What are the 7 positive emotions?

Dr. Fredrickson identified the following as the ten most common positive emotions: Joy, Gratitude, Serenity, Interest, Hope, Pride, Amusement, Inspiration, Awe, Love.

What are the most powerful positive emotions?

Barbara Fredrickson's research has revealed that there are 10 positive emotions that are most commonly used to offset bad moods. The most frequent (and by far the most powerful) is love, followed by joy, gratitude, serenity, interest, hope, pride, amusement, inspiration and awe.

What are the examples of positive emotions?

What are the happy emotions?

Happiness is an emotional state characterized by feelings of joy, satisfaction, contentment, and fulfillment. While happiness has many different definitions, it is often described as involving positive emotions and life satisfaction.

What are the positive and good emotions?

In discussing joy, interest, contentment, and love, I introduced the ideas that these positive emotions both broaden the individual's momentary thought–action repertoire, and in turn build the individual's enduring personal resources.

The 7 positive emotions that lead to success

What are 5 positive emotions?

What are the 10 basic feelings?

Carroll Izard identified ten primary emotions: fear, anger, shame, contempt, disgust, guilt, distress, interest, surprise, and joy—emotions that cannot be reduced to more basic emotions but that can be combined to produce other emotions.

What is the best emotion to feel?

And the winner of the Best Possible Emotion award goes to… Hope.

What are empowering emotions?

Emotional empowerment allows people to experience a wide range of emotions and control them when necessary, especially strong negative emotions like anger, fear, and anxiety.

What are the three top feelings that you do not like the most?

Emotions that can become negative are hate, anger, jealousy and sadness.

What are positive and negative emotions?

Positive vs. Negative Emotions

Think of happiness, joy, interest, curiosity, excitement, gratitude, love, and contentment. These positive emotions feel good. Negative emotions — like sadness, anger, loneliness, jealousy, self-criticism, fear, or rejection — can be difficult, even painful at times.

What are the 25 emotions?

The patterns of emotion that we found corresponded to 25 different categories of emotion: admiration, adoration, appreciation of beauty, amusement, anger, anxiety, awe, awkwardness, boredom, calmness, confusion, craving, disgust, empathic pain, entrancement, excitement, fear, horror, interest, joy, nostalgia, relief, ...

What are the top 10 negative emotions?

What are positive emotions in psychology?

Positive emotions include pleasant or desirable situational responses, ranging from interest and contentment to love and joy, but are distinct from pleasurable sensation and undifferentiated positive affect.

How do you grow positive emotions?

What are the 5 types of empowerment?

Why are positive emotions important?

Instead of narrowing our focus like negative emotions do, positive emotions affect our brains in ways that increase our awareness, attention, and memory. They help us take in more information, hold several ideas in mind at once, and understand how different ideas relate to each other.

What are neutral emotions?

We define neutral affect as feeling indifferent, nothing in particular, and a lack of preference one way or the other. Note, when we use the term “indifferent,” we do not use it to indicate disliking something because that would imply a negative rather than a neutral reaction.

What are the 27 main emotions?

The 27 emotions: admiration, adoration, aesthetic appreciation, amusement, anger, anxiety, awe, awkwardness, boredom, calmness, confusion, craving, disgust, empathic pain, entrancement, excitement, fear, horror, interest, joy, nostalgia, relief, romance, sadness, satisfaction, sexual desire, surprise.

What are the 12 human emotions?

More recently, Carroll Izard at the University of Delaware factor analytically delineated 12 discrete emotions labeled: Interest, Joy, Surprise, Sadness, Anger, Disgust, Contempt, Self-Hostility, Fear, Shame, Shyness, and Guilt (as measured via his Differential Emotions Scale or DES-IV).

What is the emotion of hope?

Hope structures your life in anticipation of the future and influences how you feel in the present. Similar to optimism, hope creates a positive mood about an expectation, a goal, or a future situation. Such mental time travel influences your state of mind and alters your behavior in the present.

What are the core emotions?

A widely accepted theory of basic emotions and their expressions, developed Paul Ekman, suggests we have six basic emotions. They include sadness, happiness, fear, anger, surprise and disgust.

What are the 24 emotions?

A statistical analysis of their responses found that the vocal bursts fit into at least two dozen distinct categories, including amusement, anger, awe, confusion, contempt, contentment, desire, disappointment, disgust, distress, ecstasy, elation, embarrassment, fear, interest, pain, realization, relief, sadness, ...

What emotions are we born with?

How many emotions are there?

In previous thought, it was understood that there were six distinct human emotions - happiness, sadness, fear, anger, surprise and disgust. But scientists have now found that the number is as many as 27.