Should I forgive him or move on?

To know if you should forgive a guy, try asking yourself "Was I happy with our relationship before, and is it something that can make me happy again in the future?" If the answer is no, you may want to move on. Also, take into consideration whether or not you'll be able to trust him again.
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Can you not forgive someone and still move on?

According to Deborah Schurman-Kauflin, it is completely possible to move on and heal from trauma without forgiving the perpetrator. In fact, forcing yourself to forgive, or pretending to forgive when you really haven't, can actually be counterproductive to healing.
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Is moving on from something forgiving someone?

When a person "moves on," then that person is going beyond the situation, trying to not let what happened influence emotions, thoughts, or behaviors now. When a person forgives, then that person actually is focusing on the other or others who have been unfair.
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Should I forgive my boyfriend or not?

Being able to forgive and to let go of past hurts is a critical tool in marriage. Additionally, being able to forgive is a way to keep yourself healthy both emotionally and physically. In fact, forgiving and letting go may be one of the most important ways to keep you and your marriage going strong.
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Should I forgive him for hurting?

It can be very challenging to forgive someone who has hurt you. However, being able to truly forgive a person for hurting you can help you to feel better and maybe even mend your relationship. Forgiving someone for hurting you has been shown to relieve stress, so you'll be doing yourself a favor in the process.
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Straight Talk: Forgive and Forget?



When should you not forgive someone?

If forgiving someone guarantees that they're back in your life, and if that puts those around you (like your children or family) at risk. If that person pressures you to partake in negative behaviors, for example, drinking if you're sober. If that person doesn't respect your boundaries.
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What should you not forgive in a relationship?

Constant Lying

This can tie into cheating, but also just lying in general. If your partner keeps lying to you, he or she can't be trusted, and it's a level of disrespect and shadiness that might not be forgiven in a relationship, says Ziegler.
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How do you forgive and let go in a relationship?

Speak of your sincere sorrow or regret, and ask for forgiveness — without making excuses. Remember, however, you can't force someone to forgive you. Others need to move to forgiveness in their own time. Whatever happens, commit to treating others with compassion, empathy and respect.
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How do you let go of the past and move forward in a relationship?

How to let go of the past
  1. Make a commitment to let go. The first step toward letting go is realizing that it is necessary and feeling ready to do so. ...
  2. Feel the feelings. Memories of past events can bring up complex or strong emotions. ...
  3. Take responsibility. ...
  4. Practice mindfulness. ...
  5. Practice self-compassion.
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How do you fix a relationship after saying hurtful things?

To help, experts offer nine tips for how to regain their trust.
  1. Own Up To Your Mistake — & Mistakes. ...
  2. Give Them As Much Time As They Need. ...
  3. Take Things Slowly. ...
  4. Be Gentle With Your Partner. ...
  5. Accept That Your Relationship May Have Permanently Changed. ...
  6. Be Fully Present. ...
  7. Listen To Your Partner. ...
  8. Try To Work Out Why You Hurt Them.
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What are the 3 types of forgiveness?

The three types of forgiveness are: exoneration, forbearance and release.
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What personality type holds grudges?

Perhaps the most sensitive of all the personality types, INFJs take it hard when someone they trust lets them down. They tend to hold on to anger longer than they should and are capable of holding a grudge even when the other person has apologized, repeatedly, for their wrongdoing.
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How do you forgive someone who hurts you and move on?

5 Tips to Help You Forgive Someone Who Hurt You Emotionally
  1. Decide to forgive.
  2. Take your time and lower your expectation.
  3. Forgive for yourself, not for others.
  4. Emphasize with the person who hurt you emotionally.
  5. Put your feelings into words.
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How do you trust someone again after they hurt you?

Here are some tips you can follow to help you choose to trust again after a painful experience.
  1. Embrace Vulnerability. ...
  2. Learn To Trust Yourself. ...
  3. Choose To Forgive. ...
  4. Allow Time To Grieve. ...
  5. Don't Continue To Label Yourself The Victim. ...
  6. Keep your Expectations High. ...
  7. Leave The Past Behind You. ...
  8. Consider The Alternative.
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How do you let go of someone you love?

How to truly let go of someone you love:
  1. Make sure you're safe. ...
  2. Open up a dialogue. ...
  3. Hold your boundaries firmly. ...
  4. Be direct but also compassionate. ...
  5. Go no-contact if you can. ...
  6. Know that you're worthy of love. ...
  7. Reconnect to the other parts of your life. ...
  8. Remind yourself why it didn't work out.
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Is it better to forgive or forget?

“True forgiveness doesn't erase the wrongdoing but rather frees the person who was hurt.” So, forgetting has nothing to do with real forgiveness. Forgetting actually impedes it. “Pretending the wrongdoing never happened doesn't make the effects of it go away,” Hogan continued.
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How do you detach from someone you love deeply?

How to let go of someone you love
  1. Identify the reason. Ask yourself why you're now deciding to detach from the relationship. ...
  2. Release your emotions. ...
  3. Don't react, respond. ...
  4. Start small. ...
  5. Keep a journal. ...
  6. Meditate. ...
  7. Be patient with yourself. ...
  8. Look forward.
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When should you let go of a relationship?

The first sign you should end a relationship is a prominent one. If you realize you aren't looking forward to seeing someone or you're ignoring their calls and messages because you feel anxious about having to talk to them, you should break it off.
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How do you let go of someone who no longer wants you?

But for now, let's talk about how to let go of someonewho doesn't love you.
  1. #1 – Ask yourself how determined you are to do this. ...
  2. #2 – Make three lists and refer to them often. ...
  3. #3 – Cut him off. ...
  4. #4 – Believe that you will find another love. ...
  5. #5 – Get back out there!
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How do u know if u still love someone?

You care about who they're spending their time with

To see who's there when they go to hang out with a friend, or worry that maybe someone more interesting will catch their eye? You tell them they can do what they want, but really, you want to know everything that's going on in their lives.
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How do you forgive someone who broke your heart?

9 Tips on How to Forgive Someone Who Broke Your Heart
  1. Try to be reconciled with the person. ...
  2. Decide to forgive daily. ...
  3. Pray for the person. ...
  4. Stop thinking about how the person hurt you. ...
  5. Focus on the positive side of the person. ...
  6. Think that you're not perfect too. ...
  7. Don't regret anything, but be thankful for the lessons.
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Should I forgive my ex for hurting me?

After a divorce, forgiving your ex is one of the best things you can do for yourself. Sometimes forgiveness is hard, especially in a difficult divorce. But, forgiving your ex is really more for you than for your ex. Forgiveness releases you to move on and build a new life.
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How many times should you forgive someone you love?

Forgiveness Is Commanded by God

In Luke 17:4, Jesus says that you should forgive someone seven times in one day; that would work out to more than 2,500 acts of forgiveness each year, every year.
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Can you love someone and still hurt you?

Love is closely connected with vulnerability: the ability to hurt and to be hurt. Although some kinds of hurt in love are intended, most of them are not. Nevertheless, someone who deliberately hurts another person can simultaneously claim to love that person.
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What happens if you don't forgive someone?

The negative consequences of not forgiving has been documented in studies that show that it can lead to emotional pain of anger, hate, hurt, resentment, bitterness and so on and as a consequence can create health issues, affect relationships and stop us from experiencing the freedom that forgiveness enables.
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