What age should you talk to your daughter about puberty?

Talk to your kids about the changes their bodies will go through as they grow. Some girls start puberty at 8 years old, and some boys do by 9. So you may need to start these talks earlier than you think. Discuss the physical and emotional changes that come with puberty before they begin.
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When should I talk to my daughter about puberty?

If you haven't already, start the talk early.

By the time a girl is 8 years old, she should know what bodily changes are associated with puberty. That may seem young, but consider this: some early bloomers are already wearing training bras at that age.
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What grade do you talk about puberty?

Typically, puberty starts between the ages of 8 and 13 in girls and the ages of 9 and 15 in boys – this is a pretty large time frame! It makes sense, then, that there's no real 'right' time to talk to your students about puberty.
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What age should you learn about puberty?

From ages 6 to 9, kids are old enough to understand puberty, so parents can start teaching boys the basics of the changes they should expect. It's much easier to have this conversation before age 9 because pre-pubertal kids are usually curious and willing to listen and learn.
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How do I talk to my teenage daughter about puberty?

Here are 10 ways mothers can help prepare their daughters for puberty.
  1. Do your homework. ...
  2. Set a good example. ...
  3. Find ways to start the conversation. ...
  4. Use other resources. ...
  5. Make sure it's a two-way conversation. ...
  6. Don't make assumptions. ...
  7. Reassure them that they're normal. ...
  8. Keep it positive.
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Talking to Kids About... Puberty



What are the first signs of puberty in a girl?

When your daughter starts to go through puberty, her gonads (ovaries) and adrenal glands (glands that sit on top of the kidneys) release hormones. These hormones cause the first signs of puberty, which are breast development, body odor, underarm hair, pubic hair and acne (pimples).
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How do I know if my daughter is getting her first period?

Most of the time, a girl gets her period about 2 years after her breasts start to develop. Another sign is vaginal discharge fluid (sort of like mucus) that a girl might see or feel on her underwear. This discharge usually begins about 6 months to a year before a girl gets her first period.
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How do I talk to my 10 year old about periods?

Talk early and often

The earlier you begin talking to your child about the changes to expect during puberty, the better. Don't plan a single tell-all discussion. Instead, plan on a series of conversations. If your child asks questions about menstruation, answer them openly and honestly.
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How do you explain puberty to a 10 year old?

Tips on Discussing Puberty with Your Kids
  1. Use actual body part language for genitals. ...
  2. Keep things short when talking to younger children.
  3. Use day-to-day situations to trigger conversations. ...
  4. Don't wait to have “the talk”. ...
  5. Puberty is a normal part of growing up. ...
  6. Fake it until you make it.
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Do you learn about puberty in 5th grade?

Yes, fifth graders are typically 10 and 11 years old. However, they have many characteristics that make it important to teach them about the changes they will experience, or are already experiencing, as they move through puberty on their way to adulthood.
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How do I talk to my daughter about wearing a bra?

Instead of blunt statements such as “you need a bra!” suggestions like “I was around your age when I first started wearing a bra, we should buy some for you soon” can help your daughter feel more relaxed and less alone.
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What triggers a girl's first period?

The first period typically occurs after a female first ovulates. This happens when the ovaries release an egg into the fallopian tube. When this happens, the womb lining thickens in preparation for the egg to be fertilized. If fertilization does not occur, the lining sheds, as the body no longer needs it.
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How long after pubic hair does period start?

Pubic hair – Once her pubic hair starts growing, you can expect her period to develop in one to two years. It may begin soft and thin but it will become courser and thicker towards the end of puberty.
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What age should you talk to your daughter about the birds and the bees?

The sooner you start (age five isn't too young) the better, because they'll come to expect these conversations and learn you are their go-to birds and bees source. Another important fact is that kids who have open communication with their parents about sexuality are offered some protection from sexual abuse.
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Is starting your period at 10 normal?

When Do Most Girls Get Their Period? Most girls get their first period when they're around 12. But getting it any time between age 10 and 15 is OK. Every girl's body has its own schedule.
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What are the signs my 11 year old is getting her period?

When your child's period is coming, they might have a range of physical symptoms, including sore breasts, pimples and greasy hair. Your child might also have a sore tummy, feel sick or have diarrhoea. Period pain and these associated symptoms are common.
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What can I give my daughter for her first period?

So it's wise to set her up with a period kit that she can keep in her backpack or purse.
...
Equip Her With Must-Have Supplies and Good Instructions
  • A few pads and/or tampons.
  • A clean pair of underwear.
  • A zip-close bag for dirty underwear.
  • Some hypoallergenic wipes.
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What do breast buds look like?

Breast buds are small disc-shaped rubbery lumps felt under the nipple. They are always normal. Nothing else looks like them. Breast buds have no risk of turning into cancer.
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Should you wear a bra to bed?

There's nothing wrong with wearing a bra while you sleep if that's what you're comfortable with. Sleeping in a bra will not make a girl's breasts perkier or prevent them from getting saggy. And it will not stop breasts from growing or cause breast cancer.
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At what age should a girl start wearing padded bras?

The average age to start wearing a bra is 11 years old, but each girl's experience will be different and unique. You will just need to keep a lookout for signs and be willing to lend an ear when your little one wants to talk.
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What is the smallest cup size?

Generally, the A cup is considered the smallest available but for some this is still too big and compensating with a smaller band size won't help. If you want something that's going to fit your form you'll have to go down a level to an AA or even AAA cup.
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What are the final stages of puberty?

Stage 5 is the final phase. Development typically ends in this stage. Girls reach physical adulthood. Pubic hair may extend out to their thighs, and some girls may have a line of hair up to their belly button. Most girls attain their peak height by age 16, but some may continue growing through age 20.
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Do schools still teach about puberty?

Myth: There's no need to discuss puberty until you're older — or ever. “Schools are limited by what they can offer to younger students and are generally still sticking to the 5th grade and middle school sexuality education model of the pre-internet era,” Pierce said.
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How do I talk to my daughter about her body?

General Tips
  1. Start early and deliver age-appropriate messages. This conversation is a years-long one. ...
  2. Model healthy body image, no matter your shape or size. Reject media images of so-called ideals. ...
  3. Be real. This means being direct, honest, and conveying the facts alongside a positive and affirming perspective.
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