Should you brush your gums with an electric toothbrush?

Gentle on gums
Used properly, an electric toothbrush should not hurt your gums or enamel but instead promote overall oral health. Many people are guilty of brushing too hard, which can, over time, cause irreversible damage to tooth enamel and can cause receding gums, which is also irreversible.
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Does electric toothbrush clean gums?

A review of studies showed that, in general, electric toothbrushes do decrease more plaque and gingivitis than manual toothbrushes. After three months of use, plaque was reduced by 21 percent and gingivitis by 11 percent. Oscillating (rotating) toothbrushes seem to work better than just vibrating toothbrushes.
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Is an electric toothbrush good for receding gums?

If you have receding gums, your dentist may recommend an electric toothbrush to help treat the condition and reduce the risk of dental damage. Electric toothbrushes clean your teeth while minimizing the excess pressure some people place on their gums.
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Should you directly brush your gums?

Your brush shouldn't travel across the gums. It's important to get just underneath the gum because a lot of food and bacteria get trapped there." You should always brush your tongue, or buy a tongue scraper.
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How do you brush gumline?

To brush:
  1. Place a pea-sized dab of fluoride toothpaste on the head of the toothbrush. ...
  2. Place the toothbrush against the teeth at a 45-degree angle to the gum line.
  3. Move the brush across the teeth using a small circular motion. ...
  4. Brush across the top of the chewing surfaces of the teeth.
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Can Electric Toothbrushes Cause Gum Recession?



How do I clean my gumline?

Hold your brush at a 45° angle towards the gumline as your brush. Brush gently with short strokes – let the bristles do the work, you don't need to scrub. Don't just brush the front of your teeth – brush the back, too! Right down to the gumline.
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Which electric toothbrush is best for gum health?

The top electric toothbrush is the Philips Sonicare 4100 Electric Toothbrush (view at Amazon), which boasts all the dentist-recommended features for healthy teeth and gums.
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What kind of toothbrush is best for your gums?

Best Toothbrush for Periodontal Disease and Gum Health
  • Waterpik Complete Care Water Flosser and Sonic Toothbrush, WP-900.
  • Oral-B Genius X 10000 Electric Toothbrush.
  • GUM 516 Technique Sensitive Care Toothbrush- Full – Ultra Soft (3 Toothbrushes)
  • Nimbus Microfine Toothbrush Regular Size, Pack of 5.
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Why does my electric toothbrush hurt my gums?

You may also hurt your gums if you use too much pressure or a hard-bristled brush. Guide the brush on its path and let the bristles do the work. Overusing your toothbrush head. After three months, replace your toothbrush head.
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Do dentist recommend electric toothbrushes?

The American Dental Association (ADA) has stated that both electric and manual toothbrushes remove plaque and bacteria from teeth, as long as you use a proper brushing technique. In fact, they've said that the technique is more important than the tool.
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Is manual brushing better than electric?

As long as you're angling the brush head correctly, you are all set. Not to mention, electric brushing is an exciting way to clean your teeth! Less Plaque: According to a consumer report published in 2015, electronic toothbrushes remove 21% more plaque than manual brushes.
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Can an electric toothbrush damage teeth?

But when misused, an electric toothbrush can actually cause more harm than good. Using an electric toothbrush won't damage your teeth — but misusing one can lead to tooth damage, sensitivity, and gum recession.
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Can the gums grow back?

The simple answer is, no. If your gums are damaged by, for example periodontitis, the most severe form of gum disease, it's not possible for receding gums to grow back. However, even though receding gums can't be reversed there are treatments that can help to stop the problem from getting worse.
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Do I need to floss if I use an electric toothbrush?

Regardless of what kind of toothbrush you use — and how good your brushing technique is — it can't replace flossing. A 2014 Cochrane Review found that electric toothbrushes are generally more effective than manual brushes at reducing plaque and gingivitis symptoms.
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How can I stop my gums receding?

How Can I Prevent Gum Recession? The best way to prevent gum recession is to take good care of your mouth. Brush and floss your teeth every day and see your dentist or periodontist at least twice a year, or as recommended. If you have gum recession, your dentist may want to see you more often.
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How long should I brush my teeth with an electric toothbrush?

Even with a rechargeable electric toothbrush, you should spend about two minutes brushing to ensure that you've cleaned each tooth. When you've finished brushing, simply rinse the brush head with water and allow it to dry.
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How can I make my gums healthy again?

7 ways to keep the gums healthy
  1. Brush the teeth properly. Share on Pinterest Brushing the teeth twice a day with fluoride toothpaste can help keep gums healthy. ...
  2. Choose the right toothpaste. ...
  3. Floss daily. ...
  4. Rinse your mouth out with care. ...
  5. Use mouthwash. ...
  6. Get regular dental checkups. ...
  7. Stop smoking.
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How can I deep clean my gums at home?

Ways to deep clean at home

Brushing the teeth two times a day, along with flossing, are the key ways of keeping teeth and gums hale and healthy. You should ensure that your toothbrush is soft and doesn't cause bleeding. Investing in an electric toothbrush is also a viable solution.
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How do you clean deep gum pockets at home?

Home remedies
  1. Brush the teeth with a suitable toothbrush and toothpaste at least twice a day, carefully cleaning the chewing surfaces and the sides of the teeth.
  2. Use floss or an interdental brush every day to clean between the teeth, in the spaces that the brush cannot reach.
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How do you brush your gums without damaging them?

Follow these tips to brush properly to help relieve tooth sensitivity and prevent damage to your teeth and gums:
  1. Use a soft-bristled toothbrush. ...
  2. Place your toothbrush at a 45-degree angle to your gums. ...
  3. Gently move the brush back and forth. ...
  4. Slow down.
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Should you brush receding gums?

Because gum recession can be caused by gum disease and poor oral health, taking proper care of your teeth is essential. Make sure to brush twice daily, for at least two minutes each time.
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Do you need to use toothpaste with an electric toothbrush?

I find that it is best to start using your electric toothbrush without toothpaste, wetting the bristles just like we did with manual toothbrushes. Without the distraction of the sudsy toothpaste you can really focus on where the toothbrush bristles are touching.
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Can electric toothbrush cause bleeding gums?

The rotations and the speed are set to clean tooth surface effectively but when the brush head comes in contact with Gums while exerting same amount of force can cause damage to the soft tissue leading to bleeding from gums.
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