What are the 200 free foods on Weight Watchers?

Weight Watchers Zero Point Foods
  • Apples.
  • Applesauce, unsweetened.
  • Apricots.
  • Arrowroot.
  • Artichoke hearts.
  • Artichokes.
  • Arugula.
  • Asparagus.
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What are free foods on WW green?

Zero Point Foods on the Green Plan
  • FRUITS. Most fruits including apples, apricots, bananas, strawberries, blackberries, papyas, mangoes, cherries, blueberries, grapefruit, orange, kiwi, peaches, plums & pomegranates. ...
  • VEGETABLES. Non starchy vegetables are zero SmartPoints on the Green plan.
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What are the free foods on the Blue Plan?

Zero Point Foods on the Blue Plan
  • FRUITS. All fresh fruits including apples, apricots, bananas, strawberries, blackberries, pears, melon, cherries, blueberries, grapefruit, orange, kiwi, mangoes, peaches, plums & pomegranates. ...
  • VEGETABLES. Most non starchy vegetables are zero SmartPoints on the Blue plan.
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Are potatoes zero points on WW?

Dec 16, 2019. Weight Watchers recognizes potatoes as 'ZeroPoints' food. Weight Watchers, now called WW, has given potatoes the coveted “ZeroPoints” classification for one of its weight-loss plans, meaning they don't require tracking by member dieters.
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How do I find my zero point foods on WW?

Where is my ZeroPoint food list? It's right in the WW app! The quickest way to get to it is to open the hamburger menu (look for the three horizontal lines at the top of the homescreen).
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Weight Watchers 200 Freestyle Zero Points Foods List Video



How many points is 2 eggs?

Eggs are low to no points depending on the plan you follow. The green plan counts 2 points for each egg. The blue and purple plan list eggs as zero point foods.
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What is the lowest point pasta on Weight Watchers?

What is the lowest point pasta on Weight Watchers?
  • 0 Smartpoints have been earned. ...
  • Miracle Noodle Shirataki Pasta, Garlic and Herb (3 1/2 oz dry)
  • Miracle Noodle Shirataki Pasta, Garlic and Herb (3 1/2 oz dry)
  • Miracle Noodle Shirataki Pasta, Garlic and Herb (3 1/2 oz dry)
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Is corn free on Weight Watchers?

While “zero” usually means “nothing,” at WW, ZeroPoint™ foods are everything! If corn and popcorn are one of your ZeroPoint foods and you've got some questions, you're in the right place.
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Can you eat as much fruit as you want on Weight Watchers?

At WW, our nutrition guidelines encourage you to eat two serves of fruit and at least five serves of vegetables daily because they are nutritious, satisfying and tasty. If you're eating more fruits and vegetables than you used to, and you're using them as snacks, to bulk up your meals, or as a tide-me-over, then great!
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Is chicken free on WW blue?

The Blue Plan includes 200+ ZeroPoint foods from which to base your meals and snacks including fruits, vegetables, eggs, skinless chicken breast, skinless turkey breast, fish and seafood, corn, beans, peas, lentils, tofu, and nonfat plain yogurt .
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Is pasta free on Weight Watchers?

Weight Watchers Just Updated Their Program—and Now Potatoes and Pasta Are Zero Points.
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What foods have no points on Weight Watchers?

A Sneak Peek at ZeroPoint Foods Options
  • Non-starchy veggies.
  • Potatoes and starchy veggies.
  • Fruits.
  • Low-fat or fat-free yogurt and cottage cheese.
  • Brown rice and whole grains.
  • Avocados.
  • Fish and shellfish.
  • Oats and oatmeal.
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Which WW plan is the strictest?

How Does the Weight Watchers GREEN Program work? This program is the most strict of the 3 plans. If you need the most structure and accountability, this is the program for you. This is best for you if you struggle with overeating Zero point foods.
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What are the 300 free foods on Weight Watchers?

The Purple Plan includes 300+ ZeroPoint foods from which to base your meals and snacks including fruits, vegetables, eggs, skinless chicken breast, skinless turkey breast, fish and seafood, corn, beans, peas, lentils, tofu, nonfat plain yogurt and cottage cheese potatoes, whole wheat pasta and grains.
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How many points is chicken on Green plan?

Chicken is a 0 Point Food on the WW Personal Plan, thus each serving has no points associated with it. If you did not choose chicken as a 0 Point meal, each dish will be worth 4 Points per Pound (PP). This recipe yields 4 servings and has 0 SmartPoints on the Blue and Purple Meal Plans, respectively.
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How many WW points is a baked potato?

One medium sized baked potato is 4 Weight Watchers Points+.
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How many points is rotisserie chicken?

Rotisserie chicken breast without the skin is zero points on the myWW blue and purple plans.
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What veggies give you points on Weight Watchers?

Keep in mind, though, that vegetable juice is not a points-free food — WW may assign it points, depending on your personal plan.
...
Non-Starchy Vegetables Points
  • Broccoli.
  • Spinach.
  • Carrots.
  • Celery.
  • Lettuce.
  • Green beans.
  • Brussels sprouts.
  • Kale.
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How many points is a cup of noodles?

A 1-cup serving of cooked, regular pasta has 5 PointsPlus values, and the same amount of whole wheat pasta comes in at 4 PointsPlus values.
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What is my weigh in day on Weight Watchers?

In the upper right corner, click your Profile icon. Tap the gear icon (upper right corner) >Select Weight Settings >Select the new day. Go to the upper right corner and tap Account. Select Settings >Scroll down to Weight and click on Weigh-in day.
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Can I eat spaghetti on Weight Watchers?

With WW all foods are in, so enjoy these perfect pasta dishes! Delicious pasta dishes from classic spaghetti Bolognese to gluten free beef lasagne. Find the perfect pasta recipe for a midweek meal or entertaining guests.
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Is shrimp free on Weight Watchers?

Nope. Fish and shellfish are ZeroPoint foods whether they are fresh or frozen, smoked or canned (in water), wild-caught or farm-raised, or cooked or raw.
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Why am I not losing much weight on Weight Watchers?

You might be following the WW program perfectly but if you are eating too many calories for your body, you aren't going to lose weight. Weight loss seems complex but at its most basic level it's super-simple. If you are stuck and not losing weight, it's because somewhere, somehow, you are eating too many calories.
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What fruits are free on Weight Watchers?

Weight Watchers Points for Fruit

In addition to bananas, the 0 points fruit list includes apples, apricots, blueberries, grapes, oranges, pineapple, plums, raspberries, strawberries, and watermelon. Canned fruit packed in its own juice also has zero points, along with frozen fruit without any added sugar.
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