What are the best foods to eat while taking warfarin?

Maintaining a consistent diet of vitamin K-rich foods is important for safe and successful warfarin treatment.
...
Dark, leafy green vegetables
  • Kale.
  • Endive.
  • Spinach.
  • Mustard greens.
  • Turnip greens.
  • Collard greens.
  • Swiss chard.
  • Brussel sprouts.
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What foods are good to eat when you are on blood thinners?

Leafy vegetables (e.g. kale, collards, turnip greens, swiss chard, salad greens, parsley, spinach) are the highest sources of vitamin K. Other vegetables, egg yolk, soybeans, soybean and canola oils, and some nuts also provide vitamin K at lower levels. Fruit is not a significant source of vitamin K.
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What foods are not good to eat when you are on blood thinners?

Foods high in vitamin K can counteract the blood-thinning effects of warfarin (Coumadin®).
...
Blood thinners: Eat fewer foods with vitamin K
  • Asparagus.
  • Broccoli.
  • Brussels sprouts.
  • Cauliflower.
  • Green onions.
  • Kale.
  • Parsley.
  • Spinach.
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When taking warfarin What foods should be avoided?

One nutrient that can lessen warfarin's effectiveness is vitamin K. It's important to be consistent in how much vitamin K you get daily.
...
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  • Kale.
  • Spinach.
  • Brussels sprouts.
  • Collards.
  • Mustard greens.
  • Chard.
  • Broccoli.
  • Asparagus.
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Can you eat cheese on warfarin?

Foods You Can Eat on a Warfarin Diet

On the positive side, patients are able to consume many foods considered safe if they are taking any anticoagulants. These are the foods that are considered safe to consume: Meat, fish, and eggs. Milk, cheese, and yogurt.
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Diet when taking blood thinners | Ohio State Medical Center



Are eggs high in vitamin K?

Eggs. Eggs are the easiest to make and can be eaten for any meal of the day. This protein-rich food is also packed with vitamin K. One egg yolk contains anywhere in between 67 and 192 mcg of vitamin K2.
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Can you eat bananas while taking warfarin?

If you are a patient on warfarin, wondering whether it's on your list of foods you can eat without worry shouldn't make you crazy. The only time to be a little cautious when eating bananas is when you prepare green bananas.
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Can I eat iceberg lettuce while taking warfarin?

One cup of iceberg lettuce contains only about 13 micrograms (mcg) of Vitamin K. This is a low amount and should be safe for you to use as part of your diet while on Coumadin® (warfarin).
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Can you drink orange juice while taking warfarin?

Research has shown that certain fruits, particularly grapefruit and other citrus juices, can interfere with medication efficacy. A review in the journal Pharmacy Practice sought to explore warfarin interactions involving fruits to see which fruits were most commonly associated with these interactions.
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What vegetables can I eat while on warfarin?

Instead of avoiding eating leafy green vegetables, warfarin works best when the level of vitamin K in your body stays the same.
...
Dark, leafy green vegetables
  • Kale.
  • Endive.
  • Spinach.
  • Mustard greens.
  • Turnip greens.
  • Collard greens.
  • Swiss chard.
  • Brussel sprouts.
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What food makes blood thicker?

A small plate of mozzarella cheese. Vitamin K, calcium and zinc are all necessary for the reactions in your body that cause blood to thicken and clot, so eating foods rich in these nutrients may be beneficial for thickening your blood.
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What foods dissolve clots?

Some foods and other substances that may act as natural blood thinners and help reduce the risk of clots include the following:
  • Turmeric. Share on Pinterest Rowan Jordan/Getty Images. ...
  • Ginger. ...
  • Cayenne peppers. ...
  • Vitamin E. ...
  • Garlic. ...
  • Cassia cinnamon. ...
  • Ginkgo biloba. ...
  • Grape seed extract.
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Can you eat chocolate while on blood thinners?

Heartening news for chocoholics / As a blood thinner, it's great -- but then there's the fat, sugar. This should get your blood flowing. Researchers from Johns Hopkins University have found that chocolate thins blood and protects the heart in the same way as aspirin.
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Are carrots high in vitamin K?

Carrots are a great source of important vitamins and minerals. A half-cup can give you up to: 73% of your daily requirement of vitamin A. 9% of your daily vitamin K.
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What vegetables have low vitamin K?

Some vegetables and fruits low in vitamin K include:
  • sweet corn.
  • onions.
  • squash.
  • eggplant.
  • tomatoes.
  • mushrooms.
  • sweet potatoes.
  • cucumbers (raw)
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Can you eat coleslaw while on warfarin?

When asked which of the following foods would interfere with warfarin: celery, carrot, coleslaw or green beans, just 25% correctly said coleslaw and most patients answered green beans.
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Is salmon high in vitamin K?

Cooked salmon and shrimp have a little vitamin K, but light canned tuna in oil is loaded with 37 micrograms per 3-ounce serving.
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Which fruit is good for blood clots?

Citrus Fruit

Vitamin C is an essential nutrient for staying healthy and citrus fruits are an excellent way to include it in your diet. Citrus fruit such as oranges, grapefruit, and lemons contain many antioxidants that can lower inflammation, prevent blood clots, and improve blood circulation.
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Can you eat broccoli if you take warfarin?

No interactions were found between broccoli and warfarin.
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What fruits are low in vitamin K?

Fruits Low in Vitamin K
  • Watermelon — 0.2 micrograms.
  • Litchis — 0.8 micrograms.
  • Bananas — 0.6 micrograms.
  • Pineapple — 1.2 micrograms.
  • Apples — 4 micrograms per fruit.
  • Nectarines — 3 micrograms per fruit.
  • Strawberries — 3 micrograms.
  • Peaches — 4 micrograms per fruit.
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What foods will lower my INR?

The most common foods with high vitamin K are green leafy vegetables such as kale, collard greens, broccoli, spinach, cabbage, and lettuce.
...
Vitamin K can also be found in some nutrition supplements, such as:
  • Boost®, Ensure®, and Slim Fast. ...
  • Certain multiple vitamins and Viactiv® calcium chews.
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What food has no vitamin K?

Some that don't contain any vitamin K include cornmeal, egg noodles, quinoa, rice, spaghetti, macaroni, English muffins and corn tortillas. This is for the typical serving size of 1 cup cooked for grains, or 1 ounce of English muffins or tortillas. Larger portions may contain small amounts of vitamin K.
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Are cucumbers high in vitamin K?

A 142-gram (g) cup of chopped, unpeeled, raw cucumber provides 10.2 micrograms (mcg) of vitamin K, according to the United States Department of Agriculture (USDA). The 2015–2020 Dietary Guidelines for Americans recommend an intake of: 90 mcg a day for females aged 19 years and over. 120 mcg for males of the same age.
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