Should I shave before a massage?

Should I shave my legs before my massage or body treatment? Shaving is recommended but please be sure to do so no less than four hours prior to your scheduled appointment. Certain products may irritate newly-shaven skin.

Do massage therapists care if you dont shave?

But I want to tell you a little secret… your massage therapist doesn't care if you shaved or not! They know you live busy lives and have more to worry about than making sure you shave right before your appointment. They know that realistically you're lucky if you have time to shave, and that your time is very limited.

What should you not do before a massage?

Do I need to shave before full body massage?

Even if you do go to the effort of hair removal before an appointment, many people can shave in the morning and have stubble by the afternoon and a massage can cause irritation too soon after shaving. So, we do appreciate the effort, but please do not feel obliged.

Should you shower and shave before a massage?

It is not important to shave before a massage. Your therapist doesn't care or even notice. The only exception to this rule is if you are having Kinesio Taping, then you must do it 24 hours in advance to avoid skin irritation. If less than 24 hours, use clippers only.

5 Things I Wish I Knew Before Going Into Massage Therapy

Can I get a massage if im hairy?

It doesn't bother us if you are hairy

No need to be. According to the masseuse, professionals just use extra lotion so they don't pull or drag on your skin.

What do you do with your hair during a massage?

Deciding to wear your hair up or down during a massage is up to you. The massage therapist can work around your hair with whatever option you choose. I find a lot of my clients with long hair wear it up while they are laying face down. After I turn them over, I request them to let it loose.

Is it rude to get a massage with hairy legs?

DON'T worry about your hairy legs: "Women come in and apologize for not shaving their legs. I don't care at all. It happens almost everyday," says Eliza, a therapist with four years of experience in gym and high-end spa settings.

How should I prepare for a massage?

Do massage therapists care if you are fat?

You can be sure that massage therapists all around the world are used with working with extra pounds, so you shouldn't carry any concerns to such a pleasant activity. The only thing you should care about is your own comfort.

How much is a good tip for a massage?

Should you tip all kinds of massage therapists? Tipping about 20% is customary in the "spa realm," says Taelour Wagler, a licensed massage therapist and owner of The Middle Wellness Center in Grand Junction, Colorado. (That's about how much to tip a hairdresser, too.)

When can I shower after massage?

It is best to shower after an hour of your massage therapy session. Let the message oil sit and absorbed your skin cells within an hour.

What are the do's and don'ts after a massage?

Don't Head Outside or Do Anything Strenuous. An hour-long massage sets your body and mind to relax-mode. It's best to let it continue in that state of being instead of 'waking them up'. Also, doing any kind of strenuous activity – like gymming – can injure your muscles.

Can a masseuse feel tension?

Massage therapists are trained to feel where knots occur by looking for tension in the back, neck and shoulders. They find this tension and release it by applying deep compression with their thumb, fingers or elbow, and holding for 20-30 seconds.

How much do you tip for a 45 minute massage?

The standard hospitality rate for massage tipping is 20 percent. For example, if a massage or body treatment costs $100, a 20 percent tip would be $20.

How often should you get a massage?

from Press Modern Massage

For more of a general tuneup, or for stress-relief, every 4-6 weeks is the average time frame. Although Brogan says, ultimately, "It depends on your needs, and that could even be one or twice per year." Another factor to consider is how often you are using your body.

What do I wear to a couples massage?

What does your massage therapist want you to know?

Don't be shy—communication is key.

Let your massage therapist know about about any recent injuries, illnesses, areas of tension or tenderness. Discussing these before the massage is key to making sure you have a great experience. (Don't keep secrets from your massage therapist!

Is a massage embarrassing?

It's true. Some people feel a little awkward the first time they get a massage. It's mostly concern about the unknown; wondering what it's like and if you will enjoy the experience. In reality, awkward feelings fade away very quickly when you're in the hands of a qualified professional massage therapist.

Do massage people care about Bacne?

Blemishes on the back are incredibly common. However, friction during a massage or ingredients within the oil/lotion may be an unwelcome irritant. If you're receiving treatment or trying to manage a breakout, check with your dermatologist or other health care provider if massage should be avoided in general.

Do massage therapists care about body acne?

Annie Morien, author of 'How Massage Therapists Can Handle Skin Conditions, For Both Themselves and Their Clients: Massage and Skin Conditions', describes that for most skin issues, including acne, massage is contraindicated.

Why should you not shower after a massage?

Whether you receive an oil massage, aromatherapy, or reflexology, the answer is to not shower before a massage or after. Leave a few hour buffer period before doing so. When in the shower or a bath, the surface of the skin has increased blood circulation, which after a massage can lead to surface congestion.

Should I talk during a massage?

Talking keeps the brain waves from moving into “theta”, which is the beginning state of when the parasympathetic response begins to do what it does. This is why we as therapists should always encourage as much silence during the massage as possible.

Is it better to get a massage in the morning or evening?

To get maximum benefits from your massage, schedule your massage when you are less busy. For instance, you can go for your massage in the morning before reporting to work, during your lunch break or in the evening, whichever works for you.