What are the contraindications for vitamin A?

Taking more than 10,000 mcg a day of oral vitamin A supplements long term can cause:
  • Bone thinning.
  • Liver damage.
  • Headache.
  • Diarrhea.
  • Nausea.
  • Skin irritation.
  • Pain in the joints and bone.
  • Birth defects.
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Does vitamin A have any side effects?

Vitamin A toxicity may have negative effects such as liver damage, vision disturbances, nausea, and even death. Do not take high dose vitamin A supplements unless a healthcare professional prescribes them for you.
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Why is vitamin A contraindicated in edema?

Vitamin A cannot be given to an Oedmatous patients because Oedema is an accumulation of fluids in the body tissue and Retinol is a fat soluble substance so when given to an oedema patient, it cannot be absorbed by the body tissue.. i stand to be corrected.
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Does vitamin A interact with any medications?

Some products that may interact with this vitamin include: acitretin, alitretinoin, bexarotene, cholestyramine, isotretinoin, tretinoin, other products that contain vitamin A (such as multivitamins), warfarin. Avoid taking vitamin A at the same time as you take neomycin, orlistat, and mineral oil.
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Does vitamin A interfere with vitamin D?

Interactions between vitamin A and vitamin D have been suggested for several decades but have not been established. In particular, vitamin A has been proposed to intensify the severity of the bone mineralization disease, rickets and inhibit the ability of vitamin D to cure this disease.
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How to Know If You Have Vitamin A Toxicity | Chris Masterjohn Lite #125



What are the symptoms of too much vitamin A?

Most people with vitamin A toxicity have a headache and rash. Consuming too much vitamin A over a long period of time can cause coarse hair, partial loss of hair (including the eyebrows), cracked lips, and dry, rough skin. Chronic consumption of large doses of vitamin A can cause liver damage.
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Is it OK to take vitamin A everyday?

The maximum daily dose relates to only pre-formed vitamin A. Pre-formed vitamin A is possibly unsafe when taken in doses greater than 10,000 units (3,000 mcg) daily. Higher doses might increase the risk of side effects. Long-term use of large amounts might cause serious side effects including mental changes.
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When is vitamin A toxic?

Such megadoses can cause liver toxicity. Adults who consume > 4500 units (> 1500 RAE)/day of vitamin A may develop osteoporosis. Infants who are given excessive doses (18,000 to 60,000 units [6,000 to 20,000 RAE]/day) of water-miscible vitamin A may develop toxicity within a few weeks.
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What is the most toxic vitamin?

Vitamin D toxicity is usually caused by large doses of vitamin D supplements — not by diet or sun exposure. That's because your body regulates the amount of vitamin D produced by sun exposure, and even fortified foods don't contain large amounts of vitamin D.
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How much vitamin A is safe?

RDA: The Recommended Dietary Allowance for adults 19 years and older is 900 mcg RAE for men (equivalent to 3,000 IU) and 700 mcg RAE for women (equivalent to 2,333 IU). UL: The Tolerable Upper Intake Level is the maximum daily intake unlikely to cause harmful effects on health.
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What vitamins Cannot be taken together?

Some vitamins that should not be taken together, or have dosage limitations, include vitamin C with vitamin B-12, vitamin A supplement with vitamin A-rich foods, folic acid (vitamin B9) and vitamin B12, and vitamin E with vitamin K.
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What are the 3 most important vitamins?

According to Nutritionists, These Are the 7 Ingredients Your Multivitamin Should Have
  1. Vitamin D. Vitamin D helps our bodies absorb calcium, which is important for bone health. ...
  2. Magnesium. Magnesium is an essential nutrient, which means that we must get it from food or supplements. ...
  3. Calcium. ...
  4. Zinc. ...
  5. Iron. ...
  6. Folate. ...
  7. Vitamin B-12.
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Is 5000 IU of vitamin A too much?

In addition, vitamin A is present in supplements such as multivitamins and fish liver oils. How much vitamin A is enough? Until 2001, the dietary reference intake for adult men was 5,000 international units (IU) a day, or 1,500 micrograms (mcg). Levels of up to 10,000 IU (3,000 mcg) have been considered safe.
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What are the 5 major functions of vitamin A?

Some of the most important functions of Vitamin A are described below.
  • Vision. Vitamin A is required for the maintenance of normal vision. ...
  • Immune system. Related Stories. ...
  • Cell growth. ...
  • Gene transcription and protein formation. ...
  • Skin health. ...
  • Further Reading.
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How long does vitamin A stay in your system?

Most symptoms of vitamin A toxicity can be treated by "stopping any additional supplementation and monitoring the overall vitamin A intake from dietary sources," says Leahy. Once it's stopped, symptoms usually go away completely in one to four weeks.
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What vitamins are good for a 60 year old woman?

Dietary supplements for older adults
  • Calcium: Calcium works with vitamin D to keep bones strong at all ages. Bone loss can lead to fractures in both older women and men. ...
  • Vitamin D: ...
  • Vitamin B6: This vitamin is needed to form red blood cells. ...
  • Vitamin B12: This helps keep your red blood cells and nerves healthy.
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How much vitamin A should I take daily?

If you take vitamin A for its antioxidant properties, keep in mind that the supplement might not offer the same benefits as naturally occurring antioxidants in food. The recommended daily amount of vitamin A is 900 micrograms (mcg) for adult men and 700 mcg for adult women.
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Which vitamins can you take too much of?

Dwyer says vitamin D, calcium, and folic acid are three nutrients you may get too much of, especially through supplements. Adults who regularly far exceed the 4,000 international units (IUs) daily safe upper limit for vitamin D might may end up with serious heart problems.
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Why shouldn't you take vitamin C and B12 together?

Vitamin C and B12

According to Dr. Airey, some studies have shown that Vitamin C could break down Vitamin B12 in your digestive tract, reducing your B12 absorption. As a result, he says you want to wait at least two hours before taking Vitamin C with your Vitamin B12.
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Can I take vitamin C and D together?

Vitamin C and vitamin D are found together in many multivitamins, so taking them together should not be a problem for most people. However, if you're at risk for kidney stones, consult your doctor before taking supplements.
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What is the best form of vitamin A?

Healthline's picks of the best vitamin A supplements
  • Pure TheraPro Rx Vegan A-D-K Full Spectrum Drops.
  • Swanson Beta Carotene.
  • Nordic Naturals Arctic Cod Liver Oil.
  • Carlson Wild Norwegian Cod Liver Oil.
  • Swanson Vitamin A.
  • NOW Foods Vitamin A 10,000 IU.
  • Klaire Labs Micellized Vitamin A Liquid.
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Which vegetable has the most vitamin A?

Spinach is known as a nutrient powerhouse for a reason. A single half-cup serving of spinach contains more than 570 mcg of vitamin A. Whether you're eating it raw, in a smoothie, or cooked into a dish, spinach is a great way to get fiber and vitamin A at the same time.
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Can vitamin A cause hair loss?

Studies show that too much vitamin A can contribute to hair loss, as can too much selenium, although more studies are needed to establish the latter relationship. Alopecia areata (AA) occurs when the immune system attacks the hair follicle.
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