What are 5 diseases caused by obesity?

Health Effects of Overweight and Obesity
  • All-causes of death (mortality).
  • High blood pressure (hypertension).
  • High LDL cholesterol, low HDL cholesterol, or high levels of triglycerides (dyslipidemia).
  • Type 2 diabetes.
  • Coronary heart disease.
  • Stroke.
  • Gallbladder disease.
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What are 4 major diseases that are more common in the obese?

People with obesity are more likely to develop a number of potentially serious health problems, including:
  • Heart disease and strokes. ...
  • Type 2 diabetes. ...
  • Certain cancers. ...
  • Digestive problems. ...
  • Sleep apnea. ...
  • Osteoarthritis. ...
  • Severe COVID-19 symptoms.
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What are the 3 main health issues related to obesity?

Obesity increases the risk of several debilitating, and deadly diseases, including diabetes, heart disease, and some cancers. It does this through a variety of pathways, some as straightforward as the mechanical stress of carrying extra pounds and some involving complex changes in hormones and metabolism.
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What are 10 causes of obesity?

  • Calories. The energy value of food is measured in units called calories. ...
  • Diet. Diet and lifestyle factors contribute to development of obesity and overweight. ...
  • Physical activity. Lack of physical activity is another important factor related to obesity. ...
  • Genetics. ...
  • Medical reasons.
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What are 6 foods that cause obesity?

Limit these foods and drinks:
  • Sugar-sweetened beverages (soda, fruit drinks, sports drinks)
  • Fruit juice (no more than a small amount per day)
  • Refined grains(white bread, white rice, white pasta) and sweets.
  • Potatoes (baked or fried)
  • Red meat (beef, pork, lamb) and processed meats (salami, ham, bacon, sausage)
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What is obesity? - Mia Nacamulli



What food causes obesity the most?

The foods most tied to weight gain? They include potato chips, sugar-sweetened beverages, sweets and desserts, refined grains, red meats and processed meats, the researchers said. Lower weight gain and weight loss are associated with whole grains, fruits and vegetables.
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What is the healthiest way for a person to lose weight?

Get more active. Being active is key to losing weight and keeping it off. As well as providing lots of health benefits, exercise can help burn off the excess calories you cannot lose through diet alone. Find an activity you enjoy and are able to fit into your routine.
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What are the three stages of obesity?

If your BMI is 30.0 or higher, it falls within the obesity range.
...
Obesity is frequently subdivided into categories:
  • Class 1: BMI of 30 to < 35.
  • Class 2: BMI of 35 to < 40.
  • Class 3: BMI of 40 or higher. Class 3 obesity is sometimes categorized as “severe” obesity.
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What is one disease related to being overweight?

Serious health conditions

type 2 diabetes. high blood pressure. high cholesterol and atherosclerosis (where fatty deposits narrow your arteries), which can lead to coronary heart disease and stroke. asthma.
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Which are the two major conditions associated with obesity?

Obesity is a serious public health problem because it is associated with some of the leading causes of death in the U.S. and worldwide, including diabetes, heart disease, stroke, and some types of cancer.
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Who does obesity affect the most?

Obesity affects some groups more than others

Non-Hispanic Black adults (49.9%) had the highest age-adjusted prevalence of obesity, followed by Hispanic adults (45.6%), non-Hispanic White adults (41.4%) and non-Hispanic Asian adults (16.1%).
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How long can an obese person go without food?

Your body can meet the majority of your calorie requirements from stored fat, but total starvation is fatal in 8-12 weeks, regardless of initial body weight.
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What is the last stage of obesity?

Class III obesity, formerly known as morbid obesity, is a complex chronic disease in which a person has a body mass index (BMI) of 40 or higher or a BMI of 35 or higher and is experiencing obesity-related health conditions.
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How long do morbidly obese live?

Those with a body mass index, or BMI, above 40 are robbed of at least 6 1/2 years, on average, of expected life span, a study has found. And the toll in years lost rises with the degree of obesity, reaching nearly 14 years for the most obese -- those with a BMI above 55, researchers said.
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How does obesity affect the brain?

Effects of obesity on the brain. Over the years, a variety of research studies on both small and large groups of children and adults. Studies have found obesity impacts brain volume, executive function skills, cognitive development and can lead to a higher risk of dementia and Alzheimer's disease.
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Does obesity cause mental illness?

One study found that adults with excess weight had a 55% higher risk of developing depression over their lifetime compared to people that did not struggle with obesity. Other research linked being overweight with significant increases in major depression, bipolar disorder, and panic disorder or agoraphobia.
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Is obesity considered a disability?

Without evidence of an underlying physiological disorder or condition, extreme obesity is not an impairment under the Americans with Disabilities Act (ADA), according to the 7th U.S. Circuit Court of Appeals.
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How can I lose extreme weight fast?

Methods of weight loss that scientific research supports include the following:
  1. Trying intermittent fasting. ...
  2. Tracking your diet and exercise. ...
  3. Eating mindfully. ...
  4. Eating protein for breakfast. ...
  5. Cutting back on sugar and refined carbohydrates. ...
  6. Eating plenty of fiber. ...
  7. Balancing gut bacteria. ...
  8. Getting a good night's sleep.
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What foods should an obese person avoid?

Choose minimally processed, whole foods-whole grains, vegetables, fruits, nuts, healthful sources of protein (fish, poultry, beans), and plant oils. Limit sugared beverages, refined grains, potatoes, red and processed meats, and other highly processed foods, such as fast food.
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What is the root cause of obesity?

Many factors can contribute to excess weight gain including eating patterns, physical activity levels, and sleep routines. Social determinants of health, genetics, and taking certain medications also play a role.
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What foods should an obese person eat?

Food Items You Can Easily Consume In Obesity Diet Plan
  • Choose minimally processed, whole foods:
  • Whole grains (whole wheat, steel cut oats, brown rice, quinoa)
  • Vegetables (a colorful variety-not potatoes)
  • Whole fruits (not fruit juices)
  • Nuts, seeds, beans, and other healthful sources of protein (fish and poultry)
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Can an obese person live a long life?

The study found that overweight people could expect roughly the same survival odds as those in the normal-weight category. "There was no difference in mortality risk for those who remained overweight and those who remained normal weight," noted Mark Pereira, an epidemiologist at the University of Minnesota.
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