What are the side effects of peppermint oil?

Possible side effects of peppermint oil taken orally include heartburn, nausea, abdominal pain, and dry mouth. Rarely, peppermint oil can cause allergic reactions. Capsules containing peppermint oil are often enteric-coated to reduce the likelihood of heartburn.

Who should not use peppermint oil?

People with a specific enzyme deficiency, called G6PD deficiency, should avoid using peppermint as an extract or oil in aromatherapy. People taking certain medications. Peppermint oil aromatherapy can inhibit an enzyme called CYP3A4, which is responsible for breaking down many types of medication.

Can too much peppermint oil be harmful?

Its side effects are claimed to be usually mild and minimally toxic (gastro esophageal reflux, heartburns, nausea, vomiting, allergic reactions and diarrhea). High doses could be hepatotoxic[2] and nephrotoxic (rarely interstitial nephritis and acute renal failure).

What are the negative effects of peppermint?

Peppermint can cause some side effects including heartburn, dry mouth, nausea, and vomiting.

Is peppermint oil OK to breathe?

Peppermint oil should be kept away from children and infants as it may trigger breathing issues. The oil, in large doses, may also lead to seizures and harm the digestive system. It is also unsafe for the lungs and pregnant and lactating women. Caution is highly advised.

Peppermint oil side effects

Does peppermint raise blood pressure?

It seems that peppermint has a lowering effect on the heart rate and the systolic blood pressure. Yet in another study, peppermint aroma was administered by nose but no significant effect in both heart rate and blood pressure was observed.

Is peppermint oil good for lungs?

Peppermint for Respiratory Health

The expectorant action of peppermint oil can help clear symptoms of upper respiratory congestion that may stem from allergies, asthma, cold, flu, bronchitis, and the like. For this reason, it's often an ingredient in therapeutic lung cleansing balms that are rubbed on the chest.

What drugs interact with peppermint oil?

Peppermint Oil has no known severe interactions with other drugs. Peppermint Oil has no known serious interactions with other drugs.

How much peppermint oil is safe?

The usual dose of peppermint oil for adults and children aged 12 and over is 1 capsule, taken 3 times a day until your symptoms get better. You can increase this to 2 capsules, taken 3 times a day, if 1 capsule has not helped your symptoms.

Does peppermint oil make you sleepy?

Regarding peppermint essential oil, previous studies have confirmed its relaxing and sedative effects (Lisa Blackburn et al., 2017).

Can peppermint oil make you sick?

Possible side effects of peppermint oil include: Heartburn. Allergic reactions such as flushing, headache, and mouth sores. Anal burning during bouts of diarrhea.

Can breathing essential oils be harmful?

“In fact, breathing in the particles released by the oils may actually trigger airway inflammation and asthma symptoms,” she says. “The strong odors emitted by essential oils may contain volatile organic compounds, or VOCs. VOCs are chemical gases that worsen air quality and can irritate the lungs.”

Does peppermint lower BP?

Some animal studies suggest that peppermint may lower blood pressure. If you take medications to lower blood pressure, taking peppermint also might make their effect stronger.

Can you apply peppermint oil directly to skin?

Can I Apply Peppermint Oil Directly to the Skin? No, you should never apply peppermint essential oil, or any other oil for that matter, directly to your skin, as it can cause skin burns and sensitization. Always ensure that you dilute the essential oil properly in a carrier oil, such as olive oil or coconut oil.

How much peppermint is too much?

Ingesting about 20 candies in one sitting will add about 400 calories and 100 grams of carbohydrates to your daily intake. Doing that multiple times a week can easily add up to the 3,500 excess calories it takes to gain a pound of fat within a month.

Is peppermint good for IBS?

Researchers have attributed peppermint's relief of IBS symptoms, such as constipation and bloating, mainly to its antispasmodic properties. The menthol contained in peppermint has a relaxing effect on the intestinal smooth muscle.

Does peppermint cause acid reflux?

Unfortunately, peppermint also relaxes the sphincter between the esophagus and stomach (the lower esophageal sphincter), so it can cause gastroesophageal reflux and heartburn. It can worsen reflux symptoms in people with hiatal hernia and — not surprisingly — those with gastro esophageal reflux disease (GERD).

What does peppermint do for the body?

Peppermint may help improve digestion, freshen your breath and improve concentration. Additionally, this mint has antibacterial properties and may improve allergy symptoms, headaches and clogged airways.

Does peppermint oil make you poop?

Peppermint oil

Peppermint essential oil contains antispasmodic properties, which can relax the muscles in the digestive tract, making the bowels looser. This can help relieve constipation.

Is peppermint oil a blood thinner?

Some herbs and spices that contain salicylates (a natural blood thinner) include cayenne pepper, cinnamon, curry powder, dill, ginger, licorice, oregano, paprika, peppermint, thyme and turmeric.

Does peppermint increase oxygen?

After inhalation of peppermint aroma, the nasal airflow force increased, thus the author speculated this effect supply more oxygen to the brain, which could be effective for continuing physical performance.

Can essential oils make your heart race?

Pass it on: Aromatherapy may increase blood pressure and heart rate if used for too long.

Does peppermint help with anxiety?

Stress-less

Like many other essential oils such as lavender, peppermint oil can be used to give relief from stress, anxiety, depression and mental exhaustion due to its naturally refreshing properties.

How do you use peppermint oil for breathing problems?

Colds and flus: Breathing in steam from hot water mixed with a few drops of peppermint oil can help open nasal passages, which is important if you're struggling with respiratory issues.

What essential oils should be avoided with high blood pressure?

It would also make sense for people with high blood pressure to avoid stimulating essential oils, such as rosemary and citrus (lemon and grapefruit) oils. Sage (unlike clary sage) would not be a good choice for someone with high blood pressure, as it contains thujone, which is known to increase blood pressure.