What are some good I am statements?

What are some examples of I am Statements?
  • I am brave.
  • I am happy to be here.
  • I am always learning.
  • I am an intelligent being.
  • I am proud of who I am.
  • I am happy.
  • I am responsible.
  • I am not in a race, there is plenty of time.
Takedown request   |   View complete answer on kiddipedia.com.au


What are some good I am affirmations?

I am open. I am healing. I am happy.
  • Asking for help is a sign of self-respect and self-awareness.
  • Changing my mind is a strength, not a weakness.
  • Every decision I make is supported by my whole and inarguable experience.
  • I affirm and encourage others, as I do myself.
  • I alone hold the truth of who I am.
Takedown request   |   View complete answer on thegoodtrade.com


What are 5 positive statements?

50 Positive Affirmations That Will Change Your Life
  • I'm allowed to take up space.
  • My past is not a reflection of my future.
  • I am strong enough to make my own decisions.
  • I'm in control of how I react to others.
  • I choose peace.
  • I'm courageous and stand up for myself.
  • I will succeed today.
  • I deserve to feel joy.
Takedown request   |   View complete answer on theeverygirl.com


What are positive I statements?

A good “I” statement takes responsibility for one's own feelings, while tactfully describing a problem. Our "I" Statements worksheet includes education and tips that will help your clients apply the technique in real-life situations, along with several practice examples.
Takedown request   |   View complete answer on therapistaid.com


What are 3 positive statements?

When your mind, body and spirit are in sync, it's your time to shine.
  • I am in charge of my life. (@foxanne_)
  • I am worthy. I am loved. ...
  • I am my light. (@iuliastration)
  • I believe in the good things coming. ...
  • I am resilient and can get through anything. ...
  • I will accomplish everything that needs to get done. ...
  • I claim my desires.
Takedown request   |   View complete answer on dailyburn.com


POWERFUL POSITIVE Morning Affirmations for POSITIVE DAY, WAKE UP: 21 Day "I AM" Affirmations



What are the 7 affirmations?

7 Affirmations For Your Wellbeing
  • I am enough.
  • I believe in my dreams, myself, and all that I am.
  • I love myself for who I am.
  • I create my own happiness.
  • My life is filled with abundance of goodness.
  • My challenges are actually opportunities.
  • I am beautiful just the way I am.
Takedown request   |   View complete answer on peaceandpure.com


What is the most powerful affirmation?

20 Most Powerful Affirmations Because Thoughts Become Things
  • I embrace the rhythm of life and let it unfold.
  • I focus on action to create the life I want. ...
  • I know my intuition will always take me in the right direction.
  • I adore my quirks because they make me unique.
  • I can become anything I put my mind to.
Takedown request   |   View complete answer on fearlessmotivation.com


What is an example of an I message?

Some other examples of I-messages are: I feel angry when people call me names. I feel hurt when no one asks what I want to do. I feel suspicious when someone tells me one thing, then I find out they are doing another.
Takedown request   |   View complete answer on encouraging-appropriate-behaviour.com


What are the four I statements?

The Commission proposed a four-part I-message: "I feel ___ (taking responsibility for one's own feelings) "I don't like it when__ " (stating the behavior that is a problem) "because____" (what it is about the behavior or its consequences that one objects to)
Takedown request   |   View complete answer on en.wikipedia.org


What is I am statement?

Affirmations are sentences aimed to affect the conscious and the subconscious mind. The words in a positive self-affirmation like an “I am” statement, can help to inspire and motivate you to act and think in a way that will align with your ideals and goals.
Takedown request   |   View complete answer on kiddipedia.com.au


What do I say to myself everyday?

7 Positive Affirmations to Tell Yourself Every Day
  1. I love myself as I am. ...
  2. I wake up today with strength in my heart and clarity in my mind. ...
  3. Happiness is a choice. ...
  4. It's OK to not be OK. ...
  5. I am proud of myself for getting this far. ...
  6. I am allowed to say no to others and yes to myself.
Takedown request   |   View complete answer on theeverymom.com


What are 4 affirmations?

The Four Agreements are:
  • Be impeccable with your word. What we say defines us. ...
  • Don't take anything personally. Though it can be one of the hardest things to accept, you are never the cause of what others do. ...
  • Don't make assumptions. It takes courage to ask questions and to express what you truly want. ...
  • Always do your best.
Takedown request   |   View complete answer on weekendnotes.com


What is Morning affirmation?

Morning affirmations are such a powerful way to start your day and something intentional you can do to direct how your day will unfold. When you wake up, your energetic momentum has slowed overnight and you have the opportunity to set a new, fresh tone.
Takedown request   |   View complete answer on jessicadimas.com


Do affirmations have to start with I am?

Positive affirmations are generally statements that start with “I am…” and then include a positive word (e.g. “I am honest.”). My definition of positive affirmation includes any memorable phrase, quote, or statement designed to promote behavior leading to a positive result.
Takedown request   |   View complete answer on joshsteimle.com


How do I get I am affirmations?

How to Write an Affirmation Statement
  1. Think about the areas of your life that you'd like to change. For instance, do you wish that you had more patience? ...
  2. Be sure that your affirmation is credible and achievable. ...
  3. Turn negatives into positives. ...
  4. Write your affirmation in the present tense. ...
  5. Say it with feeling.
Takedown request   |   View complete answer on mindtools.com


How can I be a happy affirmation?

27 Best Affirmations for happiness & Joy
  1. I have the power to shape my ideal reality.
  2. I create the life I desire with my good feelings.
  3. Everything is always working out well for me.
  4. When I feel happy I manifest more reasons to be happy.
  5. I am willing to be happy now.
  6. I accept that happiness is my true nature.
Takedown request   |   View complete answer on thinkup.me


How do you create an I statement?

Here's how to fill out those five steps.
  1. When you… state the specific action your partner takes.
  2. I feel… share how you feel inside when your partner did that thing.
  3. I imagine… try to imagine your partner's perspective. ...
  4. I need/want… share what the frustrated part of you say that it needs in this situation. ...
  5. Would you…
Takedown request   |   View complete answer on bethrogerson.com


How do you use I statements at work?

Use “I” statements

Statements that begin with “I”, “From my perspective”, or “The way I see it…” make it clear that you are speaking for yourself. “I” statements focus on your experience, thoughts, feelings, reactions and decisions and not on any beliefs or judgments you may have made about the other person.
Takedown request   |   View complete answer on adm.viu.ca


How do you write an I message?

How to Construct an “I” Message
  1. Describe the specific behavior: When I see/hear . . .
  2. Describe how you feel: I feel . . .
  3. Describe the tangible and specific effect of the behavior on you.
Takedown request   |   View complete answer on centerforparentingeducation.org


What should be included in an iMessage?

The three part message consists of describing a behavior, then stating an event that is a direct consequence of the behavior, and finally expressing a feeling that results from the event.
Takedown request   |   View complete answer on 2009-2017.state.gov


What are the four parts of a good iMessage?

What are the Essential Components of an I-Message?
  • A brief, non-blameful description of the BEHAVIOR you find unacceptable.
  • Your FEELINGS.
  • The tangible and concrete EFFECT of the behavior on you.
Takedown request   |   View complete answer on gordontraining.com


What are the 3 parts of an iMessage?

The three components of an "I Message" are:
  • Behavior - What is happening around you? What is the other person doing?
  • Feeling - How does the person's behavior make you feel?
  • Consequence - What happens as a result?
Takedown request   |   View complete answer on ptsd.va.gov


What are 5 positive self talk affirmations?

50 Positive Self-Affirmations
  • I am successful.
  • I am confident.
  • I am powerful.
  • I am strong.
  • I am getting better and better every day.
  • All I need is within me right now.
  • I wake up motivated.
  • I am an unstoppable force of nature.
Takedown request   |   View complete answer on usosm.com


What is a positive self affirmation?

Positive affirmations are positive phrases or statements used to challenge and eliminate negative or unhelpful thoughts that would hold one back. Practicing positive affirmations can be extremely simple. It mainly involves picking a phrase and repeating it to oneself constantly.
Takedown request   |   View complete answer on medicinenet.com


What is a 4 finger affirmation?

Script: “Each word you have chosen will match a finger in your hand. As you say your affirmation in your head, match each finger with your thumb; one finger per word.” Let students know that they can use their Four Finger Affirmation to feel more confident in stressful situations.
Takedown request   |   View complete answer on hwdsb.on.ca
Next question
Is SSIS hard to learn?