What are the Four Horsemen of alcoholism?

Momentarily we did—then would come oblivion and the awful awakening to face the hideous Four Horsemen—Terror, Bewilderment, Frustration, Despair.
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What are the Bedevilments?

selfish, dishonest, self-seeking and frightened… remorse, depression and inferiority… misery, bad repute, and hopelessness.” [All quotes from Alcoholics Anonymous.]
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What are the 9 Bedevilments AA?

We were having trouble with personal relationships, we couldn't control our emotional natures, we were a prey to misery and depression, we couldn't make a living, we had a feeling of uselessness, we were full of fear, we were unhappy, we couldn't seem to be of real help to other people -- was not a basic solution of ...
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What is the keystone in AA?

A keystone is the wedge-shaped piece at the highest part of an arch that locks the other pieces in place. The “other pieces” are Steps One, Two, and Four through Twelve. In one sense this sounds like Step Three is the most important Step, that the other eleven depend on the third for support.
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What are the 3 types of drinkers?

There are three main categories that users of alcohol fall into; social drinker, alcohol abuser or alcoholic. Most people who drink alcohol will not have any problems with their consumption; however, for those who do have a problem handling it, oftentimes, their problem will gradually worsen.
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FOUR HORSEMEN OF THE APOCALYPSE - TWO ARE ALREADY HERE AND THIRD ON THE WAY OVER UKRAINE!!



What are the 4 types of drunks?

Their study, which involved 374 undergraduates at a large Midwestern university, drew from literature and pop culture in order to conclude that there are four types of drinkers: the Mary Poppins, the Ernest Hemingway, the Nutty Professor and the Mr. Hyde.
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How many drinks a day is considered an alcoholic?

Heavy Alcohol Use:

NIAAA defines heavy drinking as follows: For men, consuming more than 4 drinks on any day or more than 14 drinks per week. For women, consuming more than 3 drinks on any day or more than 7 drinks per week.
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What are the first five proposals?

Carefully reading the first five proposals we ask if we have omitted anything, for we are building an arch through which we shall walk a free man at last. Is our work solid so far? Are the stones properly in place? Have we skimped on the cement put into the foundation?
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What are the spiritual tools of AA?

The A.A. Tools of Recovery
  • Abstinance. We commit ourselves to stay away from the first drink, one day at a time.
  • Meetings. ...
  • Sponsor. ...
  • Telephone. ...
  • Literature. ...
  • Service. ...
  • Anonymity. ...
  • History.
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What are the promises in the Big Book?

The Promises of AA
  • Promise 1: We are going to know a new freedom and a new happiness.
  • Promise 2: We will not regret the past nor wish to shut the door on it.
  • Promise 3: We will comprehend the word serenity.
  • Promise 4: We will know peace.
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What is the 10th step promise?

If we are painstaking about this phase of our development, we will be amazed before we are half way through. We are going to know a new freedom and a new happiness. We will not regret the past nor wish to shut the door on it. We will comprehend the word serenity and we will know peace.
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What does the Big Book say about relationships?

'We Avoid Hysterical Thinking or Advice'

Again, no one can say for sure, and there are exceptions to every case. But perhaps the best final piece of advice comes from the Big Book: “See to it that your relationship with Him is right, and great events will come to pass.”
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What step is we agnostics?

“We Agnostics” is the fourth chapter of Alcoholics Anonymous, or the fifth if you include “The Doctor's Opinion.” By this point in the book, Bill W. has related the nature of the disease in great depth, also expanding quite a bit on the concept of a spiritual solution.
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How many must are in the Big Book?

While the program is considered a suggested method for dealing with the disease of Alcoholism, there are places within the Big Book where the authors used the word 'MUST. ' The following is a list of the 40 Musts from the Big Book.
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What is the main purpose of the Big Book?

Alcoholics Anonymous, also known as the “Big Book,” presents the A.A. program for recovery from alcoholism. First published in 1939, its purpose was to show other alcoholics how the first 100 people of A.A. got sober. Now translated into over 70 languages, it is still considered A.A.'s basic text.
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What do I need in order to grow spiritually and strengthen my sobriety?

This power is neither religious or punishing – it can simply be the power of the universe.
  1. Develop an attitude of gratitude. On awakening each day, make a list of 5 things you are grateful for. ...
  2. Read spiritual books. ...
  3. Mindful meditation. ...
  4. Be of service to others. ...
  5. Smile at strangers. ...
  6. Spend time in nature. ...
  7. Pray for others.
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How do you manifest sobriety?

In order to manifest, dig deep for the raw emotion that drives your desire to recover.
  1. Goal: Sobriety.
  2. Underlying Emotions: happiness, contentment, peace, pride.
  3. Positive Affirmation: I feel so light and peaceful now that drugs have left my life for good. Sobriety is my long-lasting grace and happiness.
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What are the 12 principles of recovery?

The 12 spiritual principles of recovery are as follows: acceptance, hope, faith, courage, honesty, patience, humility, willingness, brotherly-love, integrity, self-discipline, and service.
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What are the step 3 promises?

Step Three Promises

Being all powerful, He provided what we needed, if we kept close to Him and performed His work well. Established on such a footing, we became less and less interested in ourselves, our little plans and designs.
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What does we will not regret the past nor wish to shut the door on it mean?

This Promise tells us we can face our past, not live in shame about it, and not runaway from or deny it. Our past does not have to define us, who we are, or how we live our lives.
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What are the promises of recovery?

The Promises of Recovery offers hope to the still struggling alcoholic. They are the experience of the first 100 sober members of AA. They promise freedom, happiness, and a life without regret. They promise an interest in other people and a changed attitude.
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Can you be a heavy drinker and not an alcoholic?

“This study shows that, contrary to popular opinion, most people who drink too much are not alcohol dependent or alcoholics,” said Dr. Robert Brewer, Alcohol Program Lead at the Centers for Disease Control and Prevention (CDC) and one of the report's authors, in a press release.
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What is a heavy drinker called?

drunkard. noun. someone who frequently drinks too much alcohol.
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How hard is it to stop drinking?

The “come down” from alcohol is a hard transition while the brain reprograms itself, which can make staying sober difficult. “Because things may seem flat without alcohol for a period of months, people struggle to give it up,” Mehta says.
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