What are the hardest emotions to control?

Many people say that one of the most difficult emotions to handle is anger. Anger can weaken your ability to solve problems effectively, make good decisions, handle changes, and get along with others. Concerns about anger control are very common.

What is the most difficult emotion?

Shame is possibly the most difficult emotion we feel, and hard to manage. Sometimes we cover it up by pleasing others, or by trying to be perfect. Sometimes we pull back and spend more time alone. Sometimes we just feel numb.

What emotions are the hardest to express?

Negative emotions, like anger, fear, sadness, guilt and shame, are often difficult to express constructively. Even positive emotions, like gratitude, love or excitement, may be difficult to express.

What are the 3 strongest emotions?

What emotion is stronger than fear?

Love is stronger than fear, but fear will win out unless we allow love to empower sacrificial action in the world. Love is stronger than fear, but only if we participate in love. Only as we entrust ourselves to love. Only as we allow love to nourish us.

A Simple Trick To Control Your Emotions | Jordan Peterson

What are the 7 dominant emotions?

Facial expressions that give clues to a person's mood, including happiness, surprise, contempt, sadness, fear, disgust, and anger.

What is the number 1 emotion?

Happiness. Of all the different types of emotions, happiness tends to be the one that people strive for the most.

Which are powerful emotions?

It may become filled with thoughts or powerful emotions such as fear, anger, stress or love.

What are the strongest emotions a human can feel?

Fear is among the most powerful of all emotions. And since emotions are far more powerful than thoughts, fear can overcome even the strongest parts of our intelligence.

What is the oldest and strongest emotion?

The oldest and strongest emotion of mankind is fear, and the oldest and strongest kind of fear is fear of the unknown. ― H.P. Lovecraft: 6X9" 184 ...

What are some rare emotions?

What are the 5 big emotions?

If we summarized all the research done toward labeling the basic human emotions we would generally conclude there are 5 basic emotions: joy, fear, sadness, disgust and anger.

What emotion is deeper than love?

Is there an emotion bigger than love? In a simple answer, yes there is. Gratitude. To have gratitude for someone means to have no judgment of them, or you.

What is the most purest emotion?

What type of emotion is jealousy?

Psychologists generally identify jealousy as a social emotion, in the same class as shame, embar- rassment, and envy. Jealousy emerges when a valued relationship with another person is threatened by a rival who appears to be competing for attention, affection, or commitment.

What is the best emotion in the world?

What is the most beautiful emotion?

“The most beautiful emotion we can experience is the mystical. It is the source of all true art and science. He to whom this emotion is a stranger, who can no longer wonder and stand rapt in awe, is as good as dead.”

What is the oldest emotion?

H.P. Lovecraft on the literature of fear. The oldest and strongest emotion of mankind is fear, and the oldest and strongest kind of fear is fear of the unknown.

What emotion is behind anger?

Emotions that can Trigger

Because anger is easier to feel, it can distract you from experiencing and healing the pain you feel inside. Among the most triggering primary emotions is frustration. Frustration is often experienced when you are feeling helpless or out of control.

What is the longest emotion?

Consistent with previous research on emotion duration, sadness was found to be the longest emotion whereas shame, surprise, fear, disgust, being touched, irritation, and relief were the shortest (Scherer and Wallbott 1994; Verduyn and Brans 2012). Interestingly, boredom was also found to be among the shortest emotions.

What are the 12 core emotions?

More recently, Carroll Izard at the University of Delaware factor analytically delineated 12 discrete emotions labeled: Interest, Joy, Surprise, Sadness, Anger, Disgust, Contempt, Self-Hostility, Fear, Shame, Shyness, and Guilt (as measured via his Differential Emotions Scale or DES-IV).

What are the 4 complex emotions?

Complex emotions, such as grief, regret, and jealousy, have highly variable appearances and compositions. Basic emotions, which include sadness, anger, fear, disgust, contempt, joy, and surprise, are so-called because they are associated with universally recognizable facial expressions (see image).

Are there 34 000 emotions?

That makes sense — after all, human beings can experience over 34,000 different emotions. That's a lot to keep track of, and it's certainly a lot to feel. More conservative estimates identify 27 distinct emotional states — but even that is a lot to sift through.

What is the highest form of love *?

Agape — Selfless Love. Agape is the highest level of love to offer. It's given without any expectations of receiving anything in return. Offering Agape is a decision to spread love in any circumstances — including destructive situations.

What's stronger than I love you?

"I am committed to you."

Love can be fleeting, so making a commitment shows your love is something stronger than an emotion. Commitment is choosing to stick with someone in spite of feelings or circumstances, so it transcends mere love.