grapes, peaches, cherries, pears, tomatoes, celery and potatoes.)
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What are the 5 foods to avoid for arthritis?

Here are 8 foods and beverages to avoid if you have arthritis.
  • Added sugars. You should limit your sugar intake no matter what, but especially if you have arthritis. ...
  • Processed and red meats. ...
  • Gluten-containing foods. ...
  • Highly processed foods. ...
  • Alcohol. ...
  • Certain vegetable oils. ...
  • Foods high in salt. ...
  • Foods high in AGEs.
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Is banana good for arthritis?

Bananas: This humble fruit can be very helpful for those dealing with arthritis. A banana is a powerhouse of potassium that plays an important role in reducing sodium retention and the calcification process of bones which accelerate bone loss. Bananas can help alleviate cartilage damage of the joints.
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What causes arthritis at an early age?

The main causes of early-onset osteoarthritis include a history of joint trauma or injury, being overweight, and joint malalignment.
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What are 5 symptoms of arthritis?

Early warning signs of arthritis
  • Morning joint stiffness. Joint stiffness when you first wake up is often a sign of the early stages of arthritis. ...
  • Joint swelling. Swollen joints are a sign that your arthritis is worsening. ...
  • Fever. Rheumatoid arthritis can cause a low-grade fever. ...
  • Numbness and tingling. ...
  • Chronic fatigue.
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What are the two main types of arthritis?

There are several different types of arthritis. Osteoarthritis and rheumatoid arthritis are two of the most common forms. Although the symptoms of these two types of arthritis can be similar, it's very important to distinguish between them in order to determine the proper treatment.
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What causes arthritis in hands and fingers?

Injury: Repetitive activities and acute injuries can cause joint damage and lead to arthritis. Smoking: People who smoke have a higher risk of developing rheumatoid arthritis. Infection: Certain infections may cause joint damage and lead to arthritis. Age: Older adults are at higher risk of developing arthritis.
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Who is most at risk for arthritis?

Age. The risk of many types of arthritis — including osteoarthritis, rheumatoid arthritis and gout — increases with age. Your sex. Women are more likely than men to develop rheumatoid arthritis, while most of the people who have gout, another type of arthritis, are men.
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Where does arthritis usually start?

Rheumatoid arthritis often starts in the small joints of the hands and feet, and it can affect the same joints on both sides of the body at the same time. It can start quite slowly and then gradually get worse, or it can start more aggressively. Rheumatoid arthritis can affect adults of any age.
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What fruit is good for arthritis?

Berries, apples and pomegranates

Berries are rich in antioxidants and the Arthritis Foundation notes that blueberries, blackberries, strawberries, cranberries, raspberries and boysenberries all provide arthritis-fighting power.
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Are eggs good for arthritis?

Consuming eggs regularly can lead to an increased amount of swelling and joint pain. The yolks contain arachidonic acid, which helps trigger inflammation in the body. Eggs also contain saturated fat which can also induce joint pain.
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Is coffee good for arthritis?

Coffee could potentially benefit people with rheumatoid arthritis because of the anti-inflammatory properties of coffee. 4 Reducing inflammation in the body could help ease joint pain. Also, caffeine's stimulating effects help fight physical and mental fatigue that is common with rheumatoid arthritis.
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What is the unhealthiest meat?

Lamb typically has more saturated fat — which can raise your levels of bad cholesterol, putting you at higher risk of cardiovascular disease — than beef or pork. T-bones, rib-eye and New York strip steak tend to be fattier forms of beef when compared to ground rounds, sirloin or flank steak.
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What are the 3 foods to quit?

11 Foods to Avoid When Trying to Lose Weight
  • French Fries and Potato Chips. Whole potatoes are healthy and filling, but french fries and potato chips are not. ...
  • Sugary Drinks. ...
  • White Bread. ...
  • Candy Bars. ...
  • Most Fruit Juices. ...
  • Pastries, Cookies and Cakes. ...
  • Some Types of Alcohol (Especially Beer) ...
  • Ice Cream.
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What is the number 1 healthiest fruit?

Top 10 healthiest fruits
  1. 1 Apple. A low-calorie snack, high in both soluble and insoluble fiber. ...
  2. 2 Avocado. The most nutritious fruit in the world. ...
  3. 3 Banana. ...
  4. 4 Citrus fruits. ...
  5. 5 Coconut. ...
  6. 6 Grapes. ...
  7. 7 Papaya. ...
  8. 8 Pineapple.
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What is the most painful form of arthritis?

Rheumatoid arthritis can be one of the most painful types of arthritis; it affects joints as well as other surrounding tissues, including organs. This inflammatory, autoimmune disease attacks healthy cells by mistake, causing painful swelling in the joints, like hands, wrists and knees.
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What is the most serious form of arthritis?

Rheumatoid arthritis (RA) is recognized as the most disabling type of arthritis. While they both fall under the "arthritis" umbrella and share certain similarities, these diseases have significant differences.
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What is arthritis pain like?

Joint pain, swelling and tenderness for 6 weeks or longer. Morning stiffness for at least 30 minutes. More than one joint affected, especially small joints in your hands, wrists, and feet. The same joints on both sides of the body are affected.
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