Should you use mouthwash before or after brushing?

The Mayo Clinic recommends using mouthwash after brushing and flossing your teeth. However, the National Health Service (NHS) recommends avoiding mouthwash right after brushing, since this may wash away the fluoride from your toothpaste. Instead, the NHS recommends using mouthwash at a different time of day.
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Is it OK to use mouthwash before brushing?

According to the American Dental Association, it doesn't matter whether you use mouthwash before or after brushing. Both are equally effective. The sequence in which you brush, floss and rinse makes no difference as long as you do a thorough job and use quality products.
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Is it OK to use mouthwash after brushing?

Using a mouthwash that contains fluoride can help prevent tooth decay, but don't use mouthwash (even a fluoride one) straight after brushing your teeth or it'll wash away the concentrated fluoride in the toothpaste left on your teeth. Choose a different time to use mouthwash, such as after lunch.
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What order should you brush and mouthwash?

In What Order Should You Brush, Floss, and Use Mouthwash?
  1. Floss first. Although many people brush first out of habit, there are benefits to flossing first. ...
  2. Brush second. ...
  3. Mouthwash last. ...
  4. Avoid Gum Disease With Periodontal Maintenance in San Diego.
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How do you properly use mouthwash?

How To Use Mouthwash
  1. Pour 20 milliliters (4 teaspoons) of LISTERINE® Antiseptic rinse into a cup.
  2. Empty the cup into your mouth. ...
  3. Swish for a full 30 seconds (try counting to 30 in your head or using a stopwatch). ...
  4. During rinsing, gargle in your mouth.
  5. Spit the solution out in the sink.
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Should You STOP Rinsing After Brushing? (Can Mouthwash Give You Cavities)



Should I use mouthwash before bed?

Mouthwash isn't just for fresh breath — therapeutic mouth rinses contain special ingredients that strengthen teeth and help treat certain oral health conditions. Rinsing with a therapeutic mouthwash before bed will help keep your teeth free of plaque and cavities and your gums safe from gingivitis.
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Should I use mouthwash everyday?

How often should you use mouthwash? It bears repeating that mouthwash isn't a replacement for brushing and flossing. It's also not necessary to use mouthwash in order to keep your mouth clean. Most mouthwash products recommend that you use them twice per day, after brushing and flossing.
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What are the 10 steps to brushing your teeth?

Here are the ten steps to follow.
  1. Use the right toothbrush. For most people, a soft-bristled toothbrush will be the safest choice. ...
  2. Replace old toothbrushes. ...
  3. Brush twice a day. ...
  4. Use the right toothpaste. ...
  5. Use the correct technique. ...
  6. Be gentle. ...
  7. Brush for long enough. ...
  8. Brush your tongue.
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Does mouthwash make your teeth whiter?

A mouthwash that contains hydrogen peroxide and used at least twice a day for three months can significantly whiten teeth. Word of caution: avoid mouthwashes that are dark in color; the color can actually stain your teeth when the alcohol evaporates.
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Can I use mouthwash in the morning instead of brushing?

You can use mouthwash before or after brushing. Brushing and flossing help get rid of plaque, so mouthwash can act as a kind of bonus oral assistant. Just make sure you do not overuse it, and never use mouthwash instead of brushing your teeth!
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What is the best time to use Listerine?

Although you can use mouthwash whenever you need to freshen your breath, the best time to use mouthwash is right after you eat. The sugars in the food and drinks you consume make your mouth more acidic. If you brush your teeth immediately after eating, you brush acid into your teeth, causing tooth erosion.
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Should you brush your teeth first thing in the morning or after breakfast?

Drinking some water or chewing sugar-free gum is a good way to clean your teeth after you eat and before you brush your teeth in the morning. In conclusion, before breakfast is the best time to brush your teeth in the morning.
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Why does Listerine burn so much?

Most mouthwashes contain alcohol, which causes the burning sensation many of us are used to. Alcohol is used in mouthwash because it is effective in killing the bacteria that can lead to gum disease, decay, and bad breath. However, many people prefer not to use mouthwashes with alcohol because the burn is too painful.
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Does mouthwash prevent yellow teeth?

Tip 1: Brushing and flossing regularly

Your oral hygiene routine has to include brushing, flossing and rinsing with a mouthwash explicitly designed to help you prevent yellow teeth. Follow this routine properly and guarantee fresh breath and a sparkling smile.
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Does mouthwash help with yellow teeth?

If you notice your teeth are more yellow than you'd like, you can fix the issue by using any number of whitening strips, toothpastes and LISTERINE® mouthwashes to restore your bright smile.
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Should you wet your toothpaste before brushing?

Other experts state that despite toothpaste containing a small amount of water that will naturally foam the paste, wetting the brush prior to cleaning can make the experience that bit more comfortable.
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What is the best oral care routine?

What Is The Ideal Oral Health Routine?
  1. Brush. Brush twice a day. And not just a quick swipe. ...
  2. Floss. Floss all of your teeth at least once a day, preferably at night before you go to bed. ...
  3. Rinse Your Mouth. The last thing to do after you've thoroughly brushed and flossed is to rinse your mouth with mouthwash.
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Is it better to floss or brush first?

The short answer: It does. While it may be surprising, a study has found that flossing first followed by brushing with a fluoride toothpaste is more effective in removing interdental plaque than brushing first, flossing second. In addition, flossing before brushing results in greater fluoride retention between teeth.
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Can mouthwash weaken teeth?

Aside from alcohol, studies also show that commercially available mouthwashes have low PH level or are highly acidic with acid levels that are almost the same as your household vinegar. This compounds the deleterious effect of the alcohol in your mouthwash by hastening the erosion of your tooth enamel.
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Do dentists recommend mouthwash?

However, most dentists highly recommend adding mouthwash to your morning and evening routine. Additionally, people with certain medical conditions such as dry socket, tooth sensitivity, and xerostomia (aka dry mouth) may very well find mouthwash essential.
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Is there any disadvantage to using mouthwash?

Mouthwashes with high alcohol content can burn the delicate mucus membranes in the mouth. Mouthwash can stain and darken teeth. When chlorhexidine gluconate, an ingredient present in some mouthwashes, comes in contact with food additives left in the mouth, it can result to staining or darkening of the teeth.
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Why do you have to wait 30 minutes after mouthwash?

Short answer: It doesn't matter. However, if you are using a fluoride toothpaste, wait at least 30 minutes before you rinse (yes, even a fluoride one) as it'll wash away the fluoride from the toothpaste before it can do its job. If you do use a fluoride mouthwash, wait 30 minutes before you eat or drink.
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Can I just use mouthwash instead of brushing at night?

Mouthwash might seem like a quick and easy solution instead of brushing and flossing before bedtime, but the truth is that it's just not an effective replacement to actually cleaning your teeth.
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Should I rinse with water after using mouthwash?

It is not recommended to rinse your mouth with water after you have just used mouthwash. This is because many mouthwashes contain ingredients such as fluoride that need time to start working. If you rinse your mouth out straight after, the fluoride will also be washed away during the rinsing.
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Does mouthwash clean your tongue?

Mouth rinses — especially when combined with toothbrushing — can help clean your tongue and other parts of your mouth. Consider using a therapeutic mouthwash containing active ingredients to destroy bacteria in your mouth that may cause bad breath and other conditions.
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