What are the 12 meridians?

What are the 12 meridians and their main purposes?

The 12 standard meridians, also called Principal Meridians, are divided into Yin and Yang groups. The Yin meridians of the arm are the Lung, Heart, and Pericardium. The Yang meridians of the arm are the Large Intestine, Small Intestine, and Triple Burner. The Yin Meridians of the leg are the Spleen, Kidney, and Liver.

How many meridians are there in human body?

Your body has twelve main meridians, or energetic passageways, that pass through the top layer of skin and fascia and through which your qi flows. Think of twelve different extension cords plugged in end to end and intertwined.

What does each meridian represent?

Each meridian is a yin yang pair, meaning that each yin organ (lung, heart, kidney, liver, spleen) is paired with its corresponding yang organ (large intestine, stomach, small intestine, bladder, gallbladder). In every living thing, there is yin and yang.

How many acupuncture points are in the 12 meridians?

12 Meridians of Chinese Medicine

On these pathways, over 350 points (also called acupressure points, acupuncture points, acupoints) were identified. Points are specific locations on meridians where the Qi can be accessed.

The routes of the 12 meridians on human body

What is the most powerful acupuncture point?

Of the close to 1,000 acupuncture points on the body, the point identified as 'YINTANG - Hall of Impression' stands out for its use in the relief of a number of health discomforts.

Is the central meridian Yin or Yang?

The Central Meridian runs up the centre of your body from your pubic bone to beneath your lower lip. It supports many of your body and energy functions, specifically the Yin functions of calming body, heart and mind.

What are my meridians?

In total, there are three yin meridians (heart, lung, and pericardium) and three yang meridians (small intestine, large intestine, and sanjiao) of the arm, as well as three yin meridians (liver, kidney, spleen) and three yang meridians (urinary bladder, gall bladder, and stomach) of the leg. Yin and yang meridians.

What is the triple burner meridian?

Triple Warmer is the meridian that controls our fight, flight, or freeze response. According to Donna Eden, author of Energy Medicine, the triple warmer impacts the immune system and our ability to manage stress. When it is activated, the body is on high alert.

Where is the triple burner meridian?

Triple warmer meridian location

The meridian begins at the tip of the ring finger and passes between the knuckles of the ring and pinkie fingers. It then goes between the two bones of the arm and to the shoulder via the tip of the elbow and back of the upper arm.

What are the 2 special meridians?

The meridians from West of Greenwich (0°) to the antimeridian (180°) define the Western Hemisphere and the meridians from East of Greenwich (0°) to the antimeridian (180°) define the Eastern Hemisphere.

Is Qi a real thing?

In modern contexts, qi is a pseudoscientific, unverified concept, and is unrelated to the concept of energy used in science (vital energy itself being an abandoned scientific notion). The historian of medicine in China Paul U.

What are chakras and meridians?

Chakras and Meridian points are energy centers in our bodies. They make up the Energetic Anatomy together with the Biofield / Aura. Our physical body is dependent on the energetic body for health and wellbeing.

What are the 8 extraordinary vessels?

Their names are: Liver (Liv), Spleen (Sp), Stomach (St), Gallbladder (GB), Small Intestine (SI), Pericardium (P), Triple Burner (SJ), Heart (HT), Kidney (Kid), Large Intestine (LI), Lung (Lu), and Bladder (UB). There are also eight extraordinary meridians aforementioned.

What meridian is the head?

The central yin meridian starts at a point just below the lower lip and gums, runs down the front of the body, neck and chin, and stops at the perineum. The 12 major meridians traverse the head, neck and torso, and run down through the arms and hands, and the legs and feet.

What is the liver meridian?

The liver meridian is connected to the eyes, and the visual ability mainly relies on the nourishment of liver blood. Therefore, the eyes can reflect the function of the liver: insufficient liver blood may cause dry eyes and blurred vision; hyperactivity of the liver fire will lead to pain and swelling of the eyes.

What causes a meridian to be out of balance?

Meridian Imbalance

Typically, a single meridian may have too much or not enough energy flow which thereby affects all 12 meridians. The causes of meridian imbalances are numerous: physical injury, dietary excesses, emotional stress, etc.

Are meridians nerves?

That is, the meridians are the representation of the nervous system. The peripheral neurovascular bundles literally validate the TCM concept that Blood and Qi (energy) flow in the meridians.

Can you feel meridians?

Meridians are incredibly sensitive. They can carry the effects of stimulation in the form of healing energy throughout your entire being. It is this special quality that allows the various TCM treatment modalities to work.

What does it mean when an acupuncture point hurts?

This may be a sign that the treatment is working and the acupuncture point is being activated. You may also feel a heavy or electric sensation. Feelings of warmth may arise at the acupuncture points. If you feel anything that's a severe or sharp pain, you should let your acupuncturist know.

What are the 4 gates in acupuncture?

The Four Gates are comprised of two acupuncture points, one on the hand and one on the foot. Since the points are stimulated on both the left and the right, there are four locations in total, making up the Four Gates. The first of the points is located on the back of the hand between the thumb and first finger.