Should I wear a knee brace if I tore my ACL?

Following your ACL surgery, your grafted ligament is at risk of rupture. This means that if significant force is placed on your knee during the healing process, the graft may not be able to endure the pressure. It is because of this that the use of a knee brace is often recommended.
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Should I wear a knee brace with a torn ACL?

An ACL knee brace is a high level support brace used following ACL tears and ruptures. They may be used instead of surgery, whilst awaiting surgery, or once recovering from surgery. ACL braces are a great way to provide extra stability to the knee, give it time to heal and prevent further injury.
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How long do you wear a knee brace for a torn ACL?

Continue to use your functional knee brace during athletic activity for at least 12 months after surgery. You may discontinue the brace under instruction from your surgeon.
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Can I Walk With brace on torn ACL?

A knee brace prevents the knee from moving inward, but some limited movement is possible. With both MCL and ACL injuries, walking will only be limited to short distances before undergoing surgery or physical therapy.
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Can you make an ACL tear worse?

An ACL tear that is not treated will get worse, not better. If left untreated, a small ACL tear will increase in size, causing more pain and increasing the laxity in the knee.
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Can I wear a brace instead of having surgery for an ACL injury?



What not to do with torn ACL?

Don't: Walk, swim, cycle, bend and extend your knee, etc. until you're cleared to do so. You want to rehab your ACL.
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What's worse a torn meniscus or ACL?

Many ACL tears we see only have problems ascending stairs, jogging, or walking downhill but can walk up hills and on flat roads without an increase in pain. A meniscus tear, on the other hand, will cause fairly severe pain even just standing on it.
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Will a torn ACL heal on its own?

Some mild, partial ACL tears can heal on their own, while other tears require surgery. The only way to know if surgery is the right choice for your ACL injury is to have Dr. Nickson evaluate your injury using advanced diagnostic techniques.
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What kind of brace for torn ACL?

Rehabilitative braces are typically used when someone is recently recovering from an ACL injury or ACL repair surgery. They are designed to help people regain strength and flexibility in the knee joint while protecting the knee during the healing process.
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What part of the knee hurts with a torn ACL?

You will likely feel pain in the center of your knee during an ACL tear. Because the MCL is located on the side of your knee, the pain and swelling will be located on the inside of the knee structure rather than the middle.
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Can you leave an ACL tear without surgery?

Very minor tears (sprains) may heal with non-surgical treatments and regenerative medicine therapy. But full ACL tears cannot be healed without surgery. If your activities do not involve making pivoting movements on the knee, physical therapy rehabilitation may be all you need.
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How long can you go with a torn ACL without surgery?

Overall, the length of recovery from a complete ACL injury is approximately 9-12 months if you have a reconstruction surgery. Recovery is shorter without surgery (approximately 3 months).
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Can you live life with a torn ACL?

Can I live a normal life with an ACL tear? Yes, but it may take some time before you're completely back to how you were before the injury. Whether you choose to have surgery or not, with physical therapy you will eventually be back to normal and able to live your life.
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How do you tell if your ACL is partially torn?

Symptoms
  • A loud pop or a "popping" sensation in the knee.
  • Severe pain and inability to continue activity.
  • Rapid swelling.
  • Loss of range of motion.
  • A feeling of instability or "giving way" with weight bearing.
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Can you bend your knee with a torn ACL?

If you're able to put pressure on your hurt leg, you may notice that it's harder than normal to walk. Some people find that the knee joint feels looser than it should. Less range of motion. After you damage your ACL, it's very likely that you won't be able to bend and flex your knee like you normally would.
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How much does ACL surgery cost?

If you have health insurance, it will cost you $800 to $3,000. This cost includes hospital admission fees, post-surgical visits to the doctor, and other expenses that may come along. However, the rest is covered by the insurance company. People without medical coverage have to part with a lot of money.
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Should I walk on a torn ACL?

Can you walk with a torn ACL? The short answer is yes. After the pain and swelling subsides and if there is no other injury to your knee, you may be able to walk in straight lines, go up and down stairs and even potentially jog in a straight line.
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Will my knee ever be the same after ACL surgery?

This means that an ACL reconstruction surgery can get your knee to very close to perfectly healthy, but it will still never be quite as healthy as it was before the actual injury.
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Does ACL tear always mean surgery?

ACL injuries can either be complete or partial. While complete ACL tears almost always require surgery, partial ACL tears may be treated effectively with nonsurgical methods. ACL tears are graded by severity and are called sprains (a sprain is a stretch or tear in a ligament).
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What aggravates ACL injury?

Rest & Immobilization: Once an ACL injury is diagnosed it is important that the affected area be rested immediately. Any further movement or stress will only aggravate the condition and prolong recovery.
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How do you tell if ACL is torn or sprained?

Signs and symptoms of an ACL injury usually include:
  1. A loud "popping" in the knee.
  2. Severe pain.
  3. Rapid swelling.
  4. Loss of range of motion.
  5. Knee instability where the knee feels like it will buckle and cannot support the weight.
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How do you heal an ACL tear naturally?

model of self-care at home:
  1. Rest. General rest is necessary for healing and limits weight bearing on your knee.
  2. Ice. When you're awake, try to ice your knee at least every two hours for 20 minutes at a time.
  3. Compression. Wrap an elastic bandage or compression wrap around your knee.
  4. Elevation.
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What does a Grade 1 ACL sprain feel like?

Rapid swelling. A loud “popping” in the knee. Knee instability where the knee feels like it will buckle and cannot support the weight.
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What is a Grade 1 ACL tear?

Types of ACL injuries

Grade 1: The ligament has sustained mild damage and been slightly stretched (ACL sprain) but can still keep the knee joint stable. Grade 2: The ACL is stretched and becomes loose. This type of ACL injury is often referred to as a partial tear of the ligament. It is rare.
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How painful is ACL surgery?

Most people have some surgery-related pain and discomfort for the first week or so. Not surprisingly, pain from knee surgery decreases with time. By the end of a week or two at the most, you should have very little discomfort. Swelling and bruising are also relatively common, and like discomfort, they're temporary.
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