What are the 5 Ps of recovery?

Purpose, Practice, Perseverance, Pray, and Praise—these Five P's, along with other tools you may develop and discover throughout your own journey, can provide a powerful framework for recovery. As you implement them, observe how you change and grow.
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What are the five steps to recovery?

The five stages of addiction recovery are precontemplation, contemplation, preparation, action and maintenance. Read on to find out more about the various stages.
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What are the 3 Ps in recovery?

3 “P's” for Recovery: Passion, Power and Purpose.
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What are the principles of recovery?

Strengths-based: Recovery builds on people's strengths. Peer support: Mutual support plays an invaluable role in recovery. Respect: Acceptance and appreciation by society, communities, systems of care and consumers themselves are crucial to recovery.
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What are the 5 core elements of the recovery model?

Elements of recovery
  • Connectedness and supportive relationships. ...
  • Hope. ...
  • Identity. ...
  • Formation of healthy coping strategies and meaningful internal schema. ...
  • Empowerment and building a secure base.
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Position statement #5: Recovery-oriented care



What are the 4 pillars of recovery?

According to the Substance Abuse and Mental Health Services Administration, or SAMHSA, these four pillars are health, home, purpose and community.
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What are the 5 determinants of relapse?

  • Motivation.
  • Mental Strength.
  • Family & Relationships.
  • Anxiety & Depression.
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What are the three P's in AA?

(You can throw in the 3 Ps as well… Practice, Patience, and Persistence.)
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What are the 6 principles of recovery?

maximising choice • supporting positive risk-taking • the dignity of risk • medico-legal requirements • duty of care • promoting safety.
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What are the 10 guiding principles of recovery?

10 Fundamental Components of Recovery
  • Self-Direction. Individuals determine their own path of recovery with autonomy, independence, and control of their resources.
  • Individualized and Person-Centered. ...
  • Empowerment. ...
  • Holistic. ...
  • Non-Linear. ...
  • Strengths-Based. ...
  • Peer Support. ...
  • Respect.
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What are the 12 spiritual principles of recovery?

The 12 spiritual principles of recovery are as follows: acceptance, hope, faith, courage, honesty, patience, humility, willingness, brotherly-love, integrity, self-discipline, and service.
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What are the 7 steps to recovery?

Over the years, I have reflected on my sobriety and recovery. I would like to share with you the 7 steps I had to go through throughout my journey. The 7 steps are: 1) awareness, 2) surrender, 3) readiness, 4) receptivity, 5) acceptance, 6) perspective, and 7) action.
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What are the 5 C's of AA?

Also Howard Walter's “Soul Surgery” which was not only one of the earliest Oxford Group writings but also defined the Five C's—Confidence, Confession, Conviction, Conversion, and Continuance—which became the heart of A.A.'s Step process from Step Four to Step Twelve.
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What are the 4 absolutes in AA?

The “Four Absolutes” of Alcoholics Anonymous were considered “yardsticks” in the earliest days of the recovery program —standards for determining appropriate behavior as measured through God's eyes. The Four Absolutes are Honesty, Purity, Unselfishness, and Love.
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What is the golden rule in AA?

The Golden Rule of Habit Change

By requiring members to take stock of their lives and past mistakes, AA helps its members to create a list of triggers (the cue), and also to discover what reward they get from drinking.
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Which psychosocial issues has 5 steps of recovery?

Going Through the Five Stages of Recovery
  • Self-direction.
  • Individualized and person-centered care.
  • Empowerment.
  • Holistic healing.
  • Nonlinear recovery.
  • Strengths-based programs.
  • Peer support.
  • Respect.
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What are the 3 types of relapse?

Relapse is a gradual process that begins weeks and sometimes months before an individual picks up a drink or drug. There are three stages to relapse: emotional, mental, and physical. The common denominator of emotional relapse is poor self-care.
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What does the 12 steps of recovery mean?

The 12 Steps outline a path to spiritual progress through a series of actions designed to elicit what The Big Book of Alcoholics Anonymous refers to as a “psychic change” – a complete mental, emotional, and spiritual shift in perception. We believe the 12 Steps can be a critical element of a long-term recovery program.
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What should you not say in AA?

Here are some examples of things you should avoid speaking about during an AA meeting:
  • Unrelated Topics. ...
  • Controversial Topics. ...
  • Substance Use Behaviors. ...
  • Distressing or Traumatic Incidents. ...
  • Grievances or Resentments.
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What is the six step in AA?

Step 6 is about finding the willingness to take some action, to turn over powerlessness, as well as any negative aspects of our character to a higher power, as the individual has defined it. And you thought things were tough before?
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WHAT IS A STEP 5?

Step 5 of AA reads that one, “admitted to God, to oneself, and to another human being the exact nature of our wrongs.” Put simply, Step 5 is the point in the process in which one will speak openly and honestly about their struggles with addiction, with focus on how they harmed themselves and others through their ...
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What are core values in recovery?

Recovery core values consist of those deep-seated feelings–intimacy, loyalty, health, integrity, honesty, ambition, learning, and others–combined with your commitment to sobriety and self-healing.
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What is the 5th principle of AA?

Step 5: Integrity

“Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.”
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What are the 12 promises in AA?

Interpreting the 12 AA Promises
  • Feelings of freedom and happiness.
  • Gaining a deeper perspective.
  • Renewed purpose or direction in life.
  • Acceptance of self and others.
  • Selflessness.
  • Hope and faith.
  • Less fear and/or financial worry.
  • Redemption from past actions.
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What is the 11th step prayer in AA?

“Lord, make me an instrument of thy peace! That where there is hatred, I may bring love. That where there is wrong, I may bring the spirit of forgiveness. That where there is discord, I may bring harmony.
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